Physical Activity News and Research

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Lifestyle and health factors have greater impact on cardiovascular risk in women than men

Lifestyle and health factors have greater impact on cardiovascular risk in women than men

Healthy plant-based diets linked to longer life for people with cardiometabolic disorders

Healthy plant-based diets linked to longer life for people with cardiometabolic disorders

Eating by the book: French dietary guidelines linked to lower mortality risk

Eating by the book: French dietary guidelines linked to lower mortality risk

Sports cardiologists advocate for personalized approaches to heart health

Sports cardiologists advocate for personalized approaches to heart health

Exercise habits before heart failure hospitalization linked to better outcomes

Exercise habits before heart failure hospitalization linked to better outcomes

Better heart health slows brain aging and lowers dementia risk, study finds

Better heart health slows brain aging and lowers dementia risk, study finds

Long-COVID symptoms persist for two years in over half of cases

Long-COVID symptoms persist for two years in over half of cases

Parkinson’s disease will affect 25 million people by 2050, study warns

Parkinson’s disease will affect 25 million people by 2050, study warns

How gut health shapes heart disease risk — and what you can do about it

How gut health shapes heart disease risk — and what you can do about it

Finnish study reveals complex link between physical activity and longevity

Finnish study reveals complex link between physical activity and longevity

Limiting TV time may reduce heart disease risk for people with genetic risk for diabetes

Limiting TV time may reduce heart disease risk for people with genetic risk for diabetes

Workplace culture as a key factor in lifestyle medicine adoption

Workplace culture as a key factor in lifestyle medicine adoption

Exercise intervention reduces fall risk in elderly women on multiple medications

Exercise intervention reduces fall risk in elderly women on multiple medications

Integrated anti-aging strategy could reduce neurodegeneration

Integrated anti-aging strategy could reduce neurodegeneration

Switching from butter to plant-based oils linked to lower mortality risk

Switching from butter to plant-based oils linked to lower mortality risk

Is red meat good or bad for you? Study explains how amino acids shape the answer

Is red meat good or bad for you? Study explains how amino acids shape the answer

Limiting screen time and promoting physical activity may help safeguard children’s mental health

Limiting screen time and promoting physical activity may help safeguard children’s mental health

Walking more steps and exercise linked to lower risk of death in postmenopausal cancer survivors

Walking more steps and exercise linked to lower risk of death in postmenopausal cancer survivors

Trial shows PACE food labeling reduces sugary food purchases in schools

Trial shows PACE food labeling reduces sugary food purchases in schools

Study finds link between pregnancy mineral levels and lower blood pressure in midlife

Study finds link between pregnancy mineral levels and lower blood pressure in midlife

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