Healthy Lifestyle News and Research

RSS

Relaxation helps keep that weight off

Researchers in New Zealand have found that the key to maintaining a weight loss might be relaxation.

19 Jan 2009

Fighting childhood obesity should be a family affair

Fighting childhood obesity, which is a serious concern in our country, should be looked upon as a family affair.

7 Jan 2009

Nintendo's Wii Fit helping seniors get healthy

While some emerging technologies can create environments that require very little physical effort, one Kansas State University researcher thinks games like Nintendo's Wii Fit can help promote physical rather than sedentary activities for people of all ages.

6 Jan 2009

Advice for 5 million Aussies suffering with back pain - what's good for the heart is good for the back!

According to a new study by Australian researchers as many as 5 million Australians have recurring back problems.

17 Dec 2008

Five million Australians hampered by back pain

A new study by researchers at The George Institute for International Health has found that back pain is a reoccurring problem for five million Australians.

16 Dec 2008

Worrying about your health? more government money will help you stay well

A national poll by the Australian medical research body, Research Australia, has found that many Australians are worried about developing a range of chronic diseases during their lifetime, particularly diseases such as arthritis.

2 Dec 2008

Smoking linked to two forms of esophageal cancer and stomach cancer

Researchers who have been following the health of more than 120,000 residents of the Netherlands for more than two decades have found that smoking is associated with two forms of esophageal cancer as well as a form of stomach cancer, and that drinking alcohol is strongly linked to one form of esophageal cancer.

17 Nov 2008

Community-based physical activity interventions found to be cost-effective

Community-based physical activity interventions designed to promote more active lifestyles among adults are cost-effective in reducing heart disease, stroke, colorectal and breast cancers, and type 2 diabetes, according to a study by the Centers for Disease Control and Prevention, with support from the Robert Wood Johnson Foundation.

16 Nov 2008

Female testosterone therapy no magic bullet for sexual dysfunction

Testosterone therapy may not be the magic bullet women with low libidos are hoping for, according to seasoned sex therapist Domeena Renshaw, MD.

12 Nov 2008

Scientists on a quest to find the right prescription for exercise

Canadian scientists have a plan in the pipeline to explore just why exercise is so beneficial to the body.

9 Nov 2008

We all know physical activity is good for you. But why exactly is it good for you?

What effect does exercise have on the cells and tissues of the body? What do we need to know so that we can use physical activity more effectively to combat chronic diseases such as arthritis, diabetes and heart disease? And what social and psychological factors prevent people from exercising or playing sports?

8 Nov 2008

Number of custodial grandparents in U.S. has nearly doubled since 1970

Precautionary health measures such as mammograms and cholesterol tests that identify the risk of heart disease are critical for the well-being of women over 50.

7 Nov 2008

Canadian study to look at exercise and physical activity

We all know physical activity is good for you. But why exactly is it good for you? What effect does exercise have on the cells and tissues of the body?

5 Nov 2008

Reading the right book helps obese kids lose weight

Researchers at Duke Children's Hospital in North Carolina have looked at the effect of literature on obese adolescents and discovered that reading the right type of novel may make a difference.

6 Oct 2008

An occupational therapist-led approach gets people with osteoarthritis moving

Physical activity is the cornerstone of any healthy lifestyle - and especially for people with osteoarthritis as exercise helps maintain good joint health, manage their symptoms, and prevent functional decline. Osteoarthritis, however, often makes physical activity, such as exercise, and even performing daily activities, a challenge.

29 Sep 2008

Oversize waistlines are a potent risk factor for heart disease in women

A heart expert at Johns Hopkins is calling for all women with a waistline measuring more than 35 inches to get an annual check-up and detailed risk assessment for heart problems because excess abdominal fat, even in the mildly obese and overweight, leads more than a third of women to underestimate their lifetime risk of having a heart attack, stroke or chest pain (angina).

24 Sep 2008