1. Jose veludo Jose veludo South Africa says:

    I am Pemphigus Vulgaris carrier for about 8 months now and I'm avoiding taking corticosteroid. For the last 3 months I've stopped drinking alcohol, all read meat, no sugars, no fussy drinks, no bread, dairies etc. I have  been taking cannibis oils and Xango juice and at times I see improvement. Please advise what foods should I avoid? I know spicy foods is a no no, what else.

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