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High-glycemic index carbs linked to greater type 2 diabetes risk in Chinese and African-American women

Eating foods high on the glycemic index, which measures the effect of carbohydrates on blood glucose levels, may be associated with the risk for developing type 2 diabetes in Chinese women and in African-American women, according to two studies in the November 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

27 Nov 2007

Scientists challenge the underlying scientific premise behind folic acid fortification

Scientists at the Institute of Food Research have highlighted possible consequences of fortifying flour with folic acid due to new evidence of how it is absorbed by the body.

5 Nov 2007

Condiments can enhance nutritional value of routine food

With the right choice of condiments, seasonings or sauces, ordinary food can go from "blah" to "ahh" - with a boost in nutritional value.

18 Oct 2007

Eating fewer refined carbohydrates may slow the progression AMD

Eating fewer refined carbohydrates may slow the progression of age-related macular degeneration (AMD), according to a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University.

9 Oct 2007

Professor says anti-carb hysteria is nonsense!

A new study from the U.S. might be just the news you have been waiting for....that a diet rich in starch and sugar may leave you slimmer and healthier.

7 Oct 2007

Effects of good and bad carbohydrates

The latest common wisdom on carbohydrates claims that eating so-called "bad" carbohydrates will make you fat, but University of Virginia professor Glenn Gaesser says, "that's just nonsense."

29 Sep 2007

New research on glycemic index

In work investigating the reproducibility of glycemic index values, researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA) have reported that multiple glycemic index value determinations (measure of the rate of glucose absorption into the bloodstream) using a simple test food, white bread, resulted in a relatively high level of inter-individual (among different individuals), and intra-individual (within the same individual) variability.

27 Sep 2007

High GI diet's make fatty liver epidemic a very real threat

According to a recent study, following a high Glycemic Index (GI) diet may increase a persons risk of fatty liver disease.

24 Sep 2007

Diets rich in rapidly-digested carbohydrates may cause fatty liver

Diets rich in rapidly-digested carbohydrates not only expand waistlines, but may also cause fatty liver, a condition that can lead to liver failure and death, finds a new study in mice.

21 Sep 2007

Confused about what to eat to remain healthy?...join the club!

It seems you are in good company as many people are unaware how to follow a healthy, balanced diet.

17 Sep 2007

Diet rich in fruit, veg and fish reduces children's asthma risk

According to new research a diet rich with fruit, vegetables and fish can reduce a child's risk of developing asthma and allergies.

12 Sep 2007

Giving children a diet rich in fish and

“We believe that this is the first study that has assessed the impact of a child's diet on asthma and allergies and also taken into account the food their mother ate during pregnancy” says lead author Dr Leda Chatzi from the Department of Social Medicine at the University of Crete, Greece.

12 Sep 2007

Experts say screening families of heart attack victims could save many lives

Scottish researchers say by screening the relatives of middle-aged heart attack sufferers many lives would be saved.

9 Sep 2007

Many city convenience stores lacking health foods

A survey of convenience stores in the south west section of Rochester has revealed that 95% offer little or no healthy foods.

30 Aug 2007

Networking in living cells may hold key to fighting diseases

Scientists in Manchester are working to change the social habits of living cells an innovation that could bring about cleaner and greener fuel and help fight diseases such as cancer and diabetes.

From The University of Manchester 24 Aug 2007

Just how big is a portion? shoppers misled over salt contents in foods

A study of products on supermarket shelves in Britain has revealed that consumers are being misled as to the salt content in some of the foods they buy.

23 Aug 2007

Gluten-free foods - growing market - taste issues

An estimated 2 million Americans are afflicted with celiac disease, an intolerance for food containing wheat, and the market for gluten-free products is booming even while food companies and researchers have yet to fully solve their greatest challenge - making products taste good.

31 Jul 2007

Lentils good for dieting

You have a greater possibility of losing weight if you eat a diet that is high in foods like lentils that release energy slowly once they have been consumed, rather than one that is high in foods that rapidly release sugar into the blood stream such as white bread, a Cochrane Systematic Review has concluded.

18 Jul 2007

Low glycaemic index or low glycaemic load diets for overweight and obesity

Put aside the white bread and pick up an apple. A diet of foods less likely to spike blood sugar levels helps dieters lose more weight, according to a new systematic review from Australia.

18 Jul 2007