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Lowering blood sugar levels could reduce the risk of coronary heart disease

Lowering blood sugar levels could reduce the risk of coronary heart disease in both diabetics and non-diabetics, according to researchers at the Johns Hopkins Bloomberg School of Public Health and other institutions.

19 Sep 2005

Low-fat, plant-based diet is more effective at helping women lose weight

A low-fat, plant-based diet is more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine.

10 Sep 2005

At last, the seven secrets of eternal youth!

There are it seems seven different factors which we should be concentrating on in our search for eternal youth and they have nothing to do with plastic surgery and crazy diets!

10 Sep 2005

Folic acid levels should be double to provide maximum protection during pregnancy

Reports say that the U.S. government decision to add folic acid to enriched grain products has reduced the incidence of two devastating birth defects. but more needs to be done.

6 Sep 2005

Folic acid fortification of grain foods has produced a one-third decline in serious birth defects of the brain and spine

...but the March of Dimes urged federal officials to help spare a greater number of babies from these devastating conditions by requiring higher levels of the B vitamin.

6 Sep 2005

Nurse-led multidisciplinary programme can help coronary patients and their families to reduce their risk of major cardiovascular disease

Early results from the EuroAction hospital project, announced today at the European Society of Cardiology, demonstrate how a nurse-led multidisciplinary programme, organised in busy general hospitals, can help coronary patients and their families to reduce their risk of major cardiovascular disease (CVD).

5 Sep 2005

Pomegranate fruit extracts can block enzymes that contribute to osteoarthritis

The study looked at the ability of an extract of pomegranate fruit against Interleukin-1b (IL-1b), a pro-inflammatory protein molecule that plays a key role in cartilage degradation in osteoarthritis.

1 Sep 2005

Mushrooms are a great source of antioxidants

Using a new, more sensitive-testing approach they developed for fungi, Penn State food scientists have found that mushrooms are a better natural source of the antioxidant ergothioneine than either of the two dietary sources previously believed to be best

31 Aug 2005

Early life exposure to second-hand smoke can produce life-long respiratory problems

A new study finds early life exposure to second-hand smoke can produce life-long respiratory problems. The study of 35,000 adult non-smokers in Singapore found that those who lived with a smoker during childhood had more respiratory problems, including chronic cough.

30 Aug 2005

Americans get most of their antioxidants from their coffee

Researchers in the U.S. say the American coffee drinking habit is not such a bad thing as coffee is a good source of antioxidants.

29 Aug 2005

Coffee is the number one source of antioxidants in the U.S. diet

Coffee provides more than just a morning jolt; that steaming cup of java is also the number one source of antioxidants in the U.S. diet, according to a new study by researchers at the University of Scranton (Pa.).

29 Aug 2005

Television advertising is packed with junk food

For young Americans, the "food landscape" in television advertising is packed with junk food, according to a new study.

25 Aug 2005

New research says brightly-coloured fruit and veggies protects against arthritis

Apparently rheumatoid arthritis currently affects around 1% adults in the UK, and previous studies have suggested that vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and vegetables, may act as antioxidants, and protect the body against the oxidative damage which can cause inflammation.

22 Aug 2005

Brightly-coloured fruit and veg, may act as antioxidants - protect against rheumatoid arthritis

Rheumatoid arthritis currently affects around 1% adults in the UK. Previous studies have suggested that vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and veg, may act as antioxidants, and protect the body against the oxidative damage which can cause inflammation.

From The University of Manchester 17 Aug 2005

Folates best at preventing Alzheimer's disease

According to results from a long-term study on aging, adults who eat the daily recommended allowance of folates significantly reduce their risk of developing Alzheimer's disease.

15 Aug 2005

Vitamin B reduces risk of developing Alzheimer's disease

Adults who eat the daily recommended allowance of folates - B-vitamin nutrients found in oranges, legumes, leafy green vegetables and folic acid supplements - significantly reduce their risk of developing Alzheimer's disease, according to results from a long-term National Institute on Aging study of diet and brain aging.

13 Aug 2005