1. Harbor Sailor Harbor Sailor United States says:

    Nice summary of forest bathing,  but you left out a very important component. . . Get away from man made noise!  Traffic, industrial, music- especially raucous like rock or similar,  all negatively effect the benefits of forest bathing.   Not having man made noise intrusion is a VERY important factor!  Leaving out a vital component negatively effects your credibility.

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