Body Mass Index News and Research

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Food choices may depend more on blood sugar than body weight

Maybe you shouldn't always listen to your gut. Researchers at the Fralin Biomedical Research Institute at VTC recently studied flavor-nutrient learning - how people come to prefer certain food based on how it makes them feel.

25 Aug 2025

New patient-reported outcome tool offers reliable way to monitor sleep apnea symptoms

The American Academy of Sleep Medicine has developed and validated a patient-reported outcome tool for use in a clinical setting to monitor treatment response and longitudinal symptom progression in adults who have obstructive sleep apnea.

25 Aug 2025

Scientists rank the healthiest grains using new nutrition scores

Two new scoring systems reveal that Americans who eat more nutrient-dense grains, whether whole or fortified, have better diets, lower obesity rates, and improved metabolic health. The cross-sectional analysis of NHANES data shows that these “healthy grains” are also affordable and widely available.

20 Aug 2025

Cardiovascular health declines in older adults with heart conditions

U.S. adults, ages 65 and older, with high blood pressure, heart failure or stroke had significant declines in cardiovascular health, according to new research published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association.

20 Aug 2025

Low FODMAP diet increases GLP-1 and relieves IBS symptoms

This study reveals that a low FODMAP diet alleviates IBS symptoms and increases GLP-1 levels, suggesting new avenues for dietary interventions in gut health.

20 Aug 2025

Fasting supports type 1 diabetes care by reshaping the microbiome

A week of fasting alters the gut microbiome in type 1 diabetes, aligning it with healthy profiles and enhancing cholesterol and weight management.

20 Aug 2025

Early puberty and childbirth tied to accelerated aging and higher disease risk

Reproductive timing matters when it comes to aging and age-related disease. In a study now online at eLife¸ Buck researchers determine that girls who go through puberty (the onset of menstruation) before the age of 11 or women who give birth before the age of 21 have double the risk of developing type 2 diabetes, heart failure and obesity and quadruple the risk of developing severe metabolic disorders.

18 Aug 2025

Mediterranean diet success looks different for women and men, study of 4,000 adults reveals

A Mediterranean lifestyle survey of over 4,000 adults across seven countries found that while men and women scored similarly on overall adherence, they achieved this through different patterns of diet, exercise, and well-being. Tailored strategies may be needed to support gender-specific improvements in health behaviors.

18 Aug 2025

Ultra-processed foods undermine diet quality in Mediterranean youth, study shows

A large study across five Mediterranean countries found that children and adolescents who consumed more unhealthy ultra-processed foods (UPFs) had significantly poorer diet quality. Daily UPF intake was especially linked to lower adherence to the Mediterranean diet and reduced compliance with dietary guidelines.

18 Aug 2025

Detecting diabetes risk by analyzing household data

New research to be presented at the 2025 Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (September 15-19, 2025) shows that early detection of individuals at risk for diabetes is possible by analyzing the electronic records of people living within the same household for risk factors. The study is led by Dr Tainayah Thomas, Stanford University, Palo Alto, CA, USA, and colleagues.

18 Aug 2025

Community pop-up screenings uncover hidden cardiovascular risk factors

Pop-up screening for atherosclerotic cardiovascular disease (ASCVD) risk held at community pharmacies and large-scale sporting events can identify people with uncontrolled cardiovascular risk factors, according to a study published in JACC, the flagship journal of the American College of Cardiology, and simultaneously presented at the 73rd Annual Scientific Meeting of the Cardiac Society of Australia and New Zealand.

17 Aug 2025

How moving to a walkable city can add 1,100 steps to your day

Moving to a more walkable city boosts daily step counts by around 1,100, with gains lasting at least three months and consistent across most demographic groups. Large walkability improvements nearly double the share of people meeting U.S. aerobic activity guidelines.

14 Aug 2025

Study finds vegetarians less likely to develop several common and rare cancers

A large North American cohort study found that vegetarian diets were linked to lower risks of several cancers, including colorectal, stomach, breast, prostate, and lymphoproliferative cancers. No evidence suggested that vegetarian eating increased cancer risk for any site.

14 Aug 2025

PFAS exposure increases risk of weight regain after adolescent bariatric surgery

Adolescents who undergo bariatric surgery face a higher risk of weight regain, which can undermine treatment success and long-term health, if they have elevated blood levels of per- and polyfluoroalkyl substances (PFAS) prior to the procedure, according to new USC research.

14 Aug 2025

Pregabalin raises heart failure risk in older adults compared to gabapentin, study finds

A large Medicare cohort study found that older adults prescribed pregabalin had a significantly higher risk of developing heart failure compared to those prescribed gabapentin. The elevated risk was most pronounced in individuals with pre-existing cardiovascular disease, especially women and White patients.

13 Aug 2025

Pandemic left measurable changes in teen brains, hormones, and immunity

Adolescents assessed after COVID-19 lockdowns showed lower daily cortisol, higher inflammation, and reduced prefrontal cortex activity compared to matched pre-pandemic peers, suggesting widespread stress-related biological changes. These alterations mirror patterns seen after prolonged early-life stress, raising concerns about long-term health risks.

13 Aug 2025

Conch shell blowing lowers apnea events during REM sleep

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in daytime sleepiness after six months.

13 Aug 2025

High-potassium diets show consistent mental health benefits

Higher intakes of certain dietary minerals are linked to lower depression risk, with potassium showing consistent benefits in both U.S. and Korean adults. Patterns differ by country, sex, and age, highlighting the role of cultural diets and nutrient bioavailability in mental health.

12 Aug 2025

Plant-based protein blends can match whey for muscle recovery

Recent research reveals effective plant-based protein blends for muscle recovery, highlighting the need for higher doses to match whey's benefits.

12 Aug 2025

New Canadian guideline highlights expanded role of obesity medications

"Pharmacotherapy can help people living with obesity improve overall health, not just lose weight," says Dr. Sue D. Pedersen, MD, endocrinologist and obesity medicine specialist in Calgary, and lead author of this guideline. "The goal of obesity medications is to improve metabolic, mechanical, and/or mental health, and improve quality of life, incorporating treatment goals that are important to each individual patient."

11 Aug 2025