Cognitive Behavioural Therapy News and Research

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Cognitive behavioural therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive compulsive disorder and panic disorder. This form of therapy cannot cure mental health problems but can help an individual to cope with the symptoms in a more positive way. The therapy also helps individuals to modify their thought patterns and behaviour in a way that helps them lead a life that is as normal as possible.
Stroke experts map out path for better patient outcomes

Stroke experts map out path for better patient outcomes

Internet-delivered CBT may help reduce depressive symptoms in patients with multiple sclerosis

Internet-delivered CBT may help reduce depressive symptoms in patients with multiple sclerosis

Peer-delivered psychotherapy effective for postpartum depression

Peer-delivered psychotherapy effective for postpartum depression

Shape-shifting ball uses haptic feedback to help people manage mental health

Shape-shifting ball uses haptic feedback to help people manage mental health

Problematic social media use linked to depression symptoms

Problematic social media use linked to depression symptoms

Doctors urge more research on the use of psilocybin and other psychedelics for women’s cancer distress

Doctors urge more research on the use of psilocybin and other psychedelics for women’s cancer distress

New mobile app aims to bridge the gap in communication for people with ASD

New mobile app aims to bridge the gap in communication for people with ASD

New talking therapy shows promise in treating depression

New talking therapy shows promise in treating depression

Cognitive behavioral therapy for mothers may help prevent future psychiatric illness in infants

Cognitive behavioral therapy for mothers may help prevent future psychiatric illness in infants

New research highlights the incredible resiliency among adult survivors of childhood physical abuse

New research highlights the incredible resiliency among adult survivors of childhood physical abuse

Nuffield Health’s 2023 Healthier Nation Index highlights an increase in mental health transparency at work

Nuffield Health’s 2023 Healthier Nation Index highlights an increase in mental health transparency at work

"Neighborhood safety" may be key to weight loss

"Neighborhood safety" may be key to weight loss

Cognitive behavioral therapy is beneficial for individuals with post-viral fatigue after COVID-19

Cognitive behavioral therapy is beneficial for individuals with post-viral fatigue after COVID-19

Talking therapies for depression may be linked to reduced rates of future cardiovascular disease

Talking therapies for depression may be linked to reduced rates of future cardiovascular disease

Effectiveness of SPARK Resilience program during COVID-19 pandemic

Effectiveness of SPARK Resilience program during COVID-19 pandemic

Exploring the neuroprotective potential of cell-penetrating peptides, extracellular vesicles, and micro ribonucleic acids

Exploring the neuroprotective potential of cell-penetrating peptides, extracellular vesicles, and micro ribonucleic acids

Group-based CBT relieves psychological distress, improves quality of life in younger heart patients

Group-based CBT relieves psychological distress, improves quality of life in younger heart patients

Individualized treatment for back pain leads to increased effect compared to standard therapies

Individualized treatment for back pain leads to increased effect compared to standard therapies

Clinical trial to examine new tools to improve psychological treatment for young people with depression

Clinical trial to examine new tools to improve psychological treatment for young people with depression

High-dose Vitamin B6 tablets could reduce feelings of anxiety and depression

High-dose Vitamin B6 tablets could reduce feelings of anxiety and depression

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