Time Restricted Eating News and Research

RSS

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Time-restricted eating, also known as intermittent fasting, can help people with Type 2 diabetes lose weight and control their blood sugar levels, according to a new study published in JAMA Network Open from researchers at the University of Illinois Chicago.

27 Oct 2023

Metabolic benefits of Ramadan intermittent fasting revealed: key lipid changes and inflammatory marker improvements

The lipidomic changes during Ramadan diurnal intermittent fasting (RIF) among obese individuals.

17 Oct 2023

Aligning Rhythms, Defying Alzheimer's: Intermittent Fasting's Role in Combating Alzheimer's Disease Neurodegeneration

News Medical interviewed Dr Paula Desplats, an Associate Professor of Neurosciences at the University of California San Diego.

1 Sep 2023

Pennington Biomedical researcher wins NIH grant to study health effects of limited sleep and extended calorie intake

While we typically wouldn't give a second thought to that midnight snack, a shortened sleep cycle and the resulting extended eating duration can contribute to higher cardiovascular risk.

31 Jul 2023

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

Losing weight is often a goal for people with type 2 diabetes, which is strongly associated with being overweight or obese.

24 Jul 2023

Time restricted eating may help improve metabolic health outcomes, finds study

Eating more of one's daily calories earlier in the day may counter weight gain, improve blood sugar fluctuations, and reduce the time that blood sugar is above normal levels, a new study suggests.

15 Jun 2023

Quantifying the impact of intermittent fasting on appetite

Researchers quantified the impact of intermittent fasting (IF) on appetite.

5 Jun 2023

Can intermittent fasting tackle obesity-related inflammation?

Research reviews the effects of two forms of intermittent fasting, time-restricted eating (TRE) and alternate-day fasting (ADF), on body weight and key circulating inflammatory markers (CRP, TNF-alpha, and IL-6) in adults with obesity. The results suggest that intermittent fasting has little or no effect on key inflammatory markers, but more research is needed to confirm these findings.

8 May 2023

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Many popular dietary patterns score high for heart-health; however, a few contradict the American Heart Association's dietary guidance and did not rank as heart-healthy, according to a new scientific statement published today in the Association's flagship, peer-reviewed journal Circulation.

27 Apr 2023

Intermittent fasting vs. calorie restriction: which diet reduces the risk of type 2 diabetes more?

Researchers performed randomized controlled trials among adults at a higher risk of developing type 2 diabetes.

10 Apr 2023

Intermittent fasting shows potential benefits for obesity treatment and brain-gut-microbiome health

A recent Nutrients journal study by researchers at the David Geffen School of Medicine at the University of California, Los Angeles, has discussed the effects of time-restricted eating on BGM and reviewed its promising effects in obesity treatment.

26 Mar 2023

Intermittent fasting's impact on bone health

Although several studies have indicated intermittent fasting (IF) promotes weight loss and improves metabolic health, its effect on bone health is unclear. Recently, scientists reviewed existing literature and summarized the effect of varied forms of IF, such as the 5:2 diet, alternate day fasting (ADF), and time-restricted eating/feeding (TRE/TRF), on bone health. This review is available in the British Journal of Nutrition.

7 Mar 2023

Combination of time-restricted eating and high-intensity interval training can help reduce belly fat

A combination of interval training and eating only within fixed times of the day could be the key to getting rid of dangerous belly fat.

6 Feb 2023

Health impact of a combination of intermittent fasting and ketogenic diet

Researchers discuss strategies to apply a combination of intermittent fasting and the ketogenic diet to manage chronic health conditions.

31 Jan 2023

Calorie counting better for weight loss than intermittent fasting

In a recent study published in the Journal of the American Heart Association, researchers in the United States assessed the correlation between sleeping and eating intervals and long-term weight change.

22 Jan 2023

Researchers to evaluate benefits of diet interventions in older adults with $2.1 million NIH grant

Maintaining a healthy weight during the golden years is a priority for many older adults. While previous research has shown that cutting calories can lower disease risk factors, it's unclear whether it can have a long-term positive impact on disease and disability.

12 Jan 2023

Time Restricted Eating News and Research

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Metabolic benefits of Ramadan intermittent fasting revealed: key lipid changes and inflammatory marker improvements

Aligning Rhythms, Defying Alzheimer's: Intermittent Fasting's Role in Combating Alzheimer's Disease Neurodegeneration

Pennington Biomedical researcher wins NIH grant to study health effects of limited sleep and extended calorie intake

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

Time restricted eating may help improve metabolic health outcomes, finds study

Quantifying the impact of intermittent fasting on appetite

Can intermittent fasting tackle obesity-related inflammation?

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Intermittent fasting vs. calorie restriction: which diet reduces the risk of type 2 diabetes more?

Intermittent fasting shows potential benefits for obesity treatment and brain-gut-microbiome health

Intermittent fasting's impact on bone health

Combination of time-restricted eating and high-intensity interval training can help reduce belly fat

Health impact of a combination of intermittent fasting and ketogenic diet

Calorie counting better for weight loss than intermittent fasting

Researchers to evaluate benefits of diet interventions in older adults with $2.1 million NIH grant

Salk scientists find a system-wide, molecular impact of time-restricted eating in mice

Time-restricted eating may benefit Alzheimer's

Time-restricted eating reduces body mass in young athletic men

New evidence on how intermittent fasting impacts women's reproductive hormones

Industry Focus eBook - Analytical Chemistry (2nd Edition) eBook

How ELRIG Is Helping Mid-Career Scientists Navigate Leadership, Career Change and Redundancy

The role of UV-Vis in biopharma QC

Applications Engineer

Latest News