Dietary Fiber News and Research

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Insects in your soup? Research shows growing interest in eco-friendly, protein-rich food sources

The acceptance level of various soups with insect flour.

12 Dec 2023

Simple bean diet intervention demonstrates significant prebiotic effects

The impact of incorporating canned navy beans into the regular diet for eight weeks.

5 Dec 2023

Brown seaweed emerges as a potent ally in diabetes control

A study in the journal Nutrients found that brown seaweed consumption (BSC) effectively manages type 2 diabetes (T2D) risk and regulates blood glucose levels in patients.

4 Dec 2023

Greater adherence to lifestyle-based recommendations reduced the risk of cancers in the U.K.

The BMC Medicine study confirms that adhering to the 2018 World Cancer Research Fund/American Institute for Cancer Research recommendations significantly lowers the risk of various cancers, including breast, colorectal, and esophageal, in the UK population. This highlights the importance of lifestyle choices in cancer prevention.

30 Nov 2023

Vegan diet improves cardiovascular health in 8 weeks, twin study finds

In a study with 22 pairs of identical twins, Stanford Medicine researchers and their colleagues have found that a vegan diet improves cardiovascular health in as little as eight weeks.

30 Nov 2023

Two kiwi fruit every day safe and can replace vitamin C supplementation

Study investigates the health effects of consuming two kiwifruits daily for six weeks. It finds no significant changes in metabolic and inflammatory biomarkers, indicating that regular kiwifruit consumption is safe and increases dietary vitamin C intake without adversely affecting metabolic health.

27 Nov 2023

Fiber-free diet key to treating childhood Crohn's disease, new study finds

Research reveals how a fiber-free diet in Exclusive Enteral Nutrition (EEN) helps treat Crohn's disease in children by affecting the intestinal pathobiont Mucispirillum schaedleri. It shows that this diet alters gut microbiota, reducing Mucispirillum's pathogenicity and aiding in managing colitis.

26 Nov 2023

New study links alcohol and white bread to increased colorectal cancer risk

The relationship between 139 dietary factors and the risk of developing colorectal cancer (CRC).

20 Nov 2023

Plant-based diets regulate gestational weight gain in early pregnancy

The study in the European Journal of Clinical Nutrition found that Iranian pregnant women adhering to plant-based diets had a lower risk of inadequate gestational weight gain, with no significant association observed between these diets and excessive gestational weight gain.

14 Nov 2023

Revolutionizing critical care: the potential of gut microbiota therapeutics

The curative potential and limitations of gut microbiome-based therapeutics in critical illnesses.

13 Nov 2023

Sweet truths: Could blackcurrant and citrus extracts help prevent type 2 diabetes?

In a recent study, European researchers found that blackcurrant (BC) extracts can lower blood sugar levels immediately after meals, but higher doses aren't more effective and fruit fibers don't boost the effect. Despite limitations, the study offers new directions for researching dietary interventions in managing type 2 diabetes and blood glucose levels.

1 Nov 2023

Wholegrains give kids a heart-healthy boost, says new Danish study

Wholegrain diets in Danish children between ages 8-13 showed significant reductions in LDL cholesterol and triacylglycerol levels, also promoting beneficial gut microbiota growth. The study highlights the early cardiovascular and gut health benefits of wholegrains, paving the way for further research in childhood nutrition.

30 Oct 2023

Moringa-infused gluten-free sourdough offers health boost for all, especially celiacs

Researchers have developed a gluten-free sourdough bread fortified with Moringa oleifera, an unconventional crop known for its health benefits. The study found that this novel bread formulation offers enhanced nutritional content, including higher levels of protein and essential minerals, making it a viable option for people with celiac disease and those seeking healthier bread alternatives.

30 Oct 2023

Exploring the impact of solid oat polar lipid-enriched breakfasts on metabolic health

Researchers investigate if oat polar lipid compounds improve glucose tolerance, gut hormonal responses, and triglyceridemia.

20 Oct 2023

SNSF prize winner investigates the role of intestinal bacteria in morbid obesity

The winner of this year's Marie Heim-Vögtlin Prize is Maria Luisa Balmer. The SNSF is awarding her the prize for her research into intestinal bacteria and their role in the development of diabetes and morbid obesity.

19 Oct 2023

Balancing nutritional needs in children: Study highlights risks in plant-based and meat-based diets

The nutritional status of children and adolescents consuming plant-based diets compared to meat-containing diets.

16 Oct 2023

Can herbal remedies, spices, and dietary fibers offer effective treatment options for children with irritable bowel syndrome (IBS)?

The positive effects and adverse reactions of spices, dietary fiber, and medicinal herbs for pediatric patients with IBS.