Healthy Lifestyle News and Research

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Smoking linked to worsening degenerative disc disease in cervical spine

Adding to the already length list of reasons not to smoke, researchers have connected smoking to worsening degenerative disc disease in the cervical spine, according to research presented this week at the Association of Academic Physiatrists Annual Meeting in Sacramento, Calif.

18 Feb 2016

New study addresses needs of long-term cancer survivors

A team of researchers from Yale School of Public Health and Yale Cancer Center recently published a study in the Journal of Cancer Survivorship that addresses the needs of cancer survivors who are at least nine years beyond an initial diagnosis.

15 Feb 2016

Research: Breakfast can make obese people more active

Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of Bath (UK).

15 Feb 2016

Seven easy ways to reduce heart disease risk and be heart-healthy

It's no secret that heart disease is the leading cause of death for adult men and women in this country. It kills one of every four people. While many of us associate February with red-ruffled hearts and chocolate candy for Valentine's Day, it's also "American Heart Month" to raise awareness of the importance of making healthy lifestyle choices to improve overall heart health.

14 Feb 2016

NBA, FrieslandCampina extend marketing partnership

The National Basketball Association and Royal FrieslandCampina -- one of the world's largest dairy companies, providing millions of children and families with valuable nutrition every day -- announced today a multi-year extension of their marketing partnership.

21 Jan 2016

Mount Sinai Heart starts TANSNIP-PESA study to determine how workplace-based lifestyle intervention reduces CV risk

World-renowned cardiologist Valentin Fuster, MD, PhD, Director of Mount Sinai Heart and Physician-in-Chief of The Mount Sinai Hospital, is undertaking a three-year study, known as the TANSNIP-PESA study, to determine whether a workplace-based lifestyle intervention, accompanied by imaging data, will lead to a reduction in the prevalence of cardiovascular (CV) disease risk factors related to lifestyle.

19 Jan 2016

Eating habits may influence sleep quality

A new study found that eating less fiber, more saturated fat and more sugar is associated with lighter, less restorative, and more disrupted sleep.

18 Jan 2016

Mayo Clinic Diet offers weight-loss and lifestyle program based on research, clinical experience

Turning the calendar to a new year often finds people working on their commitment to a healthy lifestyle. When it comes to losing weight, experts advise taking a longer view, beyond a New Year's resolution.

6 Jan 2016

Typical premium-based financial incentives fail to promote weight loss among obese employees

Employers around the nation are increasingly searching for ways to help their employees make healthy lifestyle choices including encouraging obese employees to lose weight, often by offering financial incentives in the form of reduced health insurance premiums to help encourage success.

6 Jan 2016

Mount Sinai cardiologist honored with Spain's highest health distinction

Valentin Fuster, MD, PhD, Director of Mount Sinai Heart and Physician-in-Chief of The Mount Sinai Hospital, was honored by the Government of Spain with the highest health distinction awarded in Spain.

23 Dec 2015

Excess body fat may affect bone growth in children

Studies have shown that obese children tend to have more muscle, but recent University of Georgia research on the muscle and bone relationship shows that excess body fat may compromise other functions in their bodies, such as bone growth.

22 Dec 2015

New mobile app empowers individuals to assess, enhance daily overall heart health

Leading cardiologist Valentin Fuster, MD, PhD, has developed a free mobile application called "Circle of Health" to empower individuals around the globe to take action to comprehensively assess and enhance their daily overall heart health. Cardiovascular diseases are the number one cause of mortality in the world.

17 Dec 2015

Commercialization of health and beauty can lead to Angelina Jolie syndrome

The politicization and commercialization of health issues in today's Western culture have led to growing healthism -- a peremptory idea of self-preserving behaviour. This approach criticizes everything that fails to fit into the glamorous standards of a beautiful, young and slim body.

13 Dec 2015

Employers pay billions of dollars for health care tied to unhealthy lifestyle choices

One out of every four dollars employers pay for health care is tied to unhealthy lifestyle choices or conditions like smoking, stress and obesity, despite the fact that most large employers have workplace wellness programs.

11 Dec 2015

Yale study explores link between body fat, weight loss and telomere length in breast cancer survivors

It is well documented that a healthy diet and exercise are key in cancer prevention and management, but the exact mechanism hasn't been clear. Now, Yale Cancer Center researchers have found an explanation in the tiny protective ends of chromosomes called telomeres. The findings will be presented Dec. 11 at the 2015 San Antonio Breast Cancer Symposium.

9 Dec 2015

Keeping employees healthy: an interview with Clare Sicklen, HR Director, Johnson & Johnson Consumer

Our approach to health at work dates back to our Credo which was crafted by our former chairman Robert Wood Johnson in 1943.

23 Nov 2015

Exercise, healthy lifestyle habits may cut prostate cancer risk by up to 68%

A study that tracked tens of thousands of midlife and older men for more than 20 years has found that vigorous exercise and other healthy lifestyle habits may cut their chances of developing a lethal type of prostate cancer by up to 68 percent.

18 Nov 2015

Group therapy helps improve healthy behavior in people with cardiovascular risk factors

Peer group support, in the form of group therapy, was found to help improve healthy behavior in people with cardiovascular risk factors, according to a study released today by Valentin Fuster, MD, PhD, Director of Mount Sinai Heart and Physician-in-Chief of The Mount Sinai Hospital. Mount Sinai Heart is ranked No. 7 in the nation by U.S. News & World Report in its 2015 "Best Hospitals" issue.

10 Nov 2015

Study examines use of health-related apps in the U.S.

Like the treadmills and stationary bikes that become rec room coatracks, fitness and other health-related smartphone apps are acquired in large numbers by Americans, but over time, many are left unused by those who download them.

4 Nov 2015

Athletes and non-athletes gather at TCS New York City Marathon

Well known for its culture, theater, and cuisine, New York is also one of the 25 healthiest cities in the United States. It's this fitness side that will be on show this weekend with the TCS New York City Marathon.

31 Oct 2015