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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Three popular therapies lead to significant improvements in veterans

Three popular complementary and integrative health (CIH) therapies – yoga, tai chi, and meditation – lead to significant improvements in key outcomes perceived by Veterans receiving care in the Veterans Health Administration (VA) system, suggests a study in a special September supplement to Medical Care. The journal is published in the Lippincott portfolio by Wolters Kluwer.

24 Aug 2020

Yoga could help improve symptoms in patients with atrial fibrillation

Yoga postures and breathing could help patients with atrial fibrillation manage their symptoms, according to research presented today at ESC Congress 2020.

24 Aug 2020

Yoga improves generalized anxiety disorder, study shows

The feelings of fear are normal emotions felt when the brain senses an impending danger or stress. Anxiety is the body's natural response to stress. In some people, however, they experience constant and overwhelming anxiety and fear, impeding their normal activities.

12 Aug 2020

Namaste noir: Yoga co-op seeks to diversify yoga to heal racialized trauma

Beverly Grant spent years juggling many roles before yoga helped her restore her balance.

30 Jul 2020

Impact training improves bone and muscle health in people with Crohn’s disease

Research from Northumbria University, Newcastle, has shown the important role specific types of exercise can play in the management of bone loss, fatigue and muscle dysfunction for those with Crohn’s disease.

30 Jul 2020

Yoga and meditation are potential adjunctive treatments for COVID-19

The anti-inflammatory and other beneficial effects of meditation and yoga practices make them potential adjunctive treatments of COVID-19, according to the peer-reviewed journal JACM, The Journal of Alternative and Complementary Medicine.

14 Jul 2020

Stress hormone is a crucial component of diabetes management, shows study

A new study by researchers at The Ohio State University Wexner Medical Center and The Ohio State University College of Medicine documents a clear link between the stress hormone cortisol and higher blood sugar levels in people with type 2 diabetes.

13 Jul 2020

For a black social media manager in the George Floyd age, each click holds trauma

Recently, as I scrolled the more than 1 million tweets connected to the hashtag #Black_Lives_Matter, this is what flashed before my eyes: the black-and-white dashcam video of Philando Castile's girlfriend, Diamond Reynolds, in handcuffs crying, her 4-year-old daughter trying to comfort her; protesters in Berlin standing in solidarity with the BLM movement; a Now This video of a young Black girl calling herself ugly; police attacking protesters and protesters fighting back; an image of George Floyd unable to breathe.

24 Jun 2020

Aphantasia may be associated with more cognitive functions than previously thought

Picture the sun setting over the ocean. It's large above the horizon, spreading an orange-pink glow across the sky. Seagulls are flying overhead and your toes are in the sand.

23 Jun 2020

New book shows meditation can reduce conflict and divisions in society

The COVID-19 pandemic has put societies everywhere under extreme stress, and collective stress is often a precursor to outbreaks of violence. Striking features of this global health crisis have been the collective anxiety of the population, the wide variations in the way governments have responded, and the varying degree of their success.

21 Jun 2020

CMSC announces virtual experience for healthcare professionals

The Consortium of Multiple Sclerosis Centers (CMSC) is pleased to announce a state-of-the-art virtual experience for healthcare professionals to learn about the latest products, innovations, and services from industry supporters and partners to optimize MS care.

29 May 2020

$Dairy products ineffective in preventing bone loss or fractures during menopause transition$

Dairy products ineffective in preventing bone loss or fractures during menopause transition

Dairy products provide more bone-beneficial nutrients than any other food group. Yet a new study based on data from the Study of Women's Health Across the Nation shows that during the menopause transition, when bone loss is accelerated, they offer little benefit in preventing bone mineral density loss or fractures.

27 May 2020

Bringing ‘Poogie’ home: Hospice in the time of COVID-19

After she landed in the hospital with a broken hip, Parkinson’s disease and the coronavirus, 84-year-old Dorothy “Poogie” Wyatt Shields made a request of her children: “Bring me home.”

26 May 2020

New guidance to mitigate the psychological effects of social distancing

New guidance published in The BMJ today during Mental Health Awareness Week has outlined guidance for primary care workers on the best-evidenced methods to mitigate the psychological effects of social distancing.

21 May 2020

Just a little physical activity can have big impact for women with high-risk breast cancer

Results of a comprehensive analysis of exercise and its protective role for high-risk breast cancer patients show that women who exercise not only live longer, but also are more likely to remain cancer-free after their treatment. What's more, the study suggests that even a modest amount of exercise can be beneficial.

21 May 2020

Yoga eases depressive symptoms in people with other mental health issues

Researchers have found that the practice of yoga could help those with mental health problems by easing symptoms of depression effectively. Their study titled, "Effects of yoga on depressive symptoms in people with mental disorders: a systematic review and meta-analysis," was published in the latest issue of the British Journal of Sports Medicine. The study was funded by the National Institute for Health Research (NIHR) and Health Education England.

18 May 2020