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Wine drinkers healthier than beer drinkers

People who buy wine also buy healthier food and therefore have healthier diets than people who buy beer, finds a study published online by the British Medical Journal.

22 Jan 2006

Turmeric and cauliflower prevents prostate cancer

According to researchers at Rutgers University, New Jersey, the curry spice turmeric has the potential for the treatment and prevention of prostate cancer.

17 Jan 2006

Mental illness linked to diet

According to new research released this week, mental health is linked to diet and changes to diets over the last 50 years may hold the key to the rise of mental illness.

17 Jan 2006

Turmeric holds real potential for the treatment and prevention of prostate cancer

Rutgers researchers have found that the curry spice turmeric holds real potential for the treatment and prevention of prostate cancer, particularly when combined with certain vegetables.

16 Jan 2006

Cut calories, cut portions for a younger healthier heart

According to a new study, which is the first to associate calorie restriction with delaying the onset of aging, cutting down on calories and restricting portions, really does work.

16 Jan 2006

Fuel for Living - Government dishes up recipes for health

Almost a third (33 per cent) of 16-24 year olds admit they have passed off a ready meal as their own creation when they wanted to impress someone according to a Department of Health.

10 Jan 2006

Diet rich in veggies lowers blood pressure

Researchers say that a diet rich in vegetables rather than meat can help to reduce blood pressure, and the more plant protein consumed the better.

10 Jan 2006

Study finds short-term lifestyle changes improve health even without major weight loss

Obese and overweight individuals suffering metabolic syndrome and Type 2 diabetes showed significant health improvements after only three weeks of diet and moderate exercise even though the participants remained overweight.

10 Jan 2006

Overweight people not interested in healthy lifestyle

According to a poll in the UK more than a quarter of obese and overweight people do not want to lose weight, and many were unable to identify their weight category.

9 Jan 2006

Low-fat, high-carb diet not associated with weight gain in postmenopausal women

In a clinical trial of over 48,000 post-menopausal women, a low-fat diet that includes increased consumption of fruits, vegetables and whole grains is not associated with weight gain over an average of 7.5 years, according to a study in the January 4 issue of JAMA: The Journal of the American Medical Association.

8 Jan 2006

More veggies, less red meat = lower blood pressure

According to a new study, large quantities of vegetables, fruits, and other plant foods appear to reduce the risk of elevated blood pressure, whereas meat raises the risk.

19 Dec 2005

Institute of Medicine reports on food marketing aimed at kids

The Institute of Medicine's report on food marketing to children is a milestone that marks the beginning of the end of junk-food marketing to kids.

15 Dec 2005

High fibre diet gives little protection against bowel cancer

The once accepted doctrine that a high fibre diet prevents cancer has been challenged by new dietary research.

14 Dec 2005

Cancer, genes and broccoli

People who gain less protection from cancer by eating broccoli may be able to compensate for the difference in their genetic make-up by eating 'super broccoli', a variety with higher levels of the active plant chemical sulforaphane, or by eating larger portions.

7 Dec 2005

Diets rich in meat increase the likelihood of developing chronic respiratory symptoms

A new study finds that eating mostly meat, refined starches, and sodium may increase the likelihood of developing chronic respiratory symptoms, including chronic obstructive pulmonary disease (COPD).

21 Nov 2005

Lack of selenium increases risk of knee osteoarthritis

University of North Carolina at Chapel Hill Thurston Arthritis Center medical scientists and colleagues conducted the research. It focused on the knees of 940 participants enrolled in the Johnston County (N.C.) Osteoarthritis Project, a continuing, federally supported investigation of osteoarthritis that began 15 years ago and is headquartered at UNC.

20 Nov 2005