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Mediterranean diet lowers levels of markers for inflammation and coagulation which have been linked to heart disease

“The benefits of this diet are very well known, but the mechanism is not well understood. We believe this is the first time it has been reported that the potential mechanism goes through the inflammation process,” said Demosthenes B. Panagiotakos, MSc, PhD with Harokopio University in Athens, Greece.

7 Jul 2004

Virginia Department of Health is urging people to thoroughly cook hamburgers to prevent illness from E.coli

“Eating undercooked ground beef is the most common cause of illness from this strain of E.coli. People need to be sure that hamburgers are cooked well done, especially those that are fed to young children, to prevent an E.coli illness,” said Deputy Commissioner for Public Health Jim Burns, M.D., M.B.A.

2 Jul 2004

One in three Americans born today is predicted to develop diabetes as a consequence of obesity

One in three Americans born today is predicted to develop diabetes as a consequence of obesity, according to a new report by the International Diabetes Federation and the International Obesity Task Force.

2 Jul 2004

Red and processed meats, sweets and desserts may increase risk of stroke

“Western” diets consisting of red and processed meats, refined grains, sweets and desserts may be associated with a greater risk of stroke

2 Jul 2004

About 40 percent of U.S. adults ages 40 to 74 — millions of whom are Hispanic or Latino — currently have pre-diabetes

About 40 percent of U.S. adults ages 40 to 74 — millions of whom are Hispanic or Latino — currently have pre-diabetes, a condition that raises a person's risk of developing type 2 diabetes, heart disease, and stroke.

29 Jun 2004

Natural vitamin E healthier than vitamin E supplements

Vitamin E in foods may offer more health benefits than vitamin E supplements.

29 Jun 2004

Some low income parents have considered doing something illegal to feed their kids

Half of all parents (46 per cent) on a low income have gone short of food over the last year to feed someone else in their family, reveals a survey by leading children's charity NCH.

26 Jun 2004

Oral allergy syndrome, allergic response from fruit

For some of the nation's 35.9 million hay fever sufferers enjoying one of summer's fresh peaches or a juicy tomato may cause additional discomfort.

25 Jun 2004

Atkins responds to recent attacks from industry-funded groups

Atkins Health & Medical Information Services is urging Americans to once again look to the Atkins Lifestyle Food Guide Pyramid

25 Jun 2004

Don't tell your Grandma! Brussel sprouts could help protect against cancer

“DNA damage is associated with cancer risk. Sources of DNA damage include diet-related carcinogens, and bodily processes like oxidative stress – and the raw sprouts protect against this kind of damage.

23 Jun 2004

Only 23 percent of Americans currently eat five or more servings of fruits and vegetables a day

Eat your vegetables - good advice when we were kids, and it's good advice for adults. Only 23 percent of Americans currently eat five or more servings of fruits and vegetables a day.

23 Jun 2004

The food we eat plays a crucial role in defining our heritage

Up until the 1950s Australians were still eating British food, consisting of meat and three vegetables. Now in Australia the most popular dish is spaghetti bolognaise, while in Britain the most commonly eaten meal is now curry.

17 Jun 2004

Artichokes and beans full of antioxidants

Artichokes and beans may not be at the top of your list of favorite foods, but when it comes to antioxidants, these veggies earn a coveted place.

16 Jun 2004

Fruit consumption may protect against age-related maculopathy (ARM)

Eating fruit may help protect against the development of age-related maculopathy (ARM), an eye disease that can cause blindness, according to an article in the June issue of the Archives of Ophthalmology, one of the JAMA/Archives journals.

15 Jun 2004

High-fiber diet may reduce your risk of diabetes, some gastrointestinal disorders, high cholesterol, coronary artery disease and obesity

The low-carb craze is everywhere, but the truth is, there are good carbs and bad carbs. Fiber ranks among the good ones. A high-fiber diet may reduce your risk of diabetes, some gastrointestinal disorders, high cholesterol, coronary artery disease and obesity.

11 Jun 2004

Continuing problems with high levels of pesticide residues in fruits popular with children

New pesticide residue results reveal continuing problems with high levels of pesticide residues in fruits popular with children, including apples, pears and grapes. But processed baby food is completely residue free.

11 Jun 2004

Virginia Health urges women of childbearing age to take folic acid

According to data from a report released by the U.S. Centers for Disease Control and Prevention (CDC) in January 2004, only 35 percent of Virginia women of childbearing age take a vitamin pill that contains folic acid.

11 Jun 2004

Survey finds over 60% of clinically obese women began dieting before 14

A University of California, Berkeley-led survey of women defined as clinically obese shows that nearly two-thirds of them went on their first diet before age 14 and, as adults, were more likely to be heavier than women who started dieting after age 14.

10 Jun 2004

High vitamin C intake may protect against rheumatoid arthritis

A high vitamin C intake may protect against the development of painful widespread rheumatoid arthritis indicates research published in the Annals of the Rheumatic Diseases.

10 Jun 2004

Low-fat products can have a higher content of added sugar or other processed carbohydrates

Don’t be worried about putting a bit oil on your salad or veges, but don’t overdo the foods with the reduced fat claims. That is the message from a Deakin University study just published in Public Health Nutrition which shows that many of the foods claiming low fat status are in fact packed with energy.

9 Jun 2004

Vegetables News and Research

Mediterranean diet lowers levels of markers for inflammation and coagulation which have been linked to heart disease

Virginia Department of Health is urging people to thoroughly cook hamburgers to prevent illness from E.coli

One in three Americans born today is predicted to develop diabetes as a consequence of obesity

Red and processed meats, sweets and desserts may increase risk of stroke

About 40 percent of U.S. adults ages 40 to 74 — millions of whom are Hispanic or Latino — currently have pre-diabetes

Natural vitamin E healthier than vitamin E supplements

Some low income parents have considered doing something illegal to feed their kids

Oral allergy syndrome, allergic response from fruit

Atkins responds to recent attacks from industry-funded groups

Don't tell your Grandma! Brussel sprouts could help protect against cancer

Only 23 percent of Americans currently eat five or more servings of fruits and vegetables a day

The food we eat plays a crucial role in defining our heritage

Artichokes and beans full of antioxidants

Fruit consumption may protect against age-related maculopathy (ARM)

High-fiber diet may reduce your risk of diabetes, some gastrointestinal disorders, high cholesterol, coronary artery disease and obesity

Continuing problems with high levels of pesticide residues in fruits popular with children

Virginia Health urges women of childbearing age to take folic acid

Survey finds over 60% of clinically obese women began dieting before 14

High vitamin C intake may protect against rheumatoid arthritis

Low-fat products can have a higher content of added sugar or other processed carbohydrates

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