Jet Lag News and Research

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Jet lag, medically referred to as "desynchronosis," is a physiological condition which is a consequence of alterations to circadian rhythms; it is classified as one of the circadian rhythm sleep disorders.

GSU project to study how the body's internal clock is reset

Georgia State University's H. Elliott Albers, the Regents' Professor of Neuroscience and director of the Center for Behavioral Neuroscience, has received a four-year, $1.3 million grant from the National Institutes of Health to study how the body's internal clock is "reset," a key to understanding more about sleep and other disorders affecting human health.

23 Oct 2012

Researchers investigate effects of sleep architecture on hunger

A new study shows that both length of time and percentage of overall sleep spent in different sleep stages are associated with decreased metabolic rate, increased hunger, and increased intake of calories (specifically from fat and carbohydrates). The findings suggest an explanation for the association between sleep problems and obesity.

23 Oct 2012

Combination of two neuroprotective therapies shows promise against Alzheimer's

The combination of two neuroprotective therapies, voluntary physical exercise, and the daily intake of melatonin has been shown to have a synergistic effect against brain deterioration in rodents with three different mutations of Alzheimer's disease.

27 Sep 2012

Sleep disorder treatment: an interview with Dr Seth Lederman, President and CEO of Tonix Pharmaceuticals

Sleep disorders are a large area. We are focused on one particular type of sleep disturbance called “non-restorative” sleep. People with this problem do sleep, but they don’t wake up feeling refreshed or feeling that their sleep has had the restorative effects of healthy sleep.

29 Aug 2012

Understanding photoreceptor proteins could lead to cancer drug therapy

How does a plant know when to sprout a leaf, fold its petals or bloom? Why do humans experience jet lag after a trip abroad?

24 Aug 2012

TAU researcher reveals link between plant and human biology

Increasingly, scientists are uncovering surprising biological connections between humans and other forms of life. Now a Tel Aviv University researcher has revealed that plant and human biology is much closer than has ever been understood - and the study of these similarities could uncover the biological basis of diseases like cancer as well as other "animal" behaviors.

31 Jul 2012

Lack of sleep can influence the way you perform certain tasks

Anyone that has ever had trouble sleeping can attest to the difficulties at work the following day. Experts recommend eight hours of sleep per night for ideal health and productivity, but what if five to six hours of sleep is your norm? Is your work still negatively affected? A team of researchers at Brigham and Women's Hospital (BWH) have discovered that regardless of how tired you perceive yourself to be, that lack of sleep can influence the way you perform certain tasks.

30 Jul 2012

Fighting the physical consequences of jet lag in elite athletes

Research suggests that having a good understanding of preflight, in-flight, and postflight management options helps clinicians, athletes, and coaches minimize the adverse consequences of travel fatigue and jet lag on elite athletic performance.

2 Jul 2012

Vicks announces OTC aid for occasional sleeplessness, ZzzQuil

The makers of VicksNyQuil announced today the newest non-habit forming, over-the-counter sleep-aid that provides relief for occasional sleeplessness. ZzzQuil - It's not for colds, it's not for pain, it's just for sleep.

18 Jun 2012

Impairment of daily rhythms has multiple adverse effects on human health

If you're counting calories to lose weight, that may be only part of the weight loss equation says a new research report published online in The FASEB Journal.

7 May 2012

Too little sleep, inconsistent sleep patterns increase risk of diabetes and obesity

A study by researchers at Brigham and Women's Hospital (BWH) reinforces the finding that too little sleep or sleep patterns that are inconsistent with our body's "internal biological clock" may lead to increased risk of diabetes and obesity.

12 Apr 2012

Powerful link between circadian rhythms and metabolism

The discovery of a major gear in the biological clock that tells the body when to sleep and metabolize food may lead to new drugs to treat sleep problems and metabolic disorders, including diabetes.

7 Apr 2012

New synthetic small molecules could treat obesity, diabetes and sleep disorders

Scientists from the Florida campus of The Scripps Research Institute have synthesized a pair of small molecules that dramatically alter the core biological clock in animal models, highlighting the compounds' potential effectiveness in treating a remarkable range of disorders-including obesity, diabetes, high cholesterol, and serious sleep disorders.

30 Mar 2012

Two Brandeis researchers receive Canada Gairdner Award

Two distinguished Brandeis researchers, whose long-standing collaboration led to pioneering discoveries about the workings of the biological clock and its role in circadian rhythms, today were awarded the prestigious Canada Gairdner Award, that nation's foremost international scientific honor.

22 Mar 2012

Daylight-saving time may increase risk of heart attack

Daylight-saving time this year begins March 11, and while we all might look forward to another hour of sunshine a University of Alabama at Birmingham expert says the time change is not necessarily good for your health.

8 Mar 2012

Circadian rhythm can influence a heart attack

Researchers have found that a biological clock can influence a heart attack. The risk of “sudden cardiac death” peaks in the morning and rises again in the evening as shown in lab animals.

23 Feb 2012

Exposure to light appears to have therapeutic effects on Alzheimer's patients

Exposure to light appears to have therapeutic effects on Alzheimer's disease patients, a Wayne State University researcher has found.

12 Jan 2012

Study reveals role of circadian rhythms in regenerative capacity of skin stem cells

The investigation reveals the role of the daily biological clock (circadian rhythms) in the regenerative capacity of skin stem cells. Disruption of this rhythm results in premature tissue ageing and a greater predisposition to the development of skin tumours. The

10 Nov 2011

Drinking cherry juice improves quality and duration of sleep

Drinking cherry juice significantly improves both the quality and duration of sleep, according to new findings from Northumbria University.

2 Nov 2011

Different molecular mechanisms in suprachiasmatic nucleus linked to jet lag differences

It's no secret that long-distance, west-to-east air travel - Seattle to Paris, for example - can raise havoc with a person's sleep and waking patterns, and that the effects are substantially less pronounced when traveling in the opposite direction.

14 Oct 2011