Saturated Fats News and Research

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Saturated fats combined with genetic trait may make people more susceptible to type 2 diabetes

A University of Alberta team of researchers has discovered an additional 2 million Canadians who have a high fat diet or are overweight may be at increased risk for developing type 2 diabetes if they carry a particular type of common specific genetic trait known as a polymorphism.

29 Jun 2005

Meat eaters more likely to be obese than vegetarians

A new study says that women who are vegetarians are less likely to be obese than those who eat meat.

27 Jun 2005

Elevated C-reactive protein can foil diet's ability to lower cholesterol

If you have high levels of C-reactive protein (CRP), a marker in blood for inflammation that is strongly associated with heart disease, trying to lower your LDL-cholesterol through modest diet changes alone may not work.

20 Jun 2005

Acute coronary syndrome patients at increased risk of stroke

Patients hospitalized with chest pain or heart attack symptoms are at an increased risk of stroke even after being discharged, according to a study published in Circulation: Journal of the American Heart Association.

15 Jun 2005

You can teach your child to eat healthier

Parents, take heart: You can teach your child to eat healthier. A study of preadolescent children found that those who attended a behaviorally oriented nutrition education program and were taught to follow a diet low in saturated fat and dietary cholesterol adopted significantly better dietary habits over several years compared to their peers who received only general nutritional information.

1 Jun 2005

When it comes to low fat diets - all are not equal!

New research from the Stanford University School of Medicine re-enforces what Mum always told you, eat those veggies and those other nutrient-dense foods because they're good for you!

2 May 2005

Little known enzyme ACAT2 appears to be a factor in cardiovascular disease

New research suggests that a little-studied enzyme ACAT2, may play a major role in cardiovascular disease because it alters the molecular structure of cholesterol.

2 May 2005

Update for WIC food program

In an effort to encourage mothers and their children to adopt a healthier lifestyle a new report from the Institute of Medicine of the National Academies plans some changes to its WIC (Special Supplemental Nutrition Program for Women, Infants, and Children), which was launched in 1974 as a nutrition program for low-income women, infants, and children.

27 Apr 2005

Eating hot dogs increases risk of pancreatic cancer

Heavy consumption of hot dogs, sausages and luncheon meats, along with other forms of processed meat, was associated with the greatest risk of pancreatic cancer in a large multiethnic study reported today at the 96th Annual Meeting of the American Association for Cancer Research.

20 Apr 2005

New U.S. Food Guidance System differentiates among types of fat

Healthy fats are distinguished from unhealthy fats in the new U.S. Food Guidance System unveiled today by the U.S. Department of Agriculture (USDA). The U.S. Canola Association (USCA), which called for such distinction, applauds "MyPyramid" and its related messages about oils and fats.

20 Apr 2005

Eat like the Greeks and live longer

Researchers at the University of Athens Medical School, in a major pan-Europe study, have produced convincing evidence that a Mediterranean diet rich in vegetables and fruit and low in saturated fats can help us live longer.

10 Apr 2005

Mediterranean diet makes you live longer

The Mediterranean diet is associated with longer life expectancy among elderly Europeans, finds a study published online by the BMJ today.

7 Apr 2005

Peanuts back in fashion!

The peanut, has made a comeback and consumption has soared to its highest level in nearly two decades with more and more doctors recommending the nuts as part of a heart-healthy diet.

4 Apr 2005

Soy is well accepted in school lunches

Childhood obesity is a national health concern and affects as many as 20 percent of school children. As part of the battle against obesity, the Illinois Center for Soy Foods at the University of Illinois at Urbana-Champaign has recently completed a pilot program, called ISOY, to demonstrate the nutritional benefits of including soy in the state's school lunch programs.

3 Apr 2005

Drinking two to three glasses of red wine daily is good for the heart

A review article of the latest studies looking at red wine and cardiovascular health shows drinking two to three glasses of red wine daily is good for the heart, according to a Yale School of Medicine researcher in the Journal of American College of Surgeons.

21 Mar 2005

Dietary fat quality may be more important than fat quantity in reducing risk of cardiovascular deaths in middle-aged men

The type of dietary fats consumed by middle-aged men, especially polyunsaturated fats and linoleic acids, may be more important than total fat intake in reducing the risk of cardiovascular deaths, according to a study in the January 24 issue of Archives of Internal Medicine.

24 Jan 2005

Food, exercise and regular physical activity still key to American health

The American Cancer Society (ACS), American Diabetes Association (ADA), and American Heart Association (AHA) commend the U.S. Departments of Health and Human Services (DHHS) and Agriculture (USDA) on the release of the 2005 Dietary Guidelines for Americans.

17 Jan 2005

Soy may reduce risk of cardiovascular disease

Every 34 seconds, an American man or woman dies of cardiovascular disease. Now, research suggests that a diet rich in soybean oil can help. Two new studies shed light on the power of alpha-linolenic acid (ALA) to reduce heart disease risk. Soybean oil provides an excellent source of ALA, as do leafy greens, some nuts and flax.

12 Jan 2005

How consumers process negative food messages

No saturated fat. Less filling. No MSG added. No trans fats. No sugar added… Called negations, advertising messages that contain terms like 'not' or 'no' are meant to highlight some distinctive characteristic about the product being sold.

9 Jan 2005