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Daily fruit and vegetable extracts may boost brain power

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a dietary approach to brain health.

11 Feb 2025

High cholesterol diets increase heart attack risk in U.S. veterans, study warns

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing the need for heart-healthy dietary choices.

10 Feb 2025

Mediterranean diet boosts quality of life—here’s how

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, particularly in aging populations and those with chronic conditions.

10 Feb 2025

New discovery links brain and muscle cells in signal transmission

Our biceps and our brain cells may have more in common than previously thought.

8 Feb 2025

Rwanda's swift response contained Marburg outbreak

In July 2024, Rwanda faced a Marburg virus outbreak among health workers in the capital Kigali, challenging the nation’s health system and testing its pandemic response capabilities.

7 Feb 2025

Salt substitutes may lower stroke recurrence and death risk

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for improving stroke patient outcomes.

7 Feb 2025

Can parents' diet predict childhood obesity? New research weighs in

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese parents consuming more carbohydrates and exhibiting higher obesity risks.

6 Feb 2025

Fruit fly research uncovers brain signals behind alcohol-induced insomnia

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling asleep and staying asleep can last even after months of sobriety, increasing the risk of relapse.

6 Feb 2025

Juice cleanse may harm gut and oral health

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

5 Feb 2025

For California farmworkers, telehealth visits with Mexican doctors fill a gap

This coastal valley made famous by the novelist John Steinbeck is sometimes known affectionately as "America's salad bowl," though the planting and harvesting is done mostly by immigrants from Mexico.

4 Feb 2025

Improving insulin sensitivity with regular mango consumption

The regular consumption of mangoes may improve inflammation, insulin sensitivity, and glucose control.

3 Feb 2025

Gut microbiome may mediate the association between sugary beverages and diabetes

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear.

31 Jan 2025

Drawn-out overhaul of troubled Montana hospital leaves lawmakers in limbo

Montana lawmakers are grappling with what they can do to improve patient care and operations at the state's psychiatric hospital since realizing that the efforts underway to restore the troubled facility's good standing could take more time.

31 Jan 2025

The impact of first-time employment on young adults’ health behaviors

Researchers examine how the initial transition from school to work influences diet, physical activity, and sleep duration among adolescents and young adults.

31 Jan 2025

Is juicing good for your gut? Research shows surprising microbiome changes

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly transient and return to baseline after 14 days.

29 Jan 2025

How long does it take to form a healthy habit?

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in achieving long-term behavior change.

28 Jan 2025

Physical activity and sleep patterns change sharply when young adults begin work

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, according to new research led by scientists at the University of Cambridge.

27 Jan 2025

How fruit fly genetics could change the fight against mosquito diseases

How fruit flies mate may hold a key to limiting the spread of diseases by mosquitoes.

25 Jan 2025

Healthy habits take longer to form than expected

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as University of South Australia research shows that forming a healthy habit can take longer than you expect.

24 Jan 2025

Study reveals how gut bacteria influence immune cell training and inflammation

A study led by David Sancho at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) in Madrid reveals how an increase in intestinal permeability allows the natural gut bacteria to cross the intestinal barrier and reach the bone marrow, where they induce epigenetic changes-modifications that alter gene activity without affecting DNA sequence-in the stem cells that give rise to immune cells.

22 Jan 2025