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Strength training and cardio combo work best together

Research shows that combining resistance training with aerobic exercise significantly reduces mortality risk, emphasizing the importance of physical activity.

5 Jun 2026

How tobacco-style product design shaped a kids’ lunchbox staple

A historical case study shows how tobacco-style research, consumer testing, and product reformulation strategies helped shape and expand a child-focused ultra-processed meal brand. The paper argues that tobacco and ultra-processed food regulation should be studied together, as both sectors used similar product-design strategies to boost appeal and maintain consumer loyalty.

5 Jun 2026

Tobacco giants helped push ultra-processed foods into global markets

New research reveals how major tobacco companies used cigarette-era business tactics to expand packaged food empires, raising fresh questions about the global spread of ultra-processed and hyper-palatable foods.

4 Jun 2026

Fatherhood linked to lower mortality risk among Black men

Fatherhood in Black men is associated with lower rates of all-cause mortality by middle age compared to nonfathers, according to the U.S.-based longitudinal study that enrolled Black and White individuals aged 18-30 years at baseline (1985-86).

4 Jun 2026

Fathers' health may shape children's future obesity ris

As obesity rates rise across the U.S., new research from Joe C. Wen School of Population & Public Health at the University of California, Irvine scientists draws attention to an often-overlooked factor in children's long-term health: fathers.

4 Jun 2026

Universal Sarbeco coronavirus vaccine proves safe in first human trial

The first human clinical trial of a universal Sarbeco coronavirus vaccine, developed by the University of Cambridge and spin-out DIOSynVax (DVX) Ltd, has shown that the vaccine is safe and has no significant side-effects.

4 Jun 2026

Fast food is crowding out grocery access across the U.S.

A 20-year analysis of US neighborhood foodscapes found that food swamps became more common from 2003 to 2023, while food deserts showed little improvement. Rural communities and people relying on public transport faced the greatest barriers to reaching healthy food retailers.

4 Jun 2026

What older adults eat may shape dementia risk

Higher ultraprocessed food intake was associated with increased risks of dementia, cognitive impairment with no dementia, and the combined outcome among older US adults in the Health and Retirement Study. Minimally processed food intake showed the opposite pattern, although the observational findings require cautious interpretation because diet was self-reported and cognitive outcomes were not clinically diagnosed.

4 Jun 2026

Teen insomnia symptoms linked to hospitalizations in young adulthood

A new study to be presented at the SLEEP 2026 annual meeting found that poorer sleep health according to wrist actigraphy and insomnia symptoms during adolescence predicted a higher likelihood of an overnight hospital stay during young adulthood around seven years later, even after accounting for adolescent hospitalizations and sleep health.

4 Jun 2026

Industrial processing of food poses health risks beyond poor nutrition

Concerns about the health effects of ultra-processed foods are growing, as studies increasingly link them to conditions such as heart disease, diabetes, and even early death.

4 Jun 2026

Vaping devices and flavors affect genes differently

Vaping exposure affects gene activity in the mouth, with variations linked to device type and flavor, suggesting unique molecular responses compared to smoking.

4 Jun 2026

Dietary exposure to toxic metals causes over one million annual deaths

Children aged less than five years face almost three times the risk of illness from unsafe food than older children and adults, according to new estimates released today by the World Health Organization (WHO).

4 Jun 2026

Real-world study exposes suboptimal adherence to treat-to-target rheumatic strategies

EULAR - The European Alliance of Associations for Rheumatology - acknowledges the role of diverse real-world data to complement knowledge from randomized controlled trials.

4 Jun 2026

New data confirms dengue vaccine safety for older and chronic-risk travelers

Data from 1,028 people vaccinated with TAK-003 in Catalonia suggests that the dengue vaccine has a good tolerability profile in routine clinical practice among travelers from regions where dengue is not endemic.

4 Jun 2026

Study links rural living to worse epilepsy health outcomes

For people with epilepsy, living in counties that are more rural was associated with poorer health outcomes than for people living in more urban counties, according to a study published June 3, 2026, in Neurology, the medical journal of the American Academy of Neurology.

3 Jun 2026

New index identifies HIV prevention gaps across the Southern United States

The University of Mississippi-led study, published in Frontiers in Public Health, offers health care and government leaders a new tool for targeting HIV-related support where the need is highest.

3 Jun 2026

Long-term exposure to air pollution associated with lower semantic memory

A new study by researchers at UC Davis Health and Kaiser Permanente found that higher exposure to very small air pollution particles (PM2.5) over a 17-year span was associated with lower semantic memory.

3 Jun 2026

Clean drinking water shortages threaten food security across nations

A new global study has found that people without access to clean drinking water are significantly more likely to experience food insecurity and food safety threats, underscoring the urgent need for coordinated global action to address these issues together.

3 Jun 2026

Americans view ultraprocessed foods as addictive and harmful

Across partisan lines, Americans broadly believe ultraprocessed foods are addictive and harmful – expressing attitudes strikingly like those that spurred regulation of the tobacco industry, new Cornell University-led research finds.

3 Jun 2026

American Heart Association launches national heart transplant research network

Nearly 60 years after the first successful heart transplant, the American Heart Association, a relentless force changing the future of health for everyone everywhere, is launching a bold new initiative to fundamentally transform how heart transplant care is delivered across the United States - addressing long-standing gaps in innovation, equity and patient outcomes.

3 Jun 2026