Saturated Fats News and Research

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High fat, low carb diets could damage the heart

Scientists are now saying that high fat, low carbohydrate diets can reduce energy to the heart, and they suspect this could be damaging.

16 Nov 2005

Cholesterol levels among older adults has declined significantly

The total cholesterol level among older adults has declined significantly, while there has been little change among younger adults, according to a study in the October 12 issue of JAMA: The Journal of the American Medical Association.

11 Oct 2005

Doctors should encourage teens to limit their intake of food prepared away from home and to eat family dinners together

New research shows that adolescents who eat large amounts of fried food away from home are heavier and more likely to have a poor-quality diet.

3 Oct 2005

HDL cholesterol helps prevent blocked arteries and heart attack

Cardiology experts at Johns Hopkins have issued interim guidelines for physicians on how best to treat low levels of HDL cholesterol, the so-called good cholesterol, which helps keep arteries clear from the buildup of LDL cholesterol, the so-called bad cholesterol.

22 Sep 2005

Nurse-led multidisciplinary programme can help coronary patients and their families to reduce their risk of major cardiovascular disease

Early results from the EuroAction hospital project, announced today at the European Society of Cardiology, demonstrate how a nurse-led multidisciplinary programme, organised in busy general hospitals, can help coronary patients and their families to reduce their risk of major cardiovascular disease (CVD).

5 Sep 2005

Study continues to support margarine's use in heart-healthy diets

A new study gives the "thumbs up" to soft, trans fat-free margarines in terms of foods that can help reduce the risk of heart disease.

25 Aug 2005

Television advertising is packed with junk food

For young Americans, the "food landscape" in television advertising is packed with junk food, according to a new study.

25 Aug 2005

Food subsidies in Poland has led to a drastic drop in deaths from coronary heart disease

In 1991 the Polish government cut subsidies for saturated fats - i.e. from dairy and animal sources. Researchers examined how this affected diet in the general population, and whether there were any changes to death rates from heart disease.

21 Jul 2005

Point-of-selection nutrition information cards can spur students to pick the right foods

Mystery meat not withstanding, high school cafeterias can provide nutritional, balanced and healthful meals, but students have to choose correctly.

6 Jul 2005

Saturated fats combined with genetic trait may make people more susceptible to type 2 diabetes

A University of Alberta team of researchers has discovered an additional 2 million Canadians who have a high fat diet or are overweight may be at increased risk for developing type 2 diabetes if they carry a particular type of common specific genetic trait known as a polymorphism.

29 Jun 2005

Meat eaters more likely to be obese than vegetarians

A new study says that women who are vegetarians are less likely to be obese than those who eat meat.

27 Jun 2005

Elevated C-reactive protein can foil diet's ability to lower cholesterol

If you have high levels of C-reactive protein (CRP), a marker in blood for inflammation that is strongly associated with heart disease, trying to lower your LDL-cholesterol through modest diet changes alone may not work.

20 Jun 2005

Acute coronary syndrome patients at increased risk of stroke

Patients hospitalized with chest pain or heart attack symptoms are at an increased risk of stroke even after being discharged, according to a study published in Circulation: Journal of the American Heart Association.

15 Jun 2005

You can teach your child to eat healthier

Parents, take heart: You can teach your child to eat healthier. A study of preadolescent children found that those who attended a behaviorally oriented nutrition education program and were taught to follow a diet low in saturated fat and dietary cholesterol adopted significantly better dietary habits over several years compared to their peers who received only general nutritional information.

1 Jun 2005

When it comes to low fat diets - all are not equal!

New research from the Stanford University School of Medicine re-enforces what Mum always told you, eat those veggies and those other nutrient-dense foods because they're good for you!

2 May 2005

Little known enzyme ACAT2 appears to be a factor in cardiovascular disease

New research suggests that a little-studied enzyme ACAT2, may play a major role in cardiovascular disease because it alters the molecular structure of cholesterol.

2 May 2005

Update for WIC food program

In an effort to encourage mothers and their children to adopt a healthier lifestyle a new report from the Institute of Medicine of the National Academies plans some changes to its WIC (Special Supplemental Nutrition Program for Women, Infants, and Children), which was launched in 1974 as a nutrition program for low-income women, infants, and children.

27 Apr 2005

Eating hot dogs increases risk of pancreatic cancer

Heavy consumption of hot dogs, sausages and luncheon meats, along with other forms of processed meat, was associated with the greatest risk of pancreatic cancer in a large multiethnic study reported today at the 96th Annual Meeting of the American Association for Cancer Research.

20 Apr 2005

New U.S. Food Guidance System differentiates among types of fat

Healthy fats are distinguished from unhealthy fats in the new U.S. Food Guidance System unveiled today by the U.S. Department of Agriculture (USDA). The U.S. Canola Association (USCA), which called for such distinction, applauds "MyPyramid" and its related messages about oils and fats.

20 Apr 2005

Eat like the Greeks and live longer

Researchers at the University of Athens Medical School, in a major pan-Europe study, have produced convincing evidence that a Mediterranean diet rich in vegetables and fruit and low in saturated fats can help us live longer.

10 Apr 2005