Vegetables News and Research

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Increased intake of fruit, fiber, dairy and caffeine linked to lower tinnitus risk

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, published in the open access journal BMJ Open.

18 Mar 2025

Healthy plant-based diets linked to longer life for people with cardiometabolic disorders

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living longer by adopting a healthy plant-based diet, according to a study being presented at the American College of Cardiology's Annual Scientific Session (ACC.25).

18 Mar 2025

Eating by the book: French dietary guidelines linked to lower mortality risk

Higher adherence to the 2017 French dietary guidelines is linked to lower mortality risk, particularly for cardiovascular and some cancer deaths, though lung cancer risk trends reversed at high adherence levels.

17 Mar 2025

Could a little spice in your diet prevent gestational diabetes?

Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans and bean soup showed no clear association.

17 Mar 2025

Struggling with weight? Eat more legumes, cut red meat, and skip soda

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it. Researchers reviewed global evidence to identify which foods support or hinder weight management.

13 Mar 2025

Study shows how autism-linked picky eating causes serious vitamin deficiencies

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, D, B12, and calcium, due to extreme food selectivity. These deficiencies can lead to severe health issues like rickets, vision loss, and immune dysfunction, even in children with normal body weight.

13 Mar 2025

How eating more calories helps lower asthma risk in children - but only up to a point

Children and adolescents in the U.S. who consume higher amounts of dietary energy have a lower risk of asthma, but this protective effect stops beyond 56.442 kcal per kilogram of body weight per day. The study found an L-shaped relationship, suggesting that insufficient energy intake may heighten asthma risk.

12 Mar 2025

Apple peels beat some diabetes drugs at blocking blood sugar spikes

Researchers found that apple peels from local and commercial varieties are rich in phenolic compounds with antioxidant and antidiabetic properties. The local cultivar Amarilla de Octubre showed the highest bioactivity, suggesting potential for nutraceutical and pharmaceutical applications.

12 Mar 2025

How to pick healthier gluten-free bread

Gluten-free (GF) breads and flours often contain less natural fiber and more fat than gluten-containing counterparts, with added psyllium or gums boosting fiber at the cost of higher saturated fats. Researchers urge better formulation to match GF diets’ nutritional quality to traditional options.

9 Mar 2025

Are big retail chains driving global obesity? Study confirms alarming link

Global rise of large food chains linked to obesity epidemic; unhealthy food sales spike dramatically over last decade.

9 Mar 2025

Global study finds fruit and vegetable consumption cuts disease risk—why aren't we eating enough?

Scientists confirm fruits and vegetables reduce diabetes, heart disease risk, but highlight urgent need for clarity on cancer protection mechanisms. Sustainable water practices and targeted policy actions are crucial for wider adoption.

6 Mar 2025

Snoring regularly? Your diabetes risk jumps if you had gestational diabetes

Short sleep duration and frequent snoring significantly raise the risk of type 2 diabetes in women with prior gestational diabetes. Regular snoring is also linked to poorer glucose metabolism biomarkers.

6 Mar 2025

Study finds Pacific children struggling with micronutrient intake and obesity

Children ages two to eight years across 11 Pacific jurisdictions (Alaska, American Samoa, Commonwealth of the Northern Mariana Islands, Federated States of Micronesia, Guam, Hawai'i, Marshall Islands, and Palau) are not meeting daily recommended intakes for key micronutrients, either consuming too much or too little.

6 Mar 2025

Vegetables News and Research

Increased intake of fruit, fiber, dairy and caffeine linked to lower tinnitus risk

Healthy plant-based diets linked to longer life for people with cardiometabolic disorders

Eating by the book: French dietary guidelines linked to lower mortality risk

Could a little spice in your diet prevent gestational diabetes?

Struggling with weight? Eat more legumes, cut red meat, and skip soda

Study shows how autism-linked picky eating causes serious vitamin deficiencies

How eating more calories helps lower asthma risk in children - but only up to a point

Apple peels beat some diabetes drugs at blocking blood sugar spikes

How to pick healthier gluten-free bread

Are big retail chains driving global obesity? Study confirms alarming link

Global study finds fruit and vegetable consumption cuts disease risk—why aren't we eating enough?

Snoring regularly? Your diabetes risk jumps if you had gestational diabetes

Study finds Pacific children struggling with micronutrient intake and obesity

Surprising study reveals dads’ weight and diet don’t impact baby’s size

Heart disease risk drops in walkable areas—but only when residents agree they’re walkable

Scientists identify Blastocystis spp. in nearly 10% of edible plants worldwide, highlighting food safety concerns

Food insecurity increases cardiovascular risk among American adults

Tomatoes and lycopene: Can eating more reduce your cancer risk?

The brain-gut microbiota axis: Impact on mental health & potential treatment avenues

Atlantia Clinical Trials: Investigating the interrelation of microbiology and immunology

Advancing Intracellular Delivery with LumiPore®

How ELRIG Is Helping Mid-Career Scientists Navigate Leadership, Career Change and Redundancy

The role of UV-Vis in biopharma QC

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