Ultra Processed Foods News and Research

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Ultra-processed foods (UPFs) are industrially manufactured goods that contain additives like colors, flavors, emulsifiers, and preservatives, as well as materials that have been extracted from food, such as oils, fats, sugars, starches, and protein isolates. These goods, which include packaged snacks, sugary drinks, instant noodles, and prepared meals, are made to be shelf-stable, convenient, and extremely palatable. Despite the fact that they are frequently high in energy and low in nutrients, their consumption has grown significantly worldwide. There are calls for public health policies to limit the use of UPFs due to mounting evidence that they are linked to negative health outcomes, such as obesity, type 2 diabetes, cardiovascular disease, and certain types of cancer.

More than one-third of poorer countries have overlapping forms of malnutrition

A new approach to food systems is needed to help low- and middle-income countries reduce both obesity and undernutrition, two issues that have become increasingly connected, according to the first paper in a four-paper report published in The Lancet.

16 Dec 2019

More than a third of low- and middle-income countries face double burden of malnutrition

A new approach is needed to help reduce undernutrition and obesity at the same time, as the issues become increasingly connected due to rapid changes in countries' food systems.

16 Dec 2019

Study: Adhering to healthy lifestyle in early childhood can reduce risk of obesity

Adhering to a healthy lifestyle at age 4 years is associated with a decreased risk of overweight, obesity, and abdominal obesity at 7 years, according to a study published in Pediatric Obesity.

4 Dec 2019

UNICEF: 'Unhealthy diets are damaging children’s health across the world'

A flagship report by UNICEF has warned that the number of children worldwide suffering as a result of poor diets and a failing food system is alarmingly high.

15 Oct 2019

Addressing the evidence behind various therapeutic options for adolescents with obesity

As rates of adolescent obesity continue to rise, choice of treatment needs to be guided by the severity of obesity, psychosocial factors, comorbidities and patient's age and pubertal status, according to a new paper published online in the Journal of the American Medical Association.

30 Sep 2019

Avoid ultra-processed food!

Two large studies have found that ultra processed foods are associated with harmful effects on the body including obesity, cancer and heart disease.

30 May 2019

Ultra-processed diet increases calorie consumption and weight gain

Experts have long suspected that increased consumption of processed foods over the past 50 years has been a primary driver of the obesity epidemic.

21 May 2019

Ultra-Processed foods delay satiety, increase food intake and weight gain

Eating highly processed foods could be associated with weight gain finds a new study. The study was published in the latest issue of Cell Metabolism and is titled, “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.”

19 May 2019

Ultra-processed foods cause overeating and weight gain, NIH study finds

People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study.

16 May 2019

Ultra-processed foods are harming your health

A new study from French researchers has shown that diets comprising of “ultra-processed” foods are raising the risk of an early death.

11 Feb 2019

LSU Health research may lead to a change in worldwide obesity prevention strategy

A team of LSU Health New Orleans researchers has found a lower prevalence of overweight and obesity among youth in Grenada compared to US adolescents.

7 Aug 2018

New program to help people struggling with food addiction

Food Addiction is a prominent issue in society with over 10% of the general population deeply addicted to food or overeating.

6 Jun 2018

Ultra-processed foods linked to increased risk of cancers

A new study by French researchers links ultra-processed food consumption and cancer. Ultra-processed foods include mass produced chicken and fish nuggets, meatballs, breads, buns, crisps, chocolates, sweets, cakes, instant noodles and soups, frozen and ready to eat meals, sodas, sweetened drinks etc.

16 Feb 2018