Psychotherapy News and Research

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Psychotherapy is “talk” therapy. It involves talking with a mental health professional to treat a mental illness. Psychotherapy can occur one-on-one or in a group. Research shows that support from family and friends can be an important part of therapy.

Wearable device can help lower relapse risk in early addiction recovery

A new study by investigators from Mass General Brigham shows that a non-drug, wearable device can help people with substance use disorders (SUD) manage stress, reduce cravings, and lower their risk of relapse in real time.

2 Oct 2025

How to feasibly combine brief psychotherapy with medication visits

Abbreviated, 15- to 30-minute medication visits have become common in psychiatry now that many insurers model their reimbursement patterns on internal medicine and surgery.

16 Sep 2025

Trauma-focused CBT could offer hope for young PTSD sufferers

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a University of East Anglia study.

15 Sep 2025

Keto diet reduces depression symptoms by 70% in college students

Research indicates a ketogenic diet may serve as an effective adjunct therapy for major depression in college students, improving mood and cognitive abilities.

15 Sep 2025

Personalized form of electric brain stimulation shows promise for treating depression

A more precise and personalized form of electric brain stimulation may be a more effective and faster treatment for people with moderate to major depression compared to other similar treatments, according to a UCLA Health study.

11 Sep 2025

Mushrooms deliver nutrition medicine and sustainability solutions in one package

This Food Science & Nutrition review highlights mushrooms as nutrient-rich functional foods packed with bioactive compounds that support human health. It explores their therapeutic, industrial, and environmental applications, from disease prevention and drug discovery to bioremediation and bioenergy.

8 Sep 2025

UCLA Health receives NIH grant to expand innovative chronic pain therapy for veterans

UCLA Health has received a $7.1 million grant from the National Institutes of Health to expand research into a newer form of psychotherapy that has been shown to more significantly alleviate chronic pain among older adults compared to traditional cognitive behavioral therapy.

3 Sep 2025

Cognitive behavioral therapy linked to increased grey matter in emotion processing regions

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in a study in "Translational Psychiatry" by using cognitive behavioral therapy.

27 Aug 2025

Research explores connection between reading imagination and mental health

A new tool to understand how people imagine differently when reading could have potential implications for the treatment of mental ill health.

13 Aug 2025

Spending even a short time in nature provides mental health benefits for city dwellers

As the proportion of the global population living in cities rises to 70% by 2050, mental health challenges more common in urbanites – such as anxiety and mood disorders – become even more broadly relevant.

4 Aug 2025

Prefrontal cortex RNA drives female-specific brain resilience to depression

A traditionally overlooked type of RNA plays an important role in promoting resilience to depression-but only in females.

12 Jul 2025

Dr. Stephen Ross’s research into psychedelic medicine expands therapeutic frontiers

In a comprehensive Genomic Press Interview published today, Dr. Stephen Ross, a leading figure in psychedelic medicine at New York University (NYU), reveals how a serendipitous conversation in 2006 launched his journey into investigating psychedelic compounds as potential breakthrough treatments for some of psychiatry's most challenging conditions.

10 Jun 2025

Structural racism and social defeat may drive psychosis in marginalized youth

Prevailing theories about why young people experience psychotic breaks at a young age rely on individual factors like exposure to child abuse, school bullying, or drugs.

30 May 2025

New therapy shows promise for young children exposed to trauma

Young children who are exposed to trauma rarely receive the help they need, partly because there are no suitable methods targeting this age group in Sweden.

26 May 2025

Long-term antidepressant use linked to higher risk of withdrawal symptoms

People who have been taking antidepressants for more than two years are substantially more likely to experience withdrawal symptoms compared to short-term users when they come off the medication, finds a new study led by UCL researchers.

21 May 2025

Study links long COVID brain fog to inflammation and stress markers

A new study that is the first to compare inflammation and brain stress responses in long COVID-19 patients with individuals who have fully recovered shows that those with continued brain fog and other cognitive issues have a lower ability to adapt to stress and higher levels of inflammation in their brains.

15 May 2025

New research challenges myths about parenting and adult personalities

New research challenges traditional views and myths in psychology, such as the long-held belief that parenting is the biggest influence on adult personalities.

7 May 2025

Psychotherapy gains ground in outpatient mental health care

Psychotherapy assumed a larger role in outpatient mental health care while psychiatric medication without psychotherapy became less common, according to a new study at Columbia University Mailman School of Public Health and Columbia University Irving Medical Center.

1 May 2025

New research moves toward personalized treatment for depression

Depression involves a complex interplay of psychological patterns, biological vulnerabilities and social stressors, making its causes and symptoms highly variable.

23 Apr 2025

Genetic susceptibility to schizophrenia associated with thinner retinas

A new study led by the University of Zurich has shown that evidence of genetic susceptibility to schizophrenia can be found in the retina. This finding could help improve the early detection of the disorder.

22 Apr 2025