Vegetables News and Research

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Research shows many cancers can be prevented with healthy lifestyle choices

Each year more individuals worldwide die from cancer than malaria, tuberculosis and HIV combined. With research showing that many cancers can be prevented with healthy lifestyle choices, Seattle Cancer Care Alliance is working to raise awareness of preventive tactics in honor of National Cancer Prevention Month.

27 Feb 2013

Heart-healthy habits at young age can help prevent future cardiovascular disease

Adults are not the only ones who should focus on good heart health. One University of Alabama at Birmingham (UAB) primary care physician said starting heart-healthy habits at a young age can help build a future free from cardiovascular disease.

27 Feb 2013

Small, inexpensive changes to school cafeterias influence choice and consumption of healthier foods

In January 2012, the United States Department of Agriculture passed a series of regulations designed to make school lunches more nutritious, which included requiring schools to increase whole grain offerings and making students select either a fruit or vegetable with their purchased lunch. However, children cannot be forced to eat these healthier lunches.

22 Feb 2013

Rising epidemic of obesity in the Asia Pacific region

Over eating, sedentary lifestyles, cultural attitudes, and lack of prevention programmes are to blame for the rising epidemic of obesity in the Asia Pacific region. Overweight and obesity has quadrupled in China and societies still label people of healthy weight as poor.

21 Feb 2013

Selenium supplements and heart disease risk: an interview with Dr Saverio Stranges, University of Warwick

Selenium is a micronutrient which has antioxidant properties by means of selenoproteins which play many important functions in the body. They actually are contained in many different foods. The amount of selenium we get from diet is closely linked to the amount of selenium in the soil.

21 Feb 2013

Dietary antioxidants may not protect against stroke and dementia

Contrary to other research, a new study found that the total level of antioxidants in people's diets is not related to their risk of developing stroke or dementia.

21 Feb 2013

Study determines frequency of genetic variants linked to alcoholism for Spanish population

Research done at the UPV/EHU-University of the Basque Country has determined the frequency of genetic variants linked to alcoholism for the Spanish population, and its incidence not only in individuals with a high level of alcohol intake, but also in individuals with alcohol dependence.

20 Feb 2013

UC-led study takes a new direction in examining availability of healthy foods for urban populations

University of Cincinnati-led research takes a new direction in examining the availability of healthy foods for urban populations by examining the commuting patterns of its residents.

18 Feb 2013

Effective approaches to prevent and control obesity among Latino children

Guided grocery store trips, menu labeling at restaurants, community gardens, and video-game-based exercise programs are among several promising, culturally appropriate ways to prevent obesity among Latino children, according to a new collection of studies from Salud America! The Robert Wood Johnson Foundation Research Network to Prevent Obesity Among Latino Children published in a supplement to the March issue of the American Journal of Preventive Medicine.

15 Feb 2013

Tips for menopausal women to better enjoy their sex lives

Menopause can be a real rollercoaster—and that can impact women's sex lives. It can cause women's libidos to climb, suddenly drop, and then climb again due to the combination of estrogen and women's own levels of testosterone powering this wild cycle.

13 Feb 2013

Diet high in fruits and vegetables may help protect kidneys of patients with CKD

Adding fruits and vegetables to the diet may help protect the kidneys of patients with chronic kidney disease (CKD) with too much acid build-up, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society of Nephrology (CJASN).

10 Feb 2013

Certain nutrients may play an underlying role in short and long sleep duration

"You are what you eat," the saying goes, but is what you eat playing a role in how much you sleep? Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. With the increasing prevalence of obesity and its consequences, sleep researchers have begun to explore the factors that predispose individuals to weight gain and ultimately obesity.

9 Feb 2013

Researchers examine Kaiser Permanente's obesity prevention interventions in adults and children

Community-based efforts to change the environment are proving to be an effective way of encouraging more physical activity and nutrition among school-age children, according to findings announced today from Kaiser Permanente.

6 Feb 2013

New standards emphasize healthier snacks in schools

Snacks sold in U.S. schools would need to be lower in fat, salt and sugar and include more nutritious items like fruits, vegetables and whole grains, under standards proposed on Friday by the U.S. Department of Agriculture.

5 Feb 2013

Vitamin C supplements increase risk of kidney stones in men

New research from Karolinska Institutet in Sweden shows that men who take vitamin C supplements regularly run a higher risk of developing kidney stones. The study, which is published in the scientific periodical JAMA Internal Medicine, did not however observe an increased risk between kidney stones and multivitamins - which contain lower concentrations of vitamin C.

5 Feb 2013

Eating brightly colored fruit and veg may help prevent ALS

Having a high intake of carotenoids, compounds that give certain fruits and vegetables their distinctive coloring, can reduce a person’s risk for developing amyotrophic lateral sclerosis or motor neurone disease, suggest study findings.

4 Feb 2013

Women still underestimate the seriousness of heart disease

Although heart disease remains the No. 1 killer nationally for women-—responsible for one out of every three deaths—-many of today's women still underestimate the seriousness of the disease and their risks, says Liliana Cohen, MD, a board-certified cardiologist with The Robert Wood Johnson Medical Group.

4 Feb 2013

Ten common notions concerning colds and flu

The cold and flu season has hit early and hard this year. As the number of people infected continues to increase, so does the number of internet searches for ways to prevent or limit the duration of viral illnesses. But, what is fact and what is fiction?

1 Feb 2013

Adults should consume less than 5 g of salt and at least 3,510 mg of potassium per day: WHO

Adults should consume less than 2,000 mg of sodium, or 5 grams of salt, and at least 3,510 mg of potassium per day, according to new guidelines issued by the WHO. A person with either elevated sodium levels and low potassium levels could be at risk of raised blood pressure which increases the risk of heart disease and stroke.

31 Jan 2013

Consuming carotenoid-rich foods may help prevent or delay onset of amyotrophic lateral sclerosis

New research suggests that increased consumption of foods containing colorful carotenoids, particularly beta-carotene and lutein, may prevent or delay the onset of amyotrophic lateral sclerosis (ALS).

29 Jan 2013

Vegetables News and Research

Research shows many cancers can be prevented with healthy lifestyle choices

Heart-healthy habits at young age can help prevent future cardiovascular disease

Small, inexpensive changes to school cafeterias influence choice and consumption of healthier foods

Rising epidemic of obesity in the Asia Pacific region

Selenium supplements and heart disease risk: an interview with Dr Saverio Stranges, University of Warwick

Dietary antioxidants may not protect against stroke and dementia

Study determines frequency of genetic variants linked to alcoholism for Spanish population

UC-led study takes a new direction in examining availability of healthy foods for urban populations

Effective approaches to prevent and control obesity among Latino children

Tips for menopausal women to better enjoy their sex lives

Diet high in fruits and vegetables may help protect kidneys of patients with CKD

Certain nutrients may play an underlying role in short and long sleep duration

Researchers examine Kaiser Permanente's obesity prevention interventions in adults and children

New standards emphasize healthier snacks in schools

Vitamin C supplements increase risk of kidney stones in men

Eating brightly colored fruit and veg may help prevent ALS

Women still underestimate the seriousness of heart disease

Ten common notions concerning colds and flu

Adults should consume less than 5 g of salt and at least 3,510 mg of potassium per day: WHO

Consuming carotenoid-rich foods may help prevent or delay onset of amyotrophic lateral sclerosis

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