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Stay sharp after menopause: How aerobic exercise can improve key thinking skills

Regular aerobic exercise – the kind that gets your heart pumping – can improve important thinking skills called executive functions, and the benefits appear especially strong for women after menopause, according to Rutgers researchers.

2 Sep 2026

Aerobic exercise boosts executive function in postmenopausal women

31 Aug 2026

Why women’s periods once synced with the moon — and what changed

Study reveals women's menstrual cycles follow lunar gravity, with synchronization detected during strong seasonal alignments despite artificial light effects.

30 Sep 2025

Weekend exercise can offer the same health benefits as daily workouts

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the physical effort is moderate to vigorous and totals 150 minutes a week in line with recommended guidelines for weekly physical activity, according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

2 Apr 2025

Through the eyes of a cat – biomimicry of feline eyes may revolutionize robotic vision

Researchers developed a feline eye-inspired vision system that uses a vertically elongated pupil and tapetum lucidum mimicry to achieve superior camouflage-breaking and object recognition under various lighting conditions.

24 Sep 2024

Optimize postprandial glycemic control with tailored exercise prescriptions

Researchers elucidate various exercise parameters influence post-meal glucose responses in healthy and diabetic individuals.

18 Apr 2024

Optimal hydration post-exercise: Study compares sodium and carbohydrate levels in sports drinks for effective rehydration

In this study, researchers compared the effectiveness of sports drinks with varying carbohydrate and sodium levels for rehydrating athletes post-exercise, finding that drinks with higher sodium and lower carbohydrate content were more effective for rapid and complete rehydration. The study highlighted the importance of beverage composition in athlete recovery and hydration strategies.

13 Nov 2023

Smart scalpels could pave the way for surgeries performed by robotic devices

Scalpels with built-in sensors could streamline training for surgeons and pave the way for procedures performed by robotic devices, a study suggests.

12 Oct 2023

New structural details of the COVID-19 virus revealed

A new study led by Worcester Polytechnic Institute (WPI) brings into sharper focus the structural details of the COVID-19 virus, revealing an elliptical shape that "breathes," or changes shape, as it moves in the body.

30 Mar 2023

Alternate-day fasting diet and exercise benefit the health of people with nonalcoholic fatty liver disease

Nutrition researchers at the University of Illinois Chicago studied 80 people with nonalcoholic fatty liver disease and found that those who followed an alternate-day fasting diet and exercised were able to improve their health.

14 Feb 2023

New technology may help figure out what’s wrong with you

Some people do such smart and difficult things that it's hard to see what in the world they might have to do with you and me, so we just shrug them off. But that's often the wrong response.

29 Dec 2022

Free fatty acid-binding pocket found to be preserved across spike proteins of beta coronaviruses

Researchers assessed the binding pocket of linoleic acid, an essential free-fatty acid in the receptor-binding domains of the spike protein of beta-coronaviruses.

26 Apr 2022

HIIT helps achieve critical health outcomes for individuals with Down syndrome

Incorporating high-intensity interval training, or HIIT, into exercise programs for individuals with Down syndrome may help achieve critical health outcomes in a more time-efficient manner, according to an article written by researchers at the University of Georgia and Kennesaw State University.

4 Aug 2020

Exercise equipment in communal gyms have high levels of antibiotic-resistant bacteria

Research presented at ASM Microbe Online found that 43% of Staphylococcus bacteria found on exercise equipment in university gyms were ampicillin-resistant, with 73% of those isolates being resistant to multiple additional drugs.

24 Jul 2020

Researchers develop new device for rehabilitation of stroke patients

A research group has developed a new, lightweight and motor-less device that can be easily attached to an ankle support device - otherwise known as an ankle foot orthosis (AFO).

23 Jul 2020

Foldable tent-like device shields healthcare workers caring for COVID-19 patients

A team of researchers from the National University of Singapore has invented a foldable tent-like device that serves as a physical shield to reduce the risk of exposure to pathogens for healthcare workers performing droplet and aerosol-generating procedures on COVID-19 patients.

30 Jun 2020

Supervised exercise following concussion improves recovery, study suggests

After a sports-related concussion, traditional recovery recommendations have previously called for weeks or months of rest, depending on the duration of a person's symptoms.

28 Aug 2019

Exercising regularly linked to better eating habits

In the latest evidence that it's worth sticking to your health-focused New Year's resolutions, researchers at the University of Texas at Austin have found that exercising regularly is linked to better eating habits.

30 Jan 2019

Diets supplemented with extract of soursop leaves can prevent fibromyalgia symptoms

Researchers from the Department of Pharmacology at the University of Seville have recently published a study in which they state that diets supplemented with aqueous extract of Annona muricata L. leaves can prevent the symptoms associated with fibromyalgia, so improving the lives of these patients.

28 Nov 2018

Researchers develop new method that could increase longevity of artificial hips

Mechanical engineering researchers have developed a method that could extend the life of an artificial hip by adding an array of microscopic indentations that increase the thickness of a lubricating film on its surface.

14 May 2018