Vegetables News and Research

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Vegan diet best for diabetes

Researchers have found that people who followed a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on an American Diabetes Association diet.

30 Jul 2006

Feeding solid foods to infants before 6 months of age can increase the risk of allergies

Exclusive breastfeeding for at least 6 months may prevent the onset of allergic symptoms later in life

26 Jul 2006

Scientists slow vision loss with vitamin E, alpha-lipoic acid and other antioxidant chemicals

Scientists at Johns Hopkins have successfully blocked the advance of retinal degeneration in mice with a form of retinitis pigmentosa (RP) by treating them with vitamin E, alpha-lipoic acid and other antioxidant chemicals.

24 Jul 2006

Antioxidants may slow vision loss

21 Jul 2006

The facts on dieting

Only 'circumstantial' evidence supporting poor diet and lack of exercise as the main causes of obesity.

17 Jul 2006

Men and women respond very differently to working long hours

Researchers in the UK say that women who work long hours are more likely than men to snack, smoke, drink coffee and exercise less.

13 Jul 2006

Correct nutrition, together with training can prevent muscle tear in young sports people

Correct nutrition, together with training, is the factor that ensures growth and development, as well as optimum performance, in the adolescent sportsperson.

13 Jul 2006

Morning sickness - a form of protection for mother and baby

As many as 90% of mothers experience nausea during pregnancy, and about half that number vomit.

12 Jul 2006

Healthier beverage choices

Think you've got your diet under control? You may be gulping down hundreds of unwanted calories without even knowing it.

4 Jul 2006

To stay slim and healthy eat sensibly and kick those heels!

The barrage of advice and recommendations being issued on an almost daily basis about how to remain fit and healthy is at times hard to make sense of and more often than not the average consumer is left confused and perplexed.

20 Jun 2006

Grandma was right after all, eating lots of veggies is good for you

It seems grandma was right after all and eating lots of veggies is good for you.

19 Jun 2006

Vegetables may reduce hardening of arteries

New research suggests one reason vegetables may be so good for us - a study in mice found that a mixture of five common vegetables reduced hardening of the arteries by 38 percent compared to animals eating a non-vegetable diet.

18 Jun 2006

Diabetics warned against so-called 'diabetic treats'

A diabetic charity, Diabetes UK, says the concept of diabetes-friendly biscuits and chocolate is outdated and encourages over-indulgence and they are urging retailers to stop selling food and drinks which are marketed as diabetic treats.

13 Jun 2006

Folic acid may be the new cancer prevention therapy

According to a new study supplements of folic acid may help prevent cancer.

12 Jun 2006

Vitamin K in the U.S. diet

Much of what is known about the content of vitamin K in the US food supply comes from research conducted in the Vitamin K Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University.

6 Jun 2006

Little evidence multivitamins prevent chronic diseases

There is little scientific evidence to suggest that taking a multivitamin supplement helps Americans ward off chronic diseases, including most cancers and cardiovascular disease.

23 May 2006

Sulforaphane shown to inhibit the occurrence of hereditary colon cancer

Need another reason to eat vegetables? A new study at Rutgers shows that certain vegetables - broccoli and cauliflower, in particular - have natural ingredients that may reduce the risk of developing hereditary cancers.

17 May 2006

EU ruling means food labels will be true and accurate

In a move to cut down on the number of misleading claims on food product labels the European Parliament has passed a new set of laws.

16 May 2006

The ratio of phosphatidylcholine to phosphatidylethanolamine influences membrane integrity and steatohepatitis

An imbalance in the lipid content of the liver appears to trigger the downward spiral that leads some with fatty liver disease to advance to full-blown liver failure, according to a new study in the May Cell Metabolism.

11 May 2006

Don't kid yourself - puppyfat won't just go away

According to the latest research the notion that 'puppy fat' in children disappears as they progress to adolescence is a myth, and possibly puts the future health of children at risk.

10 May 2006