Physical Activity News and Research

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Soft drinks alone do not affect children's weight

Soft drink consumption has increased in both the USA and the UK over the years and this has often been blamed for a rise in childhood body mass index (BMI).

12 Sep 2007

Women with a family history of heart disease are less likely than men to drop bad habits

Smoking, eating fattening foods and not getting enough exercise are all lifestyle habits that can lead to poor health and cardiovascular disease – more so if you have a family history.

11 Sep 2007

Using cameras to evaluate your diet!

A Purdue University team plans to help health-conscious people better gauge what's on their plates by using their cell phone cameras.

11 Sep 2007

Being overweight may independently increase risk for developing coronary heart disease

Being moderately overweight or obese appears to increase the risk for developing coronary heart disease events independent of traditional cardiovascular risk factors, according to a meta-analysis of previously published studies in the September 10 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

11 Sep 2007

Miracle diets are useless to get a stable negative energy balance

After summer holidays, miracle-diet adherents stick to these diets to lose the weight gained in the last months in record time.

11 Sep 2007

Exercise and yoga improves quality of life in women with early-stage breast cancer

Two studies report that exercise and yoga can help maintain and in some cases improve quality of life in women with early-stage breast cancer.

5 Sep 2007

School-based obesity prevention program reduces harmful weight-control behaviors in adolescents

Eating disorders among adolescent girls and boys can have substantial negative impact on their health and lead to dangerous weight-control behaviors, such as self-induced vomiting or abusing laxatives or diet pills to control weight.

4 Sep 2007

Does physical activity provide a molecular key to longevity?

Fitness and physical exercise are among the most neglected means to improve prognosis. They are the healthiest cardiovascular intervention. Even cardiologists focus on pharmacological treatment and evaluate classical risk factors without asking about daily exercise or objective measures of physical capacity. It is surprising considering the strong data that underscores the survival benefit of regular exercise training.

2 Sep 2007

Many city convenience stores lacking health foods

A survey of convenience stores in the south west section of Rochester has revealed that 95% offer little or no healthy foods.

30 Aug 2007

95 per cent of Australians don't meet national physical activity and nutrition guidelines

Results presented recently at the 6th Annual Conference of the International Society of Behavioural Nutrition and Physical Activity in Oslo, Norway, and soon to be published in the International Journal of Obesity reveal that 95 per cent of Australian adults are not meeting national physical activity and nutrition guidelines for health benefits.

29 Aug 2007

Make all school routes 20mph zones, says BMA

All walk to school routes in Wales should be designated 20 mph zones, according to Welsh doctors leaders.

29 Aug 2007

Get in a sweat to get fit say experts

Health experts say that in order to gain any benefit from exercise people need to get in a sweat.

20 Aug 2007

Obesity and aversion to exercise could enhance the risk of pancreatic cancer

Obesity and aversion to exercise have become hallmarks of modern society and a new study suggests that a blood protein linked to these lifestyle factors may be an indicator for an increased risk of developing pancreatic cancer.

17 Aug 2007

Children need a certain amount of fat in their diet

Parents should think twice before offering a low-fat menu to youngsters, despite concerns over obesity.

17 Aug 2007

Red meat and colon cancer recurrence

Colon cancer patients who eat a diet high in red meat, fatty products, refined grains, and desserts a so-called Western diet may be increasing their chance of disease relapse and early death, report researchers at Dana-Farber Cancer Institute.

16 Aug 2007

New techniques for measuring blood volume

The July issue of The American Journal of Medical Sciences presents a special symposium on the measurement and clinical implications of blood volume and its measurement.

16 Aug 2007

Healthy eating for type 2 diabetes

Myths abound when it comes to diabetes and food - one of the most common being that there is a "diabetes diet" that prohibits sugar and other items.

16 Aug 2007

Experts say any exercise is better than none

Scientists in Britain say even low levels of weekly exercise could help reduce blood pressure and improve fitness, and walking as little as three times a week could have health benefits.

15 Aug 2007