Walking News and Research

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Walking slightly faster enhances physical function in older adults

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls, hospitalization and loss of independence.

16 Jul 2025

New study tracks how living in an agrihood impacts resident health

Could moving into a neighborhood built around a working farm be the prescription for better health? A new Texas A&M University study is putting that question to the test, tracking how residents of a new "agrihood" community change their diet, exercise, and overall health after moving in.

16 Jul 2025

Yoga, Tai Chi, walking and jogging found to improve sleep and ease insomnia

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online journal BMJ Evidence Based Medicine.

15 Jul 2025

Long sitting hours raise breast cancer odds for inactive obese women

Prolonged daily sitting is linked to a higher prevalence of breast cancer in obese women, but only among those who are physically inactive. Regular physical activity eliminates this association, highlighting the importance of movement for breast cancer prevention in high-risk groups.

15 Jul 2025

New noninvasive device tracks hydration levels using bioimpedance

With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from inconvenient to life-threatening, it's tough to track.

14 Jul 2025

Breakthrough research uncovers multiple autism subtypes with unique traits

Researchers at Princeton University and the Simons Foundation have identified four clinically and biologically distinct subtypes of autism, marking a transformative step in understanding the condition's genetic underpinnings and potential for personalized care.

10 Jul 2025

Athletes across sports share core movement efficiencies

New research into the muscles of world-class athletes and performance artists has revealed that a small number of "general motor skills" raise these experts above regional-level and novice competitors, with interesting implications for competitive sport and musculoskeletal health.

9 Jul 2025

Understanding the human brain architecture through gene coexpression analysis

In a comprehensive Genomic Press Interview published in Brain Medicine, Dr. Michael C. Oldham shares his unconventional journey from advertising executive to computational neuroscientist and his groundbreaking contributions to understanding the human brain's cellular and molecular architecture through gene coexpression analysis.

8 Jul 2025

Physical fitness associated with better cognition in people with relapsing-remitting MS

Good physical performance is associated with better cognition in people with relapsing-remitting MS, according to a recent study by the University of Eastern Finland. Good functional capacity was also clearly related to cognition and physical performance.

8 Jul 2025

Brain stimulation and coaching help older adults increase physical activity

A study published in The Journals of Gerontology: Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

8 Jul 2025

Short walks after meals deliver big benefits for blood glucose

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake significantly blunted post-meal blood glucose spikes. Both short and longer walks improved overall glycemic control, but only the immediate walk reduced peak glucose levels.

3 Jul 2025

GOP governors mum as Congress prepares to slash Medicaid spending for their states

The last time a Republican-controlled Congress and President Donald Trump moved to slash Medicaid spending, in 2017, a key political force stood in their way: GOP governors.

3 Jul 2025

Slower arm movements increase fall risk in older adults

When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore balance.

2 Jul 2025

Hot tubs may offer greater health benefits than saunas

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.

26 Jun 2025

Hand and wrist injuries among dog walkers cost the UK millions

The annual cost of hand and wrist injuries among dog walkers in the UK is estimated to top £23 million, with women and the over 65s most at risk as a result of being pulled along on the dog leash, finds a review of the available evidence, published online in the journal Injury Prevention.

25 Jun 2025

New imaging breakthrough sheds light on brain communication pathways

For the first time, scientists using cryo-electron microscopy have discovered the structure and shape of key receptors connecting neurons in the brain's cerebellum, which is located behind the brainstem and plays a critical role in functions such as coordinating movement, balance and cognition.

23 Jun 2025

New algorithm makes fitness trackers more accurate for people with obesity

For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day.

19 Jun 2025

Study: HIV is a flexible cellular hijacker

University of Michigan researchers have uncovered new details of the process that HIV uses to hijack cells’ transportation systems for its own survival.

19 Jun 2025

Living near microplastic polluted waters linked to higher risk of heart and metabolic diseases

Living in a U.S. coastal county bordered by ocean waters with very high concentrations of microplastics may increase the risk of heart and metabolic diseases, such as Type 2 diabetes, coronary artery disease and stroke.

18 Jun 2025

Mitochondrial dysfunction drives cerebellar damage in multiple sclerosis

Multiple sclerosis (MS) affects an estimated 2.3 million people worldwide. Approximately 80% of people with MS have inflammation in the cerebellum, the part of the brain that helps control movement and balance, potentially leading to tremors, poor coordination, and trouble with motor control.

16 Jun 2025