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Yoghurt, coffee and chocolate have something in common, and researchers mapped it across Europe

Researchers surveyed 12,646 adults across 53 European countries and found that fermented dairy products were widely consumed, while other fermented foods showed considerable regional differences in popularity and intake. The findings revealed that high consumer prevalence did not necessarily translate into substantial consumption, highlighting the importance of measuring both how many people eat fermented foods and the quantities they consume.

18 Oct 2026

Ancient gut microbes migrated with humans across the globe

As waves of humans left Africa tens of thousands of years ago, eventually populating the entire planet, they were joined on their world-conquering ride by the trillions of microorganisms that compose the gut microbiome.

7 Oct 2026

Nature recognized as key component of lifestyle medicine and health

The American College of Lifestyle Medicine (ACLM) today welcomed a resolution adopted by the Association of Fish and Wildlife Agencies (AFWA) that recognizes nature's role in supporting human health and calls for greater collaboration among the conservation, healthcare and research communities.

5 Oct 2026

Fluorescent sensors could help researchers see diabetes in action

Researchers from the University of Bath have developed fluorescent molecular probes that can detect changes in glucose levels inside living animals, giving scientists new ways of visualizing sugar uptake, studying diabetes, cancer and other metabolic diseases in whole organisms in real time.

1 Oct 2026

Overall dietary patterns matter more for heart health than nutrients

A healthy, balanced dietary pattern, rather than one focused on individual nutrients or foods is key to maintaining heart health, according to a Scientific Statement issued by the American College of Cardiology and published in JACC, its flagship journal.

30 Sep 2026

Zebrafish study reveals how albinism gene influences embryonic eye development

Tiny, striped zebrafish are helping scientists trace how a gene linked to albinism influences eye development, work that may ultimately help explain some of the vision problems experienced by people with the condition and guide the search for new treatments.

28 Sep 2026

Could the Mediterranean diet protect the brain through the gut?

A narrative review finds that the Mediterranean diet may support brain health through gut microbiome, immune, metabolic, and barrier-related pathways, but direct human evidence that microbiome remodeling mediates neuroprotection remains limited. The proposed mechanisms involve microbial metabolites, reduced inflammatory signaling, stronger intestinal and blood-brain barrier function, and possible effects on processes linked to Alzheimer’s and Parkinson’s diseases.

27 Sep 2026

Mr.Goodfish app helps consumers make sustainable seafood choices in Europe

Standing in front of the fish counter, looking at a restaurant menu or deciding what to cook for dinner: choosing seafood is easy.

25 Sep 2026

Parental plastic exposure harms offspring through multiple biological routes

Microplastics and nanoplastics are increasingly found throughout aquatic environments, raising concern about whether these tiny particles can move from exposed parents into their offspring.

23 Sep 2026

KAUST researchers develop AI tool to map cell evolution

Publishing in Nature Communications, a KAUST-led team has developed the AI tool Unify to help scientists compare similar cell types across distant species.

21 Sep 2026

Sugary drinks stood out in this stomach cancer study, but diet drinks did not

In two large US prospective cohorts, consuming more than one sugar-sweetened beverage a day was associated with higher gastric cancer incidence compared with consuming less than one serving a month. Artificially sweetened beverages were not associated with gastric cancer incidence, and the authors called for further studies to confirm the findings and clarify possible biological mechanisms.

21 Sep 2026

Mosquito excrement offers new way to detect circulating viruses

When public health researchers want to know whether diseases such as COVID-19 or polio are circulating in a community, they can look for genetic evidence in wastewater.

18 Sep 2026

Finnish adults eat too little of some foods and too much of others, study finds

Analysis of dietary data from 1,655 Finnish adults found that usual food intake often differed substantially from the quantitative targets later set by the Nordic Nutrition Recommendations 2023. Plant-based foods were generally underconsumed, while red and processed meat and dairy intake frequently exceeded study targets, with adherence varying by sex, education, physical activity, age, and energy intake.

16 Sep 2026

What children eat may leave a measurable signature in their blood

Researchers analyzed 236 blood metabolites in 421 children to examine metabolic signatures associated with three dietary patterns characterized by core foods, animal protein sources, or poor-quality fats and sugars. The results identified distinct, biologically plausible metabolite patterns across dietary exposures, although most individual associations did not survive multiple-testing correction and require validation in independent cohorts.

15 Sep 2026

Researchers changed the music in a cafeteria. Food choices shifted too

Across one cafeteria field experiment and three scenario-based studies, low-arousal background music was associated with a higher proportion of healthy food selections or stronger intentions to consume healthy foods than high-arousal music. In the scenario studies, perceived comprehension helped explain the relationship, while the final experiment found that both music conditions produced stronger healthy-food intentions than restaurant noise alone, with low-arousal music showing the greater benefit.

14 Sep 2026

The link between fish and pregnancy hypertension may start before conception

In a nationwide Japanese cohort of more than 86,000 women, higher fish intake before pregnancy was associated with lower odds of early-onset hypertensive disorders of pregnancy, while fish intake during pregnancy showed different associations with late-onset disease, particularly among women who had not previously given birth. Total dietary omega-3 and omega-6 PUFA intake showed much less consistent associations, suggesting that the relationship with fish consumption may not be explained by total PUFA intake alone.

9 Sep 2026

Working shifts may change more than your sleep schedule

A cross-sectional analysis of 1,814 Japanese workers found that shift work was associated with lower raw seafood intake and shorter sleep patterns in both sexes, while female shift workers also consumed less milk and dairy products. Total energy intake was similar between work groups, but male shift workers were more likely to consider preference and convenience when choosing foods, highlighting potentially important differences in dietary quality and lifestyle rather than calorie intake.

8 Sep 2026

What four pregnancy eating patterns revealed about mothers and newborns

Researchers analyzing 1,404 pregnant women in Germany identified four distinct dietary patterns that differed substantially in maternal BMI, socioeconomic status, age, and gestational weight gain. A vegetable-rich pattern was also associated with selected neonatal measures, including greater birth length, but most newborn associations were modest or nonsignificant, and the observational study cannot establish causality.

6 Sep 2026

Bird feeding offers emotional and meaningful well-being benefits

More than 56 million U.S. adults feed wild birds. For many, filling a feeder is a routine way to connect with birds and other wildlife. But researchers know less about what that interaction may mean for the people doing it.

4 Sep 2026

More major insurance companies covering Kerecis intact fish-skin grafts as new studies show big benefits for burns and diabetic foot ulcers

Kerecis, the company pioneering the use of sustainably sourced fish‑skin grafts in cellular therapy and tissue regeneration, has significantly expanded U.S. insurance coverage, adding more than 40 million covered lives through recent policy updates across multiple large national and regional insurers, as well as state Medicaid programs.

3 Sep 2026