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Can tech reduce drinking and boost sleep for young adults?

The Yale-led study explores the effectiveness of digital interventions in improving sleep and reducing alcohol use among young adults, with encouraging results.

3 Jun 2025

Mild breast tenderness and swelling found to be part of healthy menstrual cycles

A one-year study in healthy women who were also consistently cycling every 21-36 days and had normal ovulation, showed that it is usual to experience mild breast tenderness and swelling before the next period.

27 May 2025

Study shows any exercise can benefit older adults' health

Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to those who exercise less than the recommended amount.

20 May 2025

High intake of ultra processed foods linked to early signs of Parkinson's

People who eat more ultra processed foods like cold breakfast cereal, cookies and hot dogs are more likely to have early signs of Parkinson's disease when compared to those who eat very few ultra processed foods, according to a study published in the May 7, 2025, online in Neurology, the medical journal of the American Academy of Neurology.

7 May 2025

Why skin shame matters more than symptoms in chronic skin conditions

A new study in Scientific Reports reveals that skin shame is a key psychological burden for people with atopic dermatitis and psoriasis. It significantly affects quality of life, even more than anxiety or depression, especially when disease severity is high.

22 Apr 2025

Smartwatches provide a more accurate picture of people's daily drinking habits than current methods

Alcohol harm costs NHS England £3.5 billion annually, with 70 people dying every day from alcohol-related causes in the UK.

2 Apr 2025

Women with urinary incontinence can avoid invasive bladder pressure tests

Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of non-invasive assessments work just as well in guiding treatment.

22 Mar 2025

Can sex help you sleep better?

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot study. The research also shows that couples who sleep together experience more synchronized REM sleep, regardless of sexual activity.

13 Mar 2025

Elderly populations: Global trends in the healthy aging market

To be decided by the editor

From Atlantia Clinical Trials 28 Feb 2025

Leisure screen time linked to higher psychological distress in teens

Researchers investigate whether different types and contexts of sedentary behavior lead to psychological distress later on in adolescence.

26 Feb 2025

Study links excessive screen time to psychological distress in adolescents

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher risk of facing psychological distress in the future, according to a study published in the Journal of Adolescent Health.

21 Feb 2025

Broccoli sprouts may help prediabetes, but only with the right gut bacteria

Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut microbiota, particularly the BT2160 operon.

11 Feb 2025

NIH clinical trial examines investigational therapy for dengue

A clinical trial supported by the National Institutes of Health (NIH) is testing an experimental treatment designed to help people suffering the effects of dengue, a mosquito-borne viral disease.

11 Feb 2025

Yoga can reduce stress in both schools and workplaces

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

11 Feb 2025

NIH-supported clinical trial to test experimental treatment for dengue

A clinical trial supported by the National Institutes of Health (NIH) is testing an experimental treatment designed to help people suffering the effects of dengue, a mosquito-borne viral disease.

31 Jan 2025

Morning coffee drinkers have better heart health and lower mortality risk

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to research published in the European Heart Journal today.

7 Jan 2025

$10,000 experiment uncovers what makes us happiest

People across diverse countries experienced greater happiness by spending on others, experiences, and personal growth, with cultural and economic contexts shaping the emotional impact of spending choices.

1 Jan 2025

Eating breakfast later lowers blood sugar spikes in type 2 diabetes patients

Skipping early breakfasts may reduce blood sugar spikes in people with type 2 diabetes, with later breakfast timings showing significant benefits.

10 Dec 2024

Disrupted sleep-wake rhythms linked to liver disease progression

The prevalence of MASLD (metabolic dysfunction-associated steatotic liver disease) is exploding in most regions of the world, boosted by increased obesity and sedentary lifestyles. MASLD (formerly known as non-alcoholic fatty liver disease) is already the most common liver disorder: it affects 30% of adults and between 7% and 14% of children and adolescents, and this prevalence is predicted to rise to more than 55% of adults by 2040.

4 Dec 2024

Disrupted sleep patterns identified in patients with metabolic dysfunction-associated steatotic liver disease

The prevalence of MASLD (metabolic dysfunction-associated steatotic liver disease) is exploding in most regions of the world, boosted by increased obesity and sedentary lifestyles.

2 Dec 2024