Vegetables News and Research

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Dietary broccoli may protect against liver cancer

Consumption of broccoli has increased in the United States over the last few decades as scientists have reported that eating the vegetable three to five times per week can lower the risk of many types of cancer including breast, prostate, and colon cancers.

4 Mar 2016

Lifestyle change decreases cholesterol levels, reduces cardiovascular disease risk

Cholesterol levels - the most common risk factor for heart attacks - have decreased in northern Sweden over the last 20 years. Since medical drugs only account for a third of the decrease, the reduced risk of cardiovascular disease is greatly thanks to a change in lifestyle.

3 Mar 2016

Study assesses health problems related to food hypersensitivity

A study by researchers at the University of Southampton and Southampton General Hospital, is the first to assess the prevalence of two different types of food hypersensitivity and the risk factors associated with them.

1 Mar 2016

New study identifies food choices, nutritional profiles of people with fewer fresh food options

Pork, mayonnaise and cookies versus bagels, kale and hummus. That's the glaring difference in food choices by between two groups of people in the northeastern United States.

27 Feb 2016

Low-sodium intake has little impact on bone health in postmenopausal women

A low-salt diet does not necessarily translate to stronger bones in postmenopausal women, physician-scientists report.

26 Feb 2016

NUS scientists formulate recipe for making healthier bread

A team of food scientists from the National University of Singapore has successfully formulated a recipe for making healthier bread by adding a natural plant pigment, called anthocyanin, extracted from black rice. This new bread option gets digested at a slower rate - hence improving blood glucose control - and is high in antioxidants, among other health benefits.

26 Feb 2016

Fight cravings and maintain a healthy weight

Many of us think that we are taking the right steps in being healthy, which means it can be frustrating when we are not feeling as energetic and happy as we would like. There are many factors that you may not even think about, such as stress, which can lead our bodies to release glucose to the blood stream quickly, which usually gets converted into energy and with many of us living inactive lifestyles the glucose turns to fat.

22 Feb 2016

Organic meat and milk contain more beneficial omega-3 fatty acids than conventional

In the largest study of its kind, an international team of experts led by Newcastle University, UK, has shown that both organic milk and meat contain around 50% more beneficial omega-3 fatty acids than conventionally produced products.

22 Feb 2016

Potatoes: A good source of potassium and dietary fiber for children

U.S. children are not consuming enough vegetables, resulting in an inadequate intake of key nutrients, including potassium and dietary fiber, which are important for growth, development and overall health.

18 Feb 2016

Critical discovery holds key to explaining how 'good' gut bacteria promote health

A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the key to explaining how 'good' bacteria protect our gut and promote health.

15 Feb 2016

Seven easy ways to reduce heart disease risk and be heart-healthy

It's no secret that heart disease is the leading cause of death for adult men and women in this country. It kills one of every four people. While many of us associate February with red-ruffled hearts and chocolate candy for Valentine's Day, it's also "American Heart Month" to raise awareness of the importance of making healthy lifestyle choices to improve overall heart health.

14 Feb 2016

PDA encourages parents to help children develop healthy oral health habits

February once again brings National Children's Dental Health Month, an oral health campaign that helps educate children about the importance of maintaining good oral health and developing healthy habits that will carry into adulthood.

14 Feb 2016

Interplay between gene variant and socio-economic environment may determine girls' food choices

If you're fat, can you blame it on your genes? The answer is a qualified yes. Maybe. Under certain circumstances. Researchers are moving towards a better understanding of some of the roots of obesity.

12 Feb 2016

New technique could help detect harmful PAMP molecules in certain processed foods

Our favourite foods could be made healthier thanks to a new technique developed by the University of Leicester which has identified harmful bacterial molecules in certain processed foods such as burgers and ready meals.

11 Feb 2016

NOF provides evidence-based guidance to help children and adolescents attain optimal bone health

The National Osteoporosis Foundation today released a position statement providing evidence-based guidance and a national implementation strategy to help children and adolescents achieve optimal bone health, or what is known as "peak bone mass," early in life.

10 Feb 2016

Certain gene variants influence what we eat

10 Feb 2016

Parents need to take active role in oral health of children

February is National Children's Dental Health Month, an opportunity for parents of toddlers, young children or teenagers to explore questions about keeping your child's teeth clean, your child's first dental visit or how to protect children's smiles.

3 Feb 2016

Women who eat more high-fiber foods during young adulthood may have lower breast cancer risk

Women who eat more high-fiber foods during adolescence and young adulthood--especially lots of fruits and vegetables--may have significantly lower breast cancer risk than those who eat less dietary fiber when young, according to a new large-scale study led by researchers at Harvard T.H. Chan School of Public Health.

1 Feb 2016

Using acidity to detect cancer

Normally, tissues demonstrate a slightly acidic intracellular pH (pHi) and slightly alkaline extracellular pH (pHe). However, proliferating tissues demonstrate transient pH Gradient Reversal i.e. alkalinization of pHi and acidification of pHe.

26 Jan 2016

Diet rich in fiber may reduce risk of developing lung disease

A diet rich in fiber may not only protect against diabetes and heart disease, it may reduce the risk of developing lung disease, according to new research published online, ahead of print in the Annals of the American Thoracic Society.

25 Jan 2016