Vegetables News and Research

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Health benefits of Mediterranean-style diet

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a new study has shown.

6 Nov 2014

Incidence of colon and rectal cancer expected to increase by 2030 among young patients

In the next 15 years, more than one in 10 colon cancers and nearly one in four rectal cancers will be diagnosed in patients younger than the traditional screening age, according to researchers at The University of Texas MD Anderson Cancer Center.

6 Nov 2014

Mediterranean diet is good for your kidneys

New research indicates that adopting a Mediterranean-style diet can reduce the risk of developing chronic kidney disease by 50%.

31 Oct 2014

Dietary patterns of children vary according to socioeconomic backgrounds of mothers

You have to be at least 2 years old to be covered by U.S. dietary guidelines. For younger babies, no official U.S. guidance exists other than the general recommendation by national and international organizations that mothers exclusively breastfeed for at least the first six months.

31 Oct 2014

Efforts to roll back school nutritional standards could jeopardize gains made against childhood obesity

Efforts to roll back current nutritional standards for the National School Lunch Program could jeopardize gains made in the fight against childhood obesity, write the authors of an article that will appear in the November 13 New England Journal of Medicine and has been released online.

30 Oct 2014

High-fat, low-carb diets may help control epilepsy

Diets high in fat and low in carbohydrates, such as the ketogenic or modified Atkins diet, may reduce seizures in adults with tough-to-treat epilepsy, according to a review of the research published in the October 29, 2014, online issue of Neurology, the medical journal of the American Academy of Neurology.

30 Oct 2014

Mediterranean-style diets, physical activity can lower risk of first-time stroke

Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated AHA/ASA guideline published in the American Heart Association's journal Stroke.

30 Oct 2014

Dietary cocoa flavanols can reverse age-related memory decline in healthy older adults

Dietary cocoa flavanols—naturally occurring bioactives found in cocoa—reversed age-related memory decline in healthy older adults, according to a study led by Columbia University Medical Center scientists.

27 Oct 2014

Frozen meals have better diet quality than QSR meals, shows research

New data presented today indicate that consumers of frozen meals had higher daily intakes of dietary fiber, potassium, calcium and protein, and lower daily intakes of calories and saturated fat than consumers of quick service restaurant (QSR) meals.

21 Oct 2014

Mexican students create zero calorie sweetener for people with diabetes, hypertension, obesity

Since Elsa Martinez was diagnosed with type II diabetes she made sure to be informed about those food products that wouldn't aggravate her health.

17 Oct 2014

Researchers reveal hidden benefits of healthy eating, exercise during pregnancy

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the University of Adelaide.

16 Oct 2014

Gold Crest Care Center offers key tips on proper nutrition for seniors

Gold Crest Care Center, a trusted NYC nursing home, urges senior citizens and their families to learn the basics of proper nutrition for senior citizens. The nursing facility's staff has created a short list of key tips for families and seniors looking to improve their mental and physical health through dietary changes.

16 Oct 2014

U.S. college students do better than U.K. counterparts in physical activity, healthy diet

U.S. college students do better than their counterparts in the United Kingdom when it comes to physical activity, a healthy diet and less smoking, according to new research published in the latest issue of the journal Education and Health.

15 Oct 2014

Broccoli sprout compound may help ease classic behavioral symptoms in people with autism

Results of a small clinical trial suggest that a chemical derived from broccoli sprouts — and best known for claims that it can help prevent certain cancers — may ease classic behavioral symptoms in those with autism spectrum disorders (ASDs).

15 Oct 2014

BIDMC scientists uncover new class of molecules that protects against diabetes

Scientists at the Salk Institute and Beth Israel Deaconess Medical Center in Boston have discovered a new class of molecules—produced in human and mouse fat—that protects against diabetes.

10 Oct 2014

Women may halve their stroke risk through healthy living, new study shows

Women who follow a healthy lifestyle may be cutting their risk of stroke by more than 50%, report Swedish researchers.

9 Oct 2014

Women with healthy diet and lifestyle less likely to have stroke

Women with a healthy diet and lifestyle may be less likely to have a stroke by more than half, according to a study published in the October 8, 2014, online issue of Neurology, the medical journal of the American Academy of Neurology.

9 Oct 2014

Simple interventions can help prevent high birth weights in newborns, say scientists

In a study that followed more than 2,200 obese women during pregnancy, scientists affiliated with Professor Jodie Dodd from the University of Adelaide, Australia found that some simple interventions can help prevent high birth weights in newborns.

7 Oct 2014

New study suggests that family meals may be protective against obesity

Increasing rates of adolescent obesity and the likelihood that obesity will carry forward into adulthood, have led to various preventive initiatives. It has been suggested that family meals, which tend to include fruits, vegetables, calcium, and whole grains, could be protective against obesity.

5 Oct 2014

Chronic consumption of melatonine helps combat obesity, diabetes

Scientists at the University of Granada, in collaboration with La Paz University Hospital in Madrid and the University of Texas, San Antonio in the US have demonstrated through several experiments conducted on Zucker obese rats that chronic consumption of melatonine helps combat obesity and diabetes mellitus type two.

3 Oct 2014

Vegetables News and Research

Health benefits of Mediterranean-style diet

Incidence of colon and rectal cancer expected to increase by 2030 among young patients

Mediterranean diet is good for your kidneys

Dietary patterns of children vary according to socioeconomic backgrounds of mothers

Efforts to roll back school nutritional standards could jeopardize gains made against childhood obesity

High-fat, low-carb diets may help control epilepsy

Mediterranean-style diets, physical activity can lower risk of first-time stroke

Dietary cocoa flavanols can reverse age-related memory decline in healthy older adults

Frozen meals have better diet quality than QSR meals, shows research

Mexican students create zero calorie sweetener for people with diabetes, hypertension, obesity

Researchers reveal hidden benefits of healthy eating, exercise during pregnancy

Gold Crest Care Center offers key tips on proper nutrition for seniors

U.S. college students do better than U.K. counterparts in physical activity, healthy diet

Broccoli sprout compound may help ease classic behavioral symptoms in people with autism

BIDMC scientists uncover new class of molecules that protects against diabetes

Women may halve their stroke risk through healthy living, new study shows

Women with healthy diet and lifestyle less likely to have stroke

Simple interventions can help prevent high birth weights in newborns, say scientists

New study suggests that family meals may be protective against obesity

Chronic consumption of melatonine helps combat obesity, diabetes

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