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New research says brightly-coloured fruit and veggies protects against arthritis

Apparently rheumatoid arthritis currently affects around 1% adults in the UK, and previous studies have suggested that vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and vegetables, may act as antioxidants, and protect the body against the oxidative damage which can cause inflammation.

22 Aug 2005

Brightly-coloured fruit and veg, may act as antioxidants - protect against rheumatoid arthritis

Rheumatoid arthritis currently affects around 1% adults in the UK. Previous studies have suggested that vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and veg, may act as antioxidants, and protect the body against the oxidative damage which can cause inflammation.

From The University of Manchester 17 Aug 2005

Folates best at preventing Alzheimer's disease

According to results from a long-term study on aging, adults who eat the daily recommended allowance of folates significantly reduce their risk of developing Alzheimer's disease.

15 Aug 2005

Vitamin B reduces risk of developing Alzheimer's disease

Adults who eat the daily recommended allowance of folates - B-vitamin nutrients found in oranges, legumes, leafy green vegetables and folic acid supplements - significantly reduce their risk of developing Alzheimer's disease, according to results from a long-term National Institute on Aging study of diet and brain aging.

13 Aug 2005

Lifestyle changes may affect the progression of any type of cancer

Men with early stage prostate cancer who make intensive changes in diet and lifestyle may stop or perhaps even reverse the progression of their illness, according to a new study.

11 Aug 2005

Strawberries most effective at inducing cancer cell death

Strawberries may be the most effective of the five most commonly consumed berries at inducing cancer cell death, according to a recent study conducted at the UCLA Center for Human Nutrition.

10 Aug 2005

Bill Clinton leads childhood obesity fight

Former President Bill Clinton, famous for among other things, his love of fast food, says he has firsthand experience of how unhealthy eating habits can do to a young body.

8 Aug 2005

Low levels of folate linked to lower birth rates

Mothers-to-be with lower levels of the vitamin folate in their body during early pregnancy are more likely to have babies with lower, or less healthy, birth weights, a study has revealed.

4 Aug 2005

The wonders of watermelon

On a hot summer day, nothing refreshes quite like a crisp, juicy slice of cool watermelon. Whether you're chomping into watermelon, enjoying it as part of a fruit salad or slurping on a watermelon smoothie, that red pulp provides a powerhouse of nutritional value.

2 Aug 2005

Memory manipulation may lessen appeal of certain unhealthy treats

Most dieters know that the mind is a powerful force in the battle of the bulge; but a new study led by psychologist Elizabeth Loftus shows that the malleable nature of human memory might be used to help people avoid certain fattening foods.

1 Aug 2005

Pseudomonas aeruginosa has broken the immune system's code

The human opportunistic pathogen, Pseudomonas aeruginosa, has broken the immune system's code, report researchers from the University of Chicago, enabling the bacteria to recognize when its host is most vulnerable and to launch an attack before the weakened host can muster its defenses.

1 Aug 2005

Cancer survivors initiate diet, exercise, and other beneficial lifestyle changes following a cancer diagnosis

An analysis of more than 100 studies of cancer survivors shows that many survivors initiate diet, exercise, and other beneficial lifestyle changes following a cancer diagnosis, but that those who are male, older, and less educated are less likely to adopt such changes. The term "cancer survivor" refers to a person who has been diagnosed with cancer.

25 Jul 2005

Study says low-fat diet reduces risk of breast cancer recurrence

According to the Women's Intervention Nutrition Study (WINS), the results offer renewed hope for breast cancer survivors.

25 Jul 2005

Food subsidies in Poland has led to a drastic drop in deaths from coronary heart disease

In 1991 the Polish government cut subsidies for saturated fats - i.e. from dairy and animal sources. Researchers examined how this affected diet in the general population, and whether there were any changes to death rates from heart disease.

21 Jul 2005

Children enrolled in kid-oriented diet and exercise programs are likely to adopt healthier eating and activity patterns

...according to an updated systematic review. Although the youngsters did not experience significant weight loss during the studies, most of which lasted a year or less, the reviewers note promising trends.

19 Jul 2005

Calcium may prevent polyps, but effect on colorectal cancer unclear

Although calcium supplements might prevent development of polyps that sometimes lead to colon cancer, there is not enough evidence that the mineral can prevent colorectal cancer itself, according to a new study.

19 Jul 2005

New way to fight antibiotic-resistant Staphylococcus infections

Researchers at the University of California, San Diego School of Medicine and Children’s Hospital and Health Center, San Diego have discovered that "Staph" bacteria use a protective golden armor to ward off the immune system, a finding with the potential to lead to new treatments for serious infections now increasingly resistant to standard antibiotics.

19 Jul 2005

News we always wanted to hear - Chocolate does you good!

In the best news yet for chocolate lovers, a new study has apparently shown that dark chocolate can lower blood pressure.

19 Jul 2005

British men refuse to recognise they are fat

A new survey by Cancer Research UK, released to launch their Man Alive Campaign, is suggesting that 25% of British men are "in denial" about their waist measurement, and most men, when questioned were unaware that being overweight, obese, or inactive, increases the risk of cancer.

4 Jul 2005