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Ten steps for a healthy pregnancy

The Ten Steps for a Healthy Pregnancy, aims to offer mums-to-be essential advice to adopt good habits for healthy growth and development for both mum and baby.

14 Feb 2017

Carotenoids increase attractiveness but not actual health, study shows

Findings published in the journal Behavioral Ecology reveal that skin with yellow and red pigments is perceived as more attractive in Caucasian males, but this skin coloring does not necessarily signal actual good health.

13 Feb 2017

UCLA cardiology expert provides ten heart healthy tips for Valentine's Day

While boxes of decadent chocolates treats, celebratory champagne and romantic high-calorie dinners may dance in your mind as a way to celebrate Valentine's Day, your heart may be pining for something else. With Valentine's Day just around the corner, it is a great time to look at the state of your heart.

9 Feb 2017

American Heart Month: Time to know foods that protect cardiac health

February is American Heart Month, and it is an important time to be informed on the most beneficial foods and nutrients to maintain a heart-healthy diet.

8 Feb 2017

Few grocery store guidelines to help improve heart health

Many of us vowed to eat more healthfully in the new year but, one month later, are still struggling to take that first step. Here are some grocery store guidelines to reduce the amount of fat, sugar and salt in your diet, which are associated with a higher risk for obesity, heart attack, diabetes, and other diseases.

6 Feb 2017

Parents can take eight steps to boost child's immunity, says family medicine specialist

No magic elixir can prevent children from developing occasional colds and viruses, but takings steps to boost their immune system can minimize their chances of catching every bug that winds its way through the daycare center or school.

3 Feb 2017

Study: Mediterranean diet can be linked to lower diagnosis of ADHD in children

Dietary patterns of the Mediterranean diet can be related to a lower diagnose of the attention-deficit/hyperactivity disorder (ADHD), according to a study published in the journal Pediatrics, led by María Izquierdo Pulido, Professor at the Faculty of Pharmacy and Food Sciences of the University of Barcelona, and José ángel Alda, Head of the area of Psychiatry at Sant Joan de Déu Hospital.

1 Feb 2017

UTHealth study finds that 78% of employees at Houston hospitals are obese or overweight

Seventy-eight percent of employees at Houston hospitals are overweight or obese, according to a study by researchers at The University of Texas Health Science Center at Houston School of Public Health.

28 Jan 2017

$Anti-inflammatory diet could boost bone health, prevent fractures in women$

Anti-inflammatory diet could boost bone health, prevent fractures in women

Anti-inflammatory diets - which tend to be high in vegetables, fruits, fish and whole grains - could boost bone health and prevent fractures in some women, a new study suggests.

27 Jan 2017

Nutritious food could improve medication adherence and health in HIV-positive and diabetes patients

HIV-positive people who received healthy food and snacks for six months were more likely to adhere to their medication regimens, and they, as well as people with type 2 diabetes, were less depressed and less likely to make trade-offs between food and healthcare, according to a new study led by researchers at UC San Francisco.

25 Jan 2017

Natural compound could reduce risk of developing triple-negative breast cancer metastasis

More than 100 women die from breast cancer every day in the United States. Triple-negative breast cancers, which comprise 15 to 20 percent of all breast tumors, are a particularly deadly type of breast disease that often metastasize to distant sites.

24 Jan 2017

Brief waiting room interaction could prompt increased fruit and vegetable consumption among families

Low-income families were more likely to use their federal food assistance on nutritious food after learning that their dollars can be doubled for more fruits and vegetables, a new study finds.

19 Jan 2017

BetterYou magnesium can raise cellular mineral levels faster than traditional tablets

Low magnesium levels are leading to a worrying level of undissolved calcium and increased heavy metal toxicity which can severely impact on our health and wellbeing, say mineral analysis experts.

From BetterYou Ltd 18 Jan 2017

People with metabolic syndrome may need more vitamin E, new research shows

New research has shown that people with metabolic syndrome need significantly more vitamin E - which could be a serious public health concern, in light of the millions of people who have this condition that's often related to obesity.

17 Jan 2017

Pasta consumption in adults linked to overall better diet quality

New research analyzing the diets of people who eat pasta has revealed more good news about one of America's favorite foods.

12 Jan 2017

Diet and exercise can help lessen damage caused by malaria, UTA study suggests

The right amount of diet and exercise can help lessen damage to the heart and skeletal muscles brought on by malaria, according to a new UTA study.

12 Jan 2017

Childhood obesity starts in the womb?

There is incontrovertible evidence that some harmful drugs and toxins can affect lifelong health. For example, if women take certain drugs in pregnancy, such as thalidomide, there are well documented effects on lifelong health. These have obvious and dramatic effects on the child...

11 Jan 2017

New report proposes updated revisions to WIC for better adherence to Dietary Guidelines for Americans

A new congressionally mandated report from the National Academies of Sciences, Engineering, and Medicine proposes updated revisions to the Special Supplemental Nutrition Program for Women, Infants, and Children to better align with the Dietary Guidelines for Americans and promote and support breast-feeding.

6 Jan 2017

Stanford researchers launch major update to popular research app for sharing heart health data

Resolved to improve your heart health in the new year? A newly updated app could keep you on track.

5 Jan 2017

Mediterranean diet may help provide long-term protection to the brain

A new study shows that older people who followed a Mediterranean diet retained more brain volume over a three-year period than those who did not follow the diet as closely.