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Women double fruit and vegetable intakes with switch to Mediterranean diet

In a new study led by the University of Michigan Health System, women more than doubled their fruit and vegetable intakes and dramatically increased their consumption of "good" fats when they were counseled by registered dietitians and provided with a list of guidelines on the amount of certain foods they should eat each day.

17 Dec 2008

Broccoli compound, indole-3-carbinol targets key enzyme in late-stage cancer

An anti-cancer compound found in broccoli and cabbage works by lowering the activity of an enzyme associated with rapidly advancing breast cancer, according to a University of California, Berkeley, study appearing this week in the online early edition of the journal Proceedings of the National Academy of Sciences.

3 Dec 2008

Vitamin K appears to slow development of insulin resistance in elderly men

Vitamin K slowed the development of insulin resistance in elderly men in a study of 355 non-diabetic men and women ages 60 to 80 who completed a three-year clinical trial at the Jean Mayer Human Nutrition Research Center on Aging at Tufts University (USDA HNRCA).

26 Nov 2008

Cruciferous vegetables may lower lung cancer risk in smokers

The cancer preventive properties of broccoli and other cruciferous vegetables appear to work specifically in smokers, according to data presented at the American Association for Cancer Research's Seventh Annual International Conference on Frontiers in Cancer Prevention Research.

18 Nov 2008

Vitamin C injections slow tumor growth in mice

High-dose injections of vitamin C, also known as ascorbate or ascorbic acid, reduced tumor weight and growth rate by about 50 percent in mouse models of brain, ovarian, and pancreatic cancers, researchers from the National Institutes of Health (NIH) report in the August 5, 2008, issue of the Proceedings of the National Academy of Sciences.

4 Aug 2008

Daily broccoli juice beats bladder cancer in elderly man

An elderly man in Britain believes he has beaten cancer by drinking a daily glass of broccoli juice.

21 Jul 2008

Designer diet for prostate cancer

Eating one or more portions of broccoli every week can reduce the risk of prostate cancer, and the risk of localised cancer becoming more aggressive.

1 Jul 2008

Pregnancy may protect against bladder cancer

Female mice that had never become pregnant had approximately 15 times as much cancer in their bladders as their counterparts that had become pregnant, according to new findings by investigators at the University of Rochester Medical Center. Their work appears online as a rapid communication in the journal Urology.

26 Jun 2008

Tea catechins and their anticancer activity

Increased consumption of teas rich in catechins is associated with reduced risk of stomach, colon and other gastrointestinal cancers.

8 Apr 2008

Cruciferous vegetables may lower risk for breast cancer

When your mother told you to eat your vegetables it appears that maternal wisdom had a scientific basis.

10 Mar 2008

Broccoli and Brussels sprouts protect against bladder cancer

An international team of researchers has found that vegetables from the cabbage family, such as broccoli, cauliflower, Brussels sprouts and watercress, can protect against bladder cancer.

5 Mar 2008

Red meat and colorectal cancer

For most Americans, meals tend to center around meat. To significantly decrease a person's risks of developing colorectal cancer, experts at The University of Texas M. D. Anderson Cancer Center suggest a new approach to meal planning that focuses more on fruit and vegetable dishes.

4 Mar 2008

Extract of broccoli sprouts may protect against bladder cancer

A concentrated extract of freeze dried broccoli sprouts cut development of bladder tumors in an animal model by more than half, according to a report in the March 1 issue of Cancer Research, a journal of the American Association for Cancer Research.

26 Feb 2008

Low income and living in a rural Australia makes healthy eating more expensive

In one of the most extensive surveys conducted in Australia it has been found that where you live is a significant factor in how much you spend on healthy food.

26 Feb 2008

Low-intensity group support improves diet, may cut diabetes risk in American Indian women

Even low-intensity group support helps motivate young American Indian women to hit the produce aisle, a new study suggests.

30 Jan 2008

Food peptides activate bitter taste receptors

Researchers from the Monell Center and Tokyo University of Agriculture have used a novel molecular method to identify chemical compounds from common foods that activate human bitter taste receptors.

23 Jan 2008

Fast-food consumption increases metabolic syndrome risk

Healthy adults who eat two or more servings of meat a day the equivalent of two burger patties increase their risk of developing metabolic syndrome by 25 percent compared with those who eat meat twice a week, according to research published in Circulation: Journal of the American Heart Association.

23 Jan 2008