Dietary Fiber News and Research

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Gut microbes and the body work together to regulate fat metabolism

Gut microbes and the body work together to regulate fat metabolism

These veggie-packed brownies might just be the game-changer your diet needs!

These veggie-packed brownies might just be the game-changer your diet needs!

Can a mushroom protein bar improve memory? Study suggests cognitive benefits of Termitomyces fuliginosus

Can a mushroom protein bar improve memory? Study suggests cognitive benefits of Termitomyces fuliginosus

How gut microbiome and fiber diversity shape chronic disease outcomes

How gut microbiome and fiber diversity shape chronic disease outcomes

Updated Food Compass 2.0 improves food health ratings using new diet data

Updated Food Compass 2.0 improves food health ratings using new diet data

Study: People with a sweet tooth at higher risk of developing depression, diabetes, and stroke

Study: People with a sweet tooth at higher risk of developing depression, diabetes, and stroke

High-fiber diets transform gut microbiome, improving health across multiple diseases

High-fiber diets transform gut microbiome, improving health across multiple diseases

Eating more beans leads to weight loss and better nutrition

Eating more beans leads to weight loss and better nutrition

Greater bean and pulse intake linked to improved nutrient intake and diet quality in American adults

Greater bean and pulse intake linked to improved nutrient intake and diet quality in American adults

Could microalgae be the secret weapon to ending global hunger and saving the planet?

Could microalgae be the secret weapon to ending global hunger and saving the planet?

How plant-based, Mediterranean, and Western diets affect gut microbiota and disease

How plant-based, Mediterranean, and Western diets affect gut microbiota and disease

Low-carb diets exceed nutrient needs and promote heart health by improving key dietary ratios

Low-carb diets exceed nutrient needs and promote heart health by improving key dietary ratios

New computational tool accurately assesses health through gut microbiome analysis

New computational tool accurately assesses health through gut microbiome analysis

Metabolic syndrome risk: The role of diet in young adults

Metabolic syndrome risk: The role of diet in young adults

Understanding gluten's role in autoimmunity and inflammation

Understanding gluten's role in autoimmunity and inflammation

Bran-enriched corn flour lowers LDL cholesterol in adults with elevated levels, study finds

Bran-enriched corn flour lowers LDL cholesterol in adults with elevated levels, study finds

Healthy diet and exercise can mitigate genetic risk for type 2 diabetes, study finds

Healthy diet and exercise can mitigate genetic risk for type 2 diabetes, study finds

The real cost of processed foods: How Western diets are harming global health

The real cost of processed foods: How Western diets are harming global health

New research reveals keto diet’s impact on cholesterol and gut microbiome

New research reveals keto diet’s impact on cholesterol and gut microbiome

Study finds link between healthy diet with less sugar and younger biological age

Study finds link between healthy diet with less sugar and younger biological age

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