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Can cheese help prevent dementia? Japanese researchers say it might

Older Japanese adults who ate cheese at least once a week had a 21–24% lower risk of developing dementia over three years. The association remained significant even after adjusting for lifestyle and socioeconomic factors, suggesting a modest but meaningful protective effect.

27 Oct 2025

Are ultra-processed plant foods really worse than meat? Scientists weigh in

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and disease risk compared with unprocessed animal foods when used as replacements.

26 Oct 2025

Food tax shift could have both environmental and human health benefits

More expensive steak, cheaper tomatoes, but the same total cost for the average basket of groceries at the supermarket.

24 Oct 2025

Urinary tract infections may be caused by E. coli strains in contaminated meat

A new study estimates that nearly one in five urinary tract infections in Southern California may be caused by E. coli strains transmitted through contaminated meat – and pose a hidden foodborne risk to millions of people not just in California but across the US.

23 Oct 2025

Mediterranean diet linked to dramatically lower odds of endometriosis

A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of endometriosis. Diets rich in fruits, vegetables, fish, and legumes were protective, while higher intakes of meat, dairy, and refined whole grains were linked to increased risk.

22 Oct 2025

Leveraging the microbiome to promote healthy living and aging

From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness space.

21 Oct 2025

Why your diet may be exporting extinction abroad without you knowing

This global analysis shows that the biodiversity impact of producing 1 kg of food can vary by up to 1,000-fold, with ruminant meat and tropical luxury crops carrying the highest extinction risks. Using the LIFE metric, researchers reveal how national diets and food imports contribute to hidden biodiversity losses, highlighting dietary shifts as a powerful conservation tool.

12 Oct 2025

Portable SERS test detects harmful bacteria in beef within minutes

A breakthrough method combines silver nanoparticles and Raman spectroscopy for quick detection of foodborne pathogens in beef, improving safety standards.

10 Oct 2025

Healthy eating may come at the expense of exploited workers

Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental concerns, also shape what ends up on our plates.

9 Oct 2025

Researchers quantify forced labor risk in five dietary patterns

Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental concerns, also shape what ends up on our plates.

9 Oct 2025

Healthy lifestyle after bowel screening confirmed to lower disease risk

A new study shows that if you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic diseases

3 Oct 2025

Red meat in healthy diet linked to better brain nutrients and gut diversity

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut health or mental well-being.

2 Oct 2025

Fresh fruit intake may offsett the harmful effects of air pollution on lung function.

Eating fruit may reduce the effects of air pollution on lung function, according to research presented at the European Respiratory Society Congress in Amsterdam, the Netherlands.

29 Sep 2025

Plant-based dog food cuts environmental impact by over 90% vs. red meat

Comparative research highlights the environmental benefits of plant-based dog food, showing reduced land use and emissions versus traditional meat-based diets.

29 Sep 2025

UCLA study links morning sickness to immune system changes in early pregnancy

UCLA researchers have uncovered a link between "morning sickness" symptoms and the body's natural, but complex, inflammatory response to biological and bodily changes during pregnancy.

24 Sep 2025

Global cancer cases and deaths expected to soar by 2050 despite advances in treatment

There has been a rapid increase in the global number of cancer cases and deaths between 1990 and 2023, despite advances in cancer treatment and efforts to tackle cancer risk factors over that same time period.

24 Sep 2025

The short shelf-life of truth: Debunking meat myths doesn’t last

Researchers tested the “truth sandwich” technique on German meat consumers and found it effectively reduced belief in common meat myths immediately after exposure. However, the corrective effects disappeared within two weeks, showing that lasting change needs repeated interventions.

22 Sep 2025