Vegetables News and Research

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14 foods that deliver research-documented benefits to health

With the start of a new year, many of us resolve to better our habits by trying to incorporate more nutritious foods into our diets. An article in the January issue of Food Technology magazine lists 14 foods that deliver research-documented benefits to health.

14 Jan 2011

First 6 months of exclusive breast feeding: Child health experts question recommendation

Current guidance advising mothers in the UK to exclusively breast feed for the first six months of their baby's life is being questioned by child health experts on bmj.com today.

14 Jan 2011

Obesity in children today may contribute to 2-5 year decline in life expectancy

For the first time in history, the next generation will not live longer, or even as long, as their parents. "Diseases such as Type II diabetes, high blood pressure, heart conditions and joint deterioration - what were once considered 'adult' diseases - are regularly being diagnosed in children, due to the prevalence of obesity," said Jessica Bartfield, MD, internal medicine and medical weight-loss specialist at Gottlieb Memorial Hospital, part of the Loyola University Health System.

13 Jan 2011

Fruit and vegetables gives more healthy golden glow than the sun

New research suggests eating vegetables gives you a healthy tan. The study, led by Dr Ian Stephen at The University of Nottingham, showed that eating a healthy diet rich in fruit and vegetables gives you a more healthy golden glow than the sun.

12 Jan 2011

Best diet aid: Water

If you're like most people, losing those last few holiday pounds is high on your list of to-dos this month. Fortunately, one of the best diet aids is free, abundant and right at your fingertips: water.

12 Jan 2011

Baby-led weaning feasible for most infants

Most babies can reach out for and eat finger food by six to eight months, according to a study in the January issue of Maternal and Child Nutrition.

12 Jan 2011

New research identifies nutrition inadequacy among Americans

At a time when the country is facing an obesity epidemic, the problem of nutrition inadequacy is often overlooked. Yet, many Americans are overweight and undernourished, concludes a new study called "What America's Missing."

12 Jan 2011

Common rubber products can cause contact allergy: Study

Common rubber products can form isothiocyanates in contact with skin and cause contact allergy. This is the conclusion of research carried out at the University of Gothenburg. Isothiocyanates are a group of reactive substances that are potent contact allergens.

12 Jan 2011

Food price rise will affect 'millions,' FAO economist says

Abdolreza Abbassian, an economist with the U.N. Food and Agriculture Organization (FAO), on Friday "warned of a 'worrying rise' in food prices which will affect millions of people following unexpected shortfalls in major cereals owing to bad weather in 2010," Agence France-Presse reports.

10 Jan 2011

Carrots and plums for better looks!

Researchers at St Andrews and Bristol universities have found that carrots and plums could make one more attractive in just two months. They found that these fruits and vegetables contain pigments called carotenoids that color the skin within two months making a person more attractive and healthy.

9 Jan 2011

Scientists report that organically grown vegetables have less healthful antioxidants

With the demand for organically produced food increasing, scientists are reporting new evidence that organically grown onions, carrots, and potatoes generally do not have higher levels of healthful antioxidants and related substances than vegetables grown with traditional fertilizers and pesticides. Their study appears in ACS' bi-weekly Journal of Agricultural and Food Chemistry.

6 Jan 2011

Americans unaware of what they eat

A recent poll has found that 90% Americans say their diet is healthy but only a quarter limit the amount of fat or sugar they eat, and two-thirds do not eat enough fruit and vegetables.

5 Jan 2011

Sugared-sweetened beverages eliminated from Nationwide Children's Hospital campus

According to the American Academy of Pediatrics, sweetened drinks are the primary source of added sugar in the daily diet of children. Each 12-ounce serving of a carbonated, sweetened soft drink contains the equivalent of 10 teaspoons of sugar and 150 calories. A child who consumes one can of regular soda needs to walk 45 minutes just to burn it off.

5 Jan 2011

Polsa Pura Bracelet is an effective tool for healthy weight loss

The Polsa Pura Bracelet is a new entry into the health and weight loss market, and is proving to be the secret weapon that many dieters need to develop healthy eating habits and lose weight for good.

5 Jan 2011

Diet low in micronutrients can contribute to metabolic syndrome

Results of an epidemiological study conducted by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University and the Corporacion Ecuatoriana de Biotecnologia showed that the metabolic syndrome, a condition that increases a person's risk of developing cardiovascular disease and type 2 diabetes, was prevalent in a low-income urban community in Ecuador and that a poor diet low in micronutrients appeared to contribute.

5 Jan 2011

Mediterranean diet appears to slow cognitive decline in older adults

The Mediterranean diet, rich in vegetables, fish, and olive oil and moderate in wine and alcohol, is associated with slower rates of cognitive decline in older adults, according to researchers at Rush University Medical Center.

4 Jan 2011

Brits get free healthy food vouchers in 2011

As the festive season comes to a close the British government has announced a £250 million ($390 million) industry-financed plan to promote healthy eating. Now millions of people will receive vouchers offering discounts on healthy foods. It is a part of the coalition government’s ‘Change4Life’ programme that is targeting Britain’s growing rates of obesity. The Change4Life campaign was initially begun in 2009 by the previous Labour government, which said that if the plan failed to reduce obesity within three years it might look at regulating the food industry. Now the eight month old Conservative-Liberal Democrat coalition feels regulations do not do the job but a gentle push towards healthy habits may help.

3 Jan 2011

Five-stage reverse osmosis best for removal of hexavalent chromium from drinking water

The only way to learn if your water source has hexavalent chromium is to check with your public water supplier and request a water quality report, said NJIT Professor Taha Marhaba, a civil/environmental engineer. Most municipal or city engineers should be able to provide such a report upon request. Additional information specifically about hexavalent chromium levels may also be available.

24 Dec 2010

Study shows vegetarian diet lowers blood, urine phosphorous levels

Phosphorous levels plummet in kidney disease patients who stick to a vegetarian diet, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology. The results suggest that eating vegetables rather than meat can help kidney disease patients avoid accumulating toxic levels of this mineral in their bodies.

24 Dec 2010

TFAH applauds Congress for final passage of FDA Food Safety Modernization Act of 2010

Trust for America's Health applauded Congress today for final passage of the FDA Food Safety Modernization Act of 2010. Because of the bill, the U.S. Food and Drug Administration will have the authority it needs to help prevent foodborne illnesses for the first time ever.

23 Dec 2010