1. Vivian White Vivian White Canada says:

    I am a diabetic. I was on meds and started this diet. I am no longer on meds. If I eat according to what the diabetic people tell me, I will still be on increasing doses or dead. My carb intake is 20 g a day and no grains, starches, sugars of any kind. The few carbs I have are from vegetables. I am 100% healthy and free of diabetes.

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