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Study looks at performance differences between male and female childhood athletes

An Indiana University study that looked at performance differences between male and female childhood athletes found little difference in certain age groups, even though boys and girls rarely compete against each other in the U.S.

31 May 2012

Intensive exercise answer to psoriasis prevention

Vigorous physical activity may reduce a person’s risk for developing psoriasis, show results from a US study.

30 May 2012

Tips to protect against sun's harmful rays

With backyard, beach and barbeque season upon us and the season's first heat wave right around the corner, a family physician at the University of Medicine and Dentistry of New Jersey-School of Osteopathic Medicine (UMDNJ-SOM) is reminding everyone to "Go SLoW" to enjoy a healthy summer season.

25 May 2012

Exercise can add years to a person's life

A recent study has shown that exercise can add years to a person's life. Still, as we age it can become more tedious and sometimes more difficult to exercise.

23 May 2012

Exercise could reduce risk of asthma symptoms or attacks

Not only is it safe for people with asthma to exercise, but doing so could reduce their risk of asthma symptoms or attacks, according to a new evidence review in The Cochrane Library.

19 May 2012

Tips for a safe and injury-free summer camp experience

Most people have fond memories of their camping experiences. For parents, the anxiety of preparing for those days can be agonizing. Whether it's a day camp or an extended stay, parents can make the most out of the experience by preparing in advance.

14 May 2012

Guidelines to help protect teens from harmful effects of sun

It's never too early to start protecting yourself against sun damage, and if you are a teenage girl this message is especially important. "It only takes one blistering sunburn to increase your risk of skin cancer. Sun exposure plays a significant role in the development of melanoma. Although more adults are using sunscreens during outdoor activities, many are unaware of how important it is to make sure that their children are getting the necessary skin protection," says Dr. Desiree Ratner, director of dermatologic surgery at NewYork-Presbyterian Hospital/ Columbia University Medical Center.

14 May 2012

Americans spend only about two hours each week in sports and fitness activities

Americans spend, on average, only about two hours each week participating in sports and fitness activities, according to researchers at Penn State and the University of Maryland who examined U.S. government data from the American Time Use Study.

9 May 2012

Stay safe and out of ER during Memorial Day Weekend

The unofficial "kickoff" to summer is only a few weeks away. While we hope everyone has fun this coming Memorial Day weekend, the nation's emergency physicians want everyone to stay safe and out of the ER.

7 May 2012

UAB experts suggest meal guidelines for summer

It's already May. The heat is rising in the South, and the rest of the country soon will follow. Of course this means swimsuit season, and a plan to arrive at a healthy weight will help you look good at the pool and make you healthier overall, say University of Alabama at Birmingham experts.

5 May 2012

Load-bearing sports may protect young men from osteoporosis

Young men who play volleyball, basketball or other load-bearing sports for four hours a week or more increase bone mass and might gain protection from developing osteoporosis later in life, according to a new study in the May issue of the Journal of Bone and Mineral Research.

5 May 2012

Combination of exercise and computer decreases risk of MCI

Combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone, a Mayo Clinic study shows. Previous studies have shown that exercising your body and your mind will help your memory but the new study, published in the May 2012 issue of Mayo Clinic Proceedings, reports a synergistic interaction between computer activities and moderate exercise in "protecting" the brain function in people better than 70 years old.

2 May 2012

U of U develops small implantable middle-ear microphone

Cochlear implants have restored basic hearing to some 220,000 deaf people, yet a microphone and related electronics must be worn outside the head, raising reliability issues, preventing patients from swimming and creating social stigma.

30 Apr 2012

Regenerative medicine research offers hope for the blind

The University College London researchers transplanted immature vision cells directly into the mouse retina. They noted that within weeks the cells began to integrate into the retina and the researchers, led by Prof Robin Ali in the university’s Institute of Ophthalmology, were able to show that vision began to return to the mice.

19 Apr 2012

Ten tips to avoid or treat common medical problems in the outdoors

"Good fortune favors the well prepared," says Paul S. Auerbach, MD, a founder and past President of the Wilderness Medical Society and editor of Wilderness Medicine, 6th Edition, recently published by Elsevier. With some advance reading, individuals planning vacations or outdoor excursions can become familiar with adverse situations and be prepared to handle them.

19 Apr 2012

Females athletes more affected by overuse injuries

Overuse injuries -found most often in low-contact sports that involve long training sessions or where the same movement is repeated numerous times - make up nearly 30 percent of all injuries sustained by collegiate athletes.

16 Apr 2012

Abnormally low level of SMN protein linked to movement problems in spinal muscular atrophy

An abnormally low level of a protein in certain nerve cells is linked to movement problems that characterize the deadly childhood disorder spinal muscular atrophy, new research in animals suggests.

12 Apr 2012

Scientists create reference guide for harmful germs in sand

On warm days, the beach seems an ideal destination for family rest and relaxation. Who hasn't built a sand castle or been buried up to the neck in sand? However, that family fun has a dark side -- sand can harbor illness-causing microbes. Unfortunately, there are no guidelines for sand quality at recreational sites.

12 Apr 2012

NCAA grant to kick off long-term study of concussion, other head injuries in athletes

A grant from the NCAA will kick off a groundbreaking, long-term study of concussion and other head injuries among athletes, led by University of Michigan researchers and their colleagues around the country.

15 Mar 2012

Cooler hands may improve results of work out: Study

Researcher Stacy Sims, a research scientist and exercise physiologist at Stanford University School of Medicine presented her findings Tuesday at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism scientific sessions in San Diego. “If you think about adipose [fat] tissue, it's a great insulator,” Sims said. For people who are obese, that means they often get too hot while exercising. “It would be like Lance Armstrong wearing a wet suit for the entire Tour de France,” she said. “We're trying to address those barriers.”

14 Mar 2012