Vegetables News and Research

RSS

Vitamins and omega 3 fatty acids in blood could stave off dementia: Study

A new study has shown that higher blood levels of omega-3 fatty acids, vitamin B, vitamin C, vitamin D and vitamin E are associated with better mental functioning in the elderly.

3 Jan 2012

Healthy eating at low prices this New Year from the Change4Life campaign

As a part of healthy living campaign four million recipe cards will be distributed to the public. More than a thousand supermarket stores across the country are offering discounts on healthy ingredients such as fruits and vegetables and low fat yoghurts as part of the Department of Health's “Change4Life” public health campaign.

3 Jan 2012

Healthy diet keeps the brain sharp

The study shows that elderly who followed this diet had less of the brain shrinkage linked with Alzheimer's disease and scored better on mental and thinking tests than those with poorer diets. Although previous studies have suggested that a heart-healthy diet is also good for the brain, the new study took a different approach by using blood tests to determine the participant’s diet and nutrient levels.

29 Dec 2011

Free, low-cost strategies to maintain good health in the new year

With the start of a new year, Dana-Farber Cancer Institute experts are encouraging people to ring in new healthy habits and offer a number of free and low-cost strategies to help people maintain good health and possibly reduce various cancer risks.

29 Dec 2011

Seniors with higher levels of vitamins and omega 3 fatty acids perform better on mental acuity tests

New research has found that elderly people with higher levels of several vitamins and omega 3 fatty acids in their blood had better performance on mental acuity tests and less of the brain shrinkage typical of Alzheimer's disease - while "junk food" diets produced just the opposite result.

29 Dec 2011

Diets high in vitamins or omega 3 fatty acids reduce brain shrinkage

People with diets high in several vitamins or in omega 3 fatty acids are less likely to have the brain shrinkage associated with Alzheimer's disease than people whose diets are not high in those nutrients, according to a new study published in the December 28, 2011, online issue of Neurology®, the medical journal of the American Academy of Neurology.

29 Dec 2011

Salt addiction acquired in infancy: Study

According to a new study babies fed starchy table foods, which often contain added salt, before 6 months of age show a preference for salt that persists through their preschool years.

27 Dec 2011

Truths and myths about pregnancy, obesity

Ironically, despite excessive caloric intake, many obese women are deficient in vitamins vital to a healthy pregnancy. This and other startling statistics abound when obesity and pregnancy collide. Together, they present a unique set of challenges that women and their doctors must tackle in order to achieve the best possible outcome for mom and baby.

22 Dec 2011

Mediterranean diet and longevity in older people

A Mediterranean diet with large amounts of vegetables and fish gives a longer life. This is the unanimous result of four studies to be published by the Sahlgrenska Academy at the University of Gothenburg. Research studies ever since the 1950s have shown that a Mediterranean diet, based on a high consumption of fish and vegetables and a low consumption of animal-based products such as meat and milk, leads to better health.

21 Dec 2011

Eculizumab protects children from severe Shiga toxin-associated HUS

A physician and researcher at the Sainte Justine University Hospital Center (Sainte-Justine UHC), a University of Montreal affiliate, saved the life of a child and, by doing so, became the first to find a new use for a drug in the fight against deadly E. coli bacteria.

20 Dec 2011

Ten resolutions for healthy aging

Successful aging means more than good health. It means taking charge of your personal wellbeing so that you can continue to live a vibrant, independent life, regardless of your age, according to Dr. Terri Ginsberg of the New Jersey Institute for Successful Aging at the UMDNJ-School of Osteopathic Medicine.

16 Dec 2011

Seven simple weight loss tips

During the holidays—a time of indulging in cookies, candies and holiday parties—it's only natural that many of us vow to lose weight and get fit once the clock hits midnight on New Year's Eve. "Every January, health clubs see a spike in attendance, followed by a drop in February," say boomer generation health experts Dian Griesel, Ph.D., and Tom Griesel, authors of the new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust.

16 Dec 2011

Beef can play a role in a cholesterol-lowering diet

A new study published in the January 2012 edition of American Journal of Clinical Nutrition shows that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs.

16 Dec 2011

Cancer-causing potential of fetal exposure to carcinogens can vary substantially

The cancer-causing potential of fetal exposure to carcinogens can vary substantially, a recent study suggests, causing different types of problems much later in life depending on the stage of pregnancy when the fetus is exposed.

16 Dec 2011

Tips from Calorie Control Council

It's that time of year when extra calories lurk around every corner - baked goods at the office, cocktails and snacks at holiday parties, chocolates in stockings and holiday meals that can average more than 4,500 calories and 220 grams of fat, according to the Calorie Control Council. All these extras can add up to weight gain during the holiday season.

15 Dec 2011

Lifestyle and environmental factors may increase risk of cancer

It has been well established that certain lifestyle habits relate to the risk of certain cancers (e.g., smoking and lung cancer). In a well-done analysis, the authors estimate the proportion of cancer in the population associated with a variety of lifestyle and environmental factors. They find that smoking has, by far, the largest effect on the risk of cancer, with 19.4% of cancer cases in the UK attributable to tobacco use.

14 Dec 2011

U of A creates 'conversation cards' for pediatric weight management

Medical researchers at the University of Alberta have created a deck of cards with conversation starters about sensitive and informational topics related to weight, that parents can use to guide their discussions when talking about their child's weight management with health professionals.

13 Dec 2011

Detox diets useless – eat less and exercise more for good health

Detox diets may promise to help lose weight and purge the body of poisoning chemicals but the only thing that detox products will help lose is money, a British researcher says.

12 Dec 2011

New nutrition guidelines for healthier living

Figures reveal that more than one third of an average Australian’s diet is made up of fast food that is energy rich but nutrient poor foods and sugary drinks. This is coupled with 62% Australian adults and 25 per cent of children and adolescents being clinically obese. Well balanced nutrition can reduce health risks and only an apple a day can save up to $55m a year in health costs.

12 Dec 2011

New methods speed up process of identifying harmful E. coli bacteria

New methods speed up the process of identifying the subgroup of E. coli bacteria responsible for an outbreak of illness. Swift identification may spare lives.

9 Dec 2011