Dietary Fiber News and Research

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The link between constipation and cognitive decline

Researchers report the worsening of cognition among chronically constipated individuals.

25 Jul 2023

The association of dietary patterns with Alzheimer’s disease and related dementia symptomology

A new paper discusses the impact of diet on the risk of AD, in which researchers describe the interrelationship between specific nutrients, dietary patterns, other risk factors for AD, and psychosocial factors driving these patterns.

24 Jul 2023

Gut bacteria may play a role in cognitive decline

Two additional studies define specific gut bacteria that are associated with increased dementia risk, as well as gut bacteria that may be neuroprotective.

19 Jul 2023

How shift work and other types of unconventional work affects the gut microbiome

Researchers review different studies analyzing the impact of unconventional work on worker’s health and gut microbiota.

13 Jul 2023

From deserts to desserts: cacti components for new functional foods

Researchers described promising features of using cactus in the food sector, addressing the plant's functional, nutritional, and sustainable qualities.

29 Jun 2023

Is consuming ultra-processed foods associated with an increased risk of venous thromboembolisms?

Scientists examined the association between the consumption of ultra-processed foods and the risk of venous thromboembolisms.

26 Jun 2023

Study challenges link between added sugar intake and prediabetes risk

Researchers evaluate the association between total added sugar intake and prediabetes risk.

22 Jun 2023

Shifting towards precision medicine for type 2 diabetes dietary management

Researchers reviewed existing data on the genetic factors and the gene-diet interactions that could alter dietary management of type 2 diabetes.

8 Jun 2023

The phenolic composition, antioxidant capacity, and other functional properties of fresh and dried figs

Researchers explored the phytochemical contents and health benefits of consuming figs.

6 Jun 2023

Unpacking the nutrient profiles of new-age plant-based foods: Are they truly healthier?

Concerns about the environment, ethics, and health drive the adoption of plant-based diets, but the healthiness of next-generation plant-based alternatives remains uncertain. Research explores the need to optimize nutrient profiles, digestibility, and bioavailability of plant-based foods for enhanced health benefits.

4 Jun 2023

Unhealthy diet results in shallower deep sleep

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomized order.

30 May 2023

Berry beneficial: Blueberry consumption alleviates abdominal pain in gastrointestinal disorders

Researchers investigate whether blueberry consumption could improve the overall quality of life of individuals with functional gastrointestinal disorders.

24 May 2023

Going nuts for heart health: Mixed nuts consumption shows promising effects on cardiovascular risk factors

Researchers investigated the effect of daily consumption of mixed nuts on cardiovascular disease biomarkers in overweight and obese adults.

18 May 2023

How eating mushrooms may lower blood pressure levels

Scientists review the potential of edible mushrooms as functional foods in improving cardiovascular function and ameliorating hypertension.

11 May 2023

Environmental PAH exposure associated with increased rheumatoid arthritis risk

The amount of environmental exposure to polycyclic aromatic hydrocarbons, or PAH for short, is strongly linked to a person's risk of developing rheumatoid arthritis, suggests research published in the open access journal BMJ Open.

10 May 2023

Preadolescent fruit juice intake linked to healthier diets and lower BMI in teen years

The study evaluated the association between preadolescent 100% fruit juice intake and later adolescent diet quality and body mass index (BMI). The results showed that early adolescent fruit juice intake was positively associated with subsequent whole fruit consumption, better diet quality, and lower BMI in later adolescence.

9 May 2023

Malnutrition looms over Japan's 'Cinderella weight' women: Study warns of health risks

Study aimed to determine the nutritional status of young women at "Cinderella weight" in Japan. The results showed that underweight women had lower handgrip strength, cholesterol levels, and lymphocyte count and were prone to malnutrition due to low dietary diversity and deficiencies in various vitamins and minerals.

9 May 2023

Research underscores watermelon's contributions to diet quality and heart health

There's no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit's contributions to overall diet quality and heart health.

4 May 2023

Maternal diet and body composition show little impact on key milk components, genetics prevails

This study aimed to investigate the potential influence of short-term maternal diet and current body composition on human milk oligosaccharide (HMO) profiles in mature human milk. The study found a lack of clear and consistent associations between maternal nutrition and HMO concentrations in mature human milk from healthy lactating women with adequate dietary intake.

30 Apr 2023

Does carrot-derived rhamnogalacturonan I positively impact gut microbiota composition and function?

Researchers assessed how carrot-derived rhamnogalacturonan I (cRG-I) impacted the human gut microbiota.

28 Apr 2023