Vegetables News and Research

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Discovery may lead to development of more effective antibiotics

Researchers at the Georgia Institute of Technology and the John Innes Centre in the United Kingdom have uncovered a mechanism with which disease-causing bacteria may thwart the body's natural defense responses. The findings, which could ultimately lead to the development of more effective antibiotics, appear in the September 29, 2005 issue of the journal Nature.

28 Sep 2005

Veggies reduce the risk of developing lung cancer in smokers

Eating vegetables and other foods that have weak estrogen-like activity appears to reduce the risk of developing lung cancer in smokers - as well as in non-smokers, say researchers at The University of Texas M. D. Anderson Cancer Center.

27 Sep 2005

Seaweed extract, alginate, could be used to increase the fibre content of junk food

The highly-fibrous seaweed extract, alginate, could be used to increase the fibre content of cakes, burgers and other types of food which usually contain large amounts of fat and a low degree of healthy nutrients, say the team.

27 Sep 2005

Folate may protect against cognitive decline in older adults

According to a recent report in the American Journal of Clinical Nutrition, folate, a B vitamin found in foods like leafy green vegetables and citrus fruit, may protect against cognitive decline in older adults.

26 Sep 2005

Eating lots of fruits and vegetables greatly reduces risk of developing pancreatic cancer

In one of the largest studies of its kind, University of California - San Francisco (UCSF) researchers have found that eating lots of fruits and vegetables - particularly vegetables - is associated with about a 50 percent reduction in the risk of developing pancreatic cancer. Pancreatic cancer is difficult to diagnose and remains largely untreatable.

21 Sep 2005

Dual association of beta-carotene with risk of tobacco-related cancers

A new study of French women has found that high beta-carotene intake--through a combination of diet or supplementation--is associated with a higher risk of tobacco-related cancers in smokers, but the risk of these cancers decreases with increasing beta-carotene intake in nonsmokers.

20 Sep 2005

High-fat fare increases risk of heart disease for hospital staff and visitors

Nutrition scientists with the Physicians Committee for Responsible Medicine (PCRM) have conducted a nationwide survey to determine if hospital cafeterias and restaurants are meeting the need for low-fat, cholesterol-free foods that can help people maintain a healthy weight and prevent heart disease, diabetes, and some cancers.

19 Sep 2005

Compounds found in broccoli, cauliflower, and watercress block lung cancer progression

A family of compounds found in cruciferous vegetables, such as broccoli, cauliflower, and watercress, blocked lung cancer progression in both animal studies and in tests with human lung cancer cells, report researchers from Georgetown University Medical Center and the Institute for Cancer Prevention.

19 Sep 2005

Lowering blood sugar levels could reduce the risk of coronary heart disease

Lowering blood sugar levels could reduce the risk of coronary heart disease in both diabetics and non-diabetics, according to researchers at the Johns Hopkins Bloomberg School of Public Health and other institutions.

19 Sep 2005

Low-fat, plant-based diet is more effective at helping women lose weight

A low-fat, plant-based diet is more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine.

10 Sep 2005

At last, the seven secrets of eternal youth!

There are it seems seven different factors which we should be concentrating on in our search for eternal youth and they have nothing to do with plastic surgery and crazy diets!

10 Sep 2005

Folic acid levels should be double to provide maximum protection during pregnancy

Reports say that the U.S. government decision to add folic acid to enriched grain products has reduced the incidence of two devastating birth defects. but more needs to be done.

6 Sep 2005

Folic acid fortification of grain foods has produced a one-third decline in serious birth defects of the brain and spine

...but the March of Dimes urged federal officials to help spare a greater number of babies from these devastating conditions by requiring higher levels of the B vitamin.

6 Sep 2005

Nurse-led multidisciplinary programme can help coronary patients and their families to reduce their risk of major cardiovascular disease

Early results from the EuroAction hospital project, announced today at the European Society of Cardiology, demonstrate how a nurse-led multidisciplinary programme, organised in busy general hospitals, can help coronary patients and their families to reduce their risk of major cardiovascular disease (CVD).

5 Sep 2005

Pomegranate fruit extracts can block enzymes that contribute to osteoarthritis

The study looked at the ability of an extract of pomegranate fruit against Interleukin-1b (IL-1b), a pro-inflammatory protein molecule that plays a key role in cartilage degradation in osteoarthritis.

1 Sep 2005

Mushrooms are a great source of antioxidants

Using a new, more sensitive-testing approach they developed for fungi, Penn State food scientists have found that mushrooms are a better natural source of the antioxidant ergothioneine than either of the two dietary sources previously believed to be best

31 Aug 2005

Early life exposure to second-hand smoke can produce life-long respiratory problems

A new study finds early life exposure to second-hand smoke can produce life-long respiratory problems. The study of 35,000 adult non-smokers in Singapore found that those who lived with a smoker during childhood had more respiratory problems, including chronic cough.

30 Aug 2005

Vegetables News and Research

Discovery may lead to development of more effective antibiotics

Veggies reduce the risk of developing lung cancer in smokers

Seaweed extract, alginate, could be used to increase the fibre content of junk food

Folate may protect against cognitive decline in older adults

Eating lots of fruits and vegetables greatly reduces risk of developing pancreatic cancer

Dual association of beta-carotene with risk of tobacco-related cancers

High-fat fare increases risk of heart disease for hospital staff and visitors

Compounds found in broccoli, cauliflower, and watercress block lung cancer progression

Lowering blood sugar levels could reduce the risk of coronary heart disease

Low-fat, plant-based diet is more effective at helping women lose weight

At last, the seven secrets of eternal youth!

Folic acid levels should be double to provide maximum protection during pregnancy

Folic acid fortification of grain foods has produced a one-third decline in serious birth defects of the brain and spine

Nurse-led multidisciplinary programme can help coronary patients and their families to reduce their risk of major cardiovascular disease

Pomegranate fruit extracts can block enzymes that contribute to osteoarthritis

Mushrooms are a great source of antioxidants

Early life exposure to second-hand smoke can produce life-long respiratory problems

Americans get most of their antioxidants from their coffee

Coffee is the number one source of antioxidants in the U.S. diet

Television advertising is packed with junk food

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