Sleep News and Research

Latest Sleep News and Research

Natural tendency to self-restrict time in bed can protect against chronic insomnia

Twenty to 50 percent of Americans suffer from acute insomnia each year, defined as difficulty falling asleep or staying asleep, three or more nights per week, for between two weeks and three months.

13 Jun 2016

Blue wavelength light exposure leads to subsequent increases in brain activity in prefrontal cortex

A new study found that blue wavelength light exposure led to subsequent increases in brain activity in the dorsolateral prefrontal cortex (DLPFC) and the ventrolateral prefrontal cortex (VLPFC) when participants were engaging in a cognitive task after cessation of light exposure.

13 Jun 2016

Consensus paper on atrial cardiomyopathies could be important step forward for research, treatment

The first consensus paper on atrial cardiomyopathies is set to be published simultaneously in EP-Europace, HeartRhythm, and the Journal of Arrhythmia. The key contents are launched today at CARDIOSTIM - EHRA EUROPACE 2016.

13 Jun 2016

Almost half of female veterans have insomnia symptoms

A new study sheds light on the prevalence of insomnia symptoms among female veterans. Results demonstrate that more than 47 percent of female veterans reported symptoms of insomnia that resulted in functional impairment. Of this sample group, less than one percent had a diagnosis of a sleep disorder based on medical records.

13 Jun 2016

Amino acid acetylcarnitine may help predict neurobehavioral performance during chronic sleep loss

The amino acid acetylcarnitine may help predict an individual's neurobehavioral performance during chronic sleep restriction, according to results of a new study from researchers at the Perelman School of Medicine at the University of Pennsylvania that will be presented at SLEEP 2016, the 30th annual meeting of the Associated Professional Sleep Societies LLC.

13 Jun 2016

Study provides new insight into poorly understood effects of high explosive blasts in male soldiers

Scientists have identified a distinctive pattern of injury in the brains of eight deceased military personnel who survived high explosive attacks and died between 4 days and 9 years later from their injuries or other causes.

13 Jun 2016

Sleep disturbing medicines may not contribute to sleep disturbances in general population

Medicines that carry warnings about sleep disturbances do not seem to contribute to the amount of sleep disturbances in the general population, according to new ‘real world’ research.

13 Jun 2016

New, implantable device offers promise for patients with OSA

Since the 1980s, continuous positive airway pressure (CPAP) - in which positive pressure is pushed through the nasal airways to help users breathe while sleeping - has been by far the most widely used treatment for obstructive sleep apnea (OSA).

13 Jun 2016

Body composition and caloric intake can influence sleep quality

The old adage "you are what you eat," may be better phrased as "your sleep relates to what you eat."

13 Jun 2016

New remedy for poor sleepers

Simon Fraser University research aimed at helping people get to sleep will be highlighted at an international sleep conference next week. Luc Beaudoin, an adjunct professor in cognitive science and education, created the mySleepButton app two years ago.

13 Jun 2016

ACCORDION study shows lowering blood glucose can reduce progression of diabetic retinopathy

People with type 2 diabetes who intensively controlled their blood sugar level during the landmark Action to Control Cardiovascular Risk in Diabetes (ACCORD) Trial Eye Study were found to have cut their risk of diabetic retinopathy in half in a follow-up analysis conducted four years after stopping intensive therapy.

13 Jun 2016

New study finds underutilization of PR therapy among older COPD patients

A new study from The University of Texas Medical Branch at Galveston investigating trends on the use of pulmonary rehabilitation therapy among older adults with chronic obstructive pulmonary disease found that this therapy was underutilized, despite its health benefits and cost effectiveness.

10 Jun 2016

Late sleep timing linked to lower BMI, poorer diet quality and lower physical activity

A new study suggests that among healthy adults with a habitual sleep duration of at least 6.5 hours, late sleep timing was associated with higher fast food consumption and lower vegetable intake, particularly among men, as well as lower physical activity.

9 Jun 2016

Study shows subcutaneous fat tissue has internal clock that regulates insulin sensitivity

Fat tissue shows a robust circadian rhythm in a dish.In humans, glucose tolerance varies with time of day, but the mechanism responsible for the variation in insulin sensitivity throughout the day is unclear.

8 Jun 2016

Responsive parenting intervention helps curb childhood obesity

Mothers who practiced responsive parenting -- including reacting promptly and appropriately to hunger and fullness cues -- were less likely to have overweight babies at their one-year checkup than those who did not, say health researchers.

7 Jun 2016

Disruptive sleep patterns could raise heart disease risk in shift workers and insomniacs

People who suffer from a lack of sleep and disordered sleep cycles could be increasing their chances of developing cardiovascular disease, according to a study in the American Heart Association’s Journal Hypertension.

7 Jun 2016

Personlized exercise pattern may help reduce neuropathic symptoms of chemotherapy

Researchers at the University of Rochester Wilmot Cancer Institute discovered something simple and inexpensive to reduce neuropathy in hands and feet due to chemotherapy--exercise.

6 Jun 2016

Shift work alters internal body clock and leads to strokes, serious brain implications

Statistics show that some 15 million Americans don't work the typical nine-to-five. These employees (or shift workers), who punch in for graveyard or rotating shifts, are more prone to numerous health hazards, from heart attacks to obesity, and now, new research, published in Endocrinology, shows shift work may also have serious implications for the brain.

2 Jun 2016

In-home radar, bed sensors can capture early signs of illness in older adults

Developing and evaluating motion-capture technology to help older adults "age in place" has been the focus of researchers at the University of Missouri for more than a decade.

2 Jun 2016

Study shows women with migraine history have rapid decline in estrogen levels

Researchers have long known that sex hormones such as estrogen play a role in migraine. But there's been little research on how that works. Do women with migraine have higher estrogen levels in general? Higher levels at the peak of the monthly cycle?

2 Jun 2016

Sleep News and Research

Latest Sleep News and Research

Natural tendency to self-restrict time in bed can protect against chronic insomnia

Blue wavelength light exposure leads to subsequent increases in brain activity in prefrontal cortex

Consensus paper on atrial cardiomyopathies could be important step forward for research, treatment

Almost half of female veterans have insomnia symptoms

Amino acid acetylcarnitine may help predict neurobehavioral performance during chronic sleep loss

Study provides new insight into poorly understood effects of high explosive blasts in male soldiers

Sleep disturbing medicines may not contribute to sleep disturbances in general population

New, implantable device offers promise for patients with OSA

Body composition and caloric intake can influence sleep quality

New remedy for poor sleepers

ACCORDION study shows lowering blood glucose can reduce progression of diabetic retinopathy

New study finds underutilization of PR therapy among older COPD patients

Late sleep timing linked to lower BMI, poorer diet quality and lower physical activity

Study shows subcutaneous fat tissue has internal clock that regulates insulin sensitivity

Responsive parenting intervention helps curb childhood obesity

Disruptive sleep patterns could raise heart disease risk in shift workers and insomniacs

Personlized exercise pattern may help reduce neuropathic symptoms of chemotherapy

Shift work alters internal body clock and leads to strokes, serious brain implications

In-home radar, bed sensors can capture early signs of illness in older adults

Study shows women with migraine history have rapid decline in estrogen levels

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Sleep News and Research

Latest Sleep News and Research

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