Vegetables News and Research

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Vegetables slow growth of prostate cancer in mice

Chemicals in cruciferous vegetables, such as broccoli, watercress, cabbage and cauliflower, appear to stop human prostate cancer cells from growing in mice by affecting the expression of proteins, says a University of Pittsburgh Cancer Institute study

6 Apr 2006

Sticking to lifestyle changes will reduce high blood pressure risk

It has been suggested for sometime by a range of research studies that lifestyle changes, such as exercising to lose weight and following a healthy diet, are possibly as important as drugs for treating chronic diseases like diabetes, high cholesterol, and hypertension.

5 Apr 2006

Vegetarian diets most effective for weight loss

According to a new review, a vegetarian diet is very effective for weight loss and vegetarians tend to be slimmer than meat-eaters, have lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to obesity.

4 Apr 2006

Fish oil significantly reduces production of various prostaglandins that accentuate inflammation and thrombosis

Omega 3 fatty acids in dietary fish oil are reported to have anti-inflammatory and anti-thrombogenic and anti-arrhythmic effects in humans, but the biochemical basis for these beneficial health effects is not well understood.

4 Apr 2006

Yellow pigment that sits on the retina focus of macular degeneration research

Whether a tiny yellow pigment is the main thing standing between many older people and macular degeneration is under study at the Medical College of Georgia.

4 Apr 2006

Vegetarian diets cause major weight loss without exercise or calorie counting

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.

31 Mar 2006

Raspberries - a better source of antioxidants

Antioxidants are believed to have substantial health benefits and raspberries in particular are a good source. In fact, raspberries may have 10 times more antioxidants than tomatoes or broccoli. Further, raspberries contain some specific antioxidants that are found almost nowhere else.

31 Mar 2006

Tobacco plants being used to produce human albumin

Human serum albumin (HSA) is the intravenous protein most commonly used in the world for therapeutic ends. It is employed to stabilise blood volume and to avoid risk of a heart attack, its administration in operating theatres being almost a daily occurrence.

27 Mar 2006

Beta carotene slows the decline in lung power associated with ageing

Beta carotene, a precursor to vitamin A, slows the decline in lung power associated with ageing, reveals research in Thorax.

23 Mar 2006

Chillies send prostate cancer cells on a suicidal path

According to new research the very ingredient which makes chilli peppers so hot, also affects prostate cancer cells and makes them commit suicide.

16 Mar 2006

Drink up that vino - it stops your teeth falling out!

Red wine contains antioxidants known as polyphenols, which are already believed to reduce cholesterol but are now also thought to prevent gum disease.

13 Mar 2006

Components found in red wine can help prevent periodontal diseases

Periodontitis is a progressive infectious disease affecting the gums and bone that surround and support teeth, often causing tooth movement and leading to permanent tooth loss.

13 Mar 2006

Eating and drinking Cocoa helps you live longer

According to Dutch researchers, men by eating or drinking cocoa lowered their risk of dying from heart disease by 50 percent compared to those who did not eat cocoa, and also lowered their blood pressure.

28 Feb 2006

Potatoes increase risk of diabetes

Researchers at Harvard University are warning that people who love to eat potatoes run the risk of diabetes.

27 Feb 2006

Low sugar, reduced calorie apples

The technology to produce low sugar fruits with up to half the calories of the natural variety has been developed by US scientists, writes Jennifer Rohn in Chemistry & Industry magazine.

24 Feb 2006

Vitamin E is one of the first lines of defense in human lung tissue against the ravages of cigarette smoke

A new study has found that supplements of vitamin C can largely stop the serious depletion of vitamin E that occurs in smokers, demonstrating for the first time in humans a remarkable interaction between these two antioxidants as they work together.

17 Feb 2006

Science is bypassing poor people

Applying science and technology to build a Pluto-bound spacecraft that travels more than 10 times faster -- 47,000 miles per hour -- than a speeding bullet is a great achievement. But can we apply technology to feed the 800 million hungry people in the world whose plight isn't improving in a modern world?

17 Feb 2006

Broccoli, cauliflower and cabbage help repair damaged DNA

Need another reason to eat your vegetables? New research shows that some of them contain chemicals that appear to enhance DNA repair in cells, which could lead to protection against cancer development, say Georgetown University Medical Center researchers.

14 Feb 2006

Soya products, beans and sunflower seeds reduce risk of contracting prostate cancer

Men who have a diet rich in soya products, beans and sunflower seeds run a much lower risk of contracting prostate cancer. New findings from Karolinska Institutet show that foods rich in phytoestrogens - plant-produced oestrogens - protect against the most common form of cancer in the western world.

14 Feb 2006

Low fat diets - are they of benefit? who knows!

A new study appears to raise questions about the value of low-fat diets and comes as rather a blow after years of diet and health advice on the benefits of eating less fat and eating more fruits and veggies.

14 Feb 2006