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New review explores whether oral nutraceuticals benefit skin appearance

A review of published research conducted by nutrition scientists at the British Nutrition Foundation reveals a very limited evidence base to support some of the ingredients used in popular, and often costly, orally consumed beauty supplements, that promise ‘youthful’, ‘firm’ and ‘glowing’ skin.

14 Feb 2018

Excessive screen exposure at age 2 can translate into less healthy lifestyle habits in adolescence

Watching too much television at age 2 can translate into poorer eating habits in adolescence and poorer performance in school, researchers at Université de Montréal's School of Psychoeducation have found.

13 Feb 2018

When one partner diets, the other is likely to lose weight too, finds study

A recent study has shown that when one partner loses weight and adopts a healthier lifestyle, the other partner is likely to lose weight too.

2 Feb 2018

Vigorous physical activity and fitness needed to cut heart disease risk in teenagers

Guidelines for teenagers should stress the importance of vigorous physical activity and fitness to cut the risk of heart disease, new research suggests. Current NHS guidelines say people aged 5 to 18 should do at least 60 minutes of moderate to vigorous physical activity each day to improve their current and future health.

31 Jan 2018

Digital lifestyle intervention platform shown to reduce rates of Type 2 diabetes

Liva Healthcare, a digital health platform designed to tackle chronic diseases, has released promising results on the effectiveness of digital interventions to help with weight loss and prevention of Type 2 diabetes.

From Liva Healthcare UK 31 Jan 2018

Enhanced lifestyle counselling could protect against Alzheimer’s disease, finds new study

Enhanced lifestyle counselling could prevent cognitive decline in people who are genetically predisposed to develop Alzheimer’s disease, finds new study.

29 Jan 2018

Enhanced lifestyle counseling prevents cognitive decline even in genetically susceptible people

Enhanced lifestyle counseling prevents cognitive decline even in people who are carriers of the APOE4 gene, a common risk factor of Alzheimer's disease, according to a new study published in JAMA Neurology.

25 Jan 2018

Women who give birth prematurely may be at increased risk of heart disease

A study led by researchers at Keele University has found the risk of death in later life due to coronary heart disease doubles in women who give birth prematurely.

24 Jan 2018

Consuming one hundred percent fruit juice does not alter blood sugar levels, study suggests

New evidence suggests that consuming 100% fruit juice does not significantly impact fasting blood insulin, fasting blood glucose, or insulin resistance.

19 Jan 2018

Women do not receive timely diagnosis for heart disease

A recent study has indicated that women who start menstruating at the age of 11 or earlier, or enter menopause before 47 have a higher risk of heart disease and stroke. Some other factors that were associated with elevated odds of heart problems in later years were miscarriage, stillbirth, undergoing a hysterectomy, and bearing children at a young age.

17 Jan 2018

New study uncovers why sauna bathing provides health benefits

Over the past couple of years, scientists at the University of Eastern Finland have shown that sauna bathing is associated with a variety of health benefits.

5 Jan 2018

Probiotics may offer protection against depression linked to unhealthy lifestyle

New research suggests that the micro-organisms known as probiotics, which are normally providing health benefits in the intestines, also have an affect on the brain, or as an actual study at Aarhus University has shown; protect against depression.

22 Dec 2017

Healthy diet may be linked to less disability, fewer symptoms for people with MS

For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having less disability and fewer symptoms than people whose diet is less healthy, according to a study published in the December 6, 2017, online issue of Neurology, the medical journal of the American Academy of Neurology.

7 Dec 2017

Tips to keep health in balance during Thanksgiving

Fitness Premier 24/7 Clubs are not just "gyms". They are fitness clubs that focus on each individual client - helping each member set personally tailored, achievable goals for fitness, weight loss and health.

20 Nov 2017

USDA supports health education programs for people living in rural areas

The U.S. Department of Agriculture's National Institute of Food and Agriculture today announced support for health education projects for individuals and families living in rural areas. Funding is made through NIFA's Rural Health and Safety Education Competitive Grant Program.

16 Nov 2017

Leicester to become part of global program to tackle diabetes in urban areas

Leicester will join the likes of Copenhagen, Mexico City, Rome and Shanghai in becoming part of the Cities Changing Diabetes program to tackle the dramatic rise of type 2 diabetes in urban areas.

From Novo Nordisk 15 Nov 2017

Study reveals a reduced risk of developing heart failure with a plant-based diet

A new study suggests that consumption of a mainly plant-based diet was related to decreased heart failure risks among people without known heart failure or heart disease. Heart failure is a progressive chronic condition that occurs when the heart muscle does not pump enough blood to meet the body's requirements for oxygen and blood. It affects approximately 6.5 million people over 20 years old in the United States.

14 Nov 2017

New study shows link between gut bacteria and age-related chronic inflammation

A new study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted into young mice.

3 Nov 2017

Team of virtual coaches to be developed for healthy aging

Growing old often comes with facing limitations. Prevention and a healthy lifestyle can be essential elements in preventing the negative effects of aging.

1 Nov 2017

UBC researcher recommends exercise guidelines for adults with spinal cord injury

For decades, the main message to keep the general population healthy was for everyone to get active. In fact, the World Health Organization laid out specific guidelines (150 minutes of cardiovascular exercise each week) on how much physical activity was required for people to maintain a healthy lifestyle.

26 Oct 2017