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Five simple nutrition tips that can positively impact your overall health

Capital BlueCross this month, National Nutrition Month, is reminding residents in central Pennsylvania and the Lehigh Valley that making even small changes to their eating habits can vastly improve their health.

18 Mar 2015

Tel Aviv University study proposes new way to suppress glucose surges

Our modern epidemic of obesity has led to an alarming rise in the incidence of diabetes. More than 382 million people on the planet suffer from diabetes, predominantly type-2 diabetes. For these people, blood sugar surges -- glucose spikes after meals -- can be life threatening, leading to cardiovascular complications.

17 Mar 2015

AdMeTech Foundation announces launch of statewide prostate cancer awareness program

AdMeTech Foundation today announced the launch of a statewide prostate cancer education and awareness campaign supported by the Massachusetts Department of Public Health.

12 Mar 2015

Oxytocin nasal spray helps healthy men reduce consumption of fatty foods

A synthetic nasal formulation of the hormone oxytocin reduced caloric intake in healthy men, particularly consumption of fatty foods, after a single treatment, a new study finds. The results, to be presented Sunday at The Endocrine Society's 97th annual meeting in San Diego, confirm those of animal studies showing oxytocin reduces food intake.

6 Mar 2015

Counseling married couples together may help boost their physical activity better

Your exercise regimen isn't just good for you; it may also be good for your spouse.New research led by the Johns Hopkins Bloomberg School of Public Health finds that if one spouse improves his or her exercise regimen, the other spouse is significantly more likely to follow suit.

6 Mar 2015

Children likelier to drink sugar-sweetened beverages post parents' divorce

Children of recently separated or divorced families are likelier to drink sugar-sweetened beverages than children in families where the parents are married, putting them at higher risk for obesity later in life, according to a new study from San Francisco State University.

4 Mar 2015

MD Anderson Cancer Center to host annual Making Cancer History seminar in Sarasota

The University of Texas MD Anderson Cancer Center returns March 7 to Sarasota, Fla., for the institution's annual Making Cancer History® seminar at the Hyatt Regency Sarasota, 1000 Blvd. of the Arts.

17 Feb 2015

Winter weather may cause vitamin D deficiency

Residents of snowy, northern U.S. cities are at risk of vitamin D deficiency and worse, may not even know it.

16 Feb 2015

New Jersey Hospital Association, Applied Medical Software receive 'Innovation Award' from ACHE-NJ

The New Jersey Hospital Association and Applied Medical Software have received the "Innovation Award" from the American College of Healthcare Executives New Jersey for their pioneering initiative to improve healthcare value and reduce costs by promoting better coordination and collaboration among New Jersey hospitals and physicians.

3 Feb 2015

Oatmeal breakfast results in greater fullness, lower hunger ratings and fewer calories intake at lunch

A new study suggests that your breakfast cereal choice may affect how full you feel and how much you eat for lunch, especially if you're overweight. According to new research published in the latest issue of the Annals of Nutrition and Metabolism, scientists found that having oatmeal (Quaker Oats Quick 1-minute™) for breakfast resulted in greater fullness, lower hunger ratings and fewer calories eaten at the next meal compared to a calorie-matched breakfast of a ready-to-eat cereal (RTEC) - sugared corn flakes.

28 Jan 2015

Social media sites associated with significant drop in pounds

How can Facebook aid someone in their weight loss journey? According to recent research from the Arnold School of Health at the University of South Carolina, use of the social media site can be associated with a significant drop in pounds, especially during the critical maintenance period of a weight loss journey, where support from the clinical staff decreases.

22 Jan 2015

Making New Year's resolution to control diabetes

José Rodriguez often skipped breakfast and lunch only to eat a large dinner at the end of the day. Despite his erratic eating habits, Mr. Rodriguez thought he was healthy until a routine blood test revealed he had type 2 diabetes.

2 Jan 2015

Eating habits and brain chemistry: an interview with Dr Kevin Hall

Several times every day, we choose when, where, what, with whom, and how much to eat. Many of these eating decisions have become automatic and don’t require cognitive effort.

22 Dec 2014

School-based obesity prevention efforts may influence weight status of parents

Parents of children involved in an elementary school-based community intervention to prevent obesity appear to share in its health benefits. A new analysis of Shape Up Somerville: Eat Smart Play Hard shows an association between being exposed to the intervention as a parent and a modest decrease in body mass index (BMI) compared to parents in two similar control communities.

19 Dec 2014

Children who skip meals more likely to have excess body fat, increased cardiometabolic risk

Children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk already at the age of 6 to 8 years, according to a Finnish study. A higher consumption of sugary drinks, red meat and low-fat margarine and a lower consumption of vegetable oil are also related to a higher cardiometabolic risk.

15 Dec 2014

Tips to reduce migraine risk during holiday season

Certain foods and drinks can trigger migraine in many people, and those who suffer from migraines need to be especially careful to avoid these triggers as they attend holiday celebrations. With this in mind, the American Migraine Foundation and its Chair, David W. Dodick, MD, FRCP (C), FACP, want to help people with migraine avoid these potential triggers, so that they can better enjoy the season. Dr. Dodick is also Professor of Medicine at the Mayo Clinic College of Medicine (Scottsdale, AZ).

11 Dec 2014

New nutrition standards do not limit added sugar in school meals

New federal regulations requiring school meals to contain more whole grains, less saturated fat and more fruits and vegetables, while perhaps improving some aspects of the food being served at schools across the United States, may also be perpetuating eating habits linked to obesity, diabetes and other diet-related diseases, an analysis by Johns Hopkins Bloomberg School of Public Health researchers has found.

20 Nov 2014

Lifestyle of young people could pose risk for developing diabetes mellitus

Research performed by the University of Veracruz, in the east coast of Mexico, called Lifestyles Nutrition Students and Risk of Type II Diabetes, showed that the lifestyle of young people between 17 and 24 years of age, like lack of physical activity, mild psychological stress, and the omission of breakfast could pose a risk for developing diseases such as diabetes mellitus.

18 Nov 2014

Low vitamin D levels linked to poor brain function after sudden cardiac arrest

Vitamin D deficiency increases the risk of poor brain function after sudden cardiac arrest by seven-fold, according to research presented at Acute Cardiovascular Care 2014 by Dr Jin Wi from Korea. Vitamin D deficiency also led to a higher chance of dying after sudden cardiac arrest.

20 Oct 2014

Eating high-protein breakfast reduces food cravings, overeating later on

According to the Centers for Disease Control and Prevention, many teens skip breakfast, which increases their likelihood of overeating and eventual weight gain. Statistics show that the number of adolescents struggling with obesity, which elevates the risk for chronic health problems, has quadrupled in the past three decades.

16 Oct 2014