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New Japanese database reveals how gut microbes and diet connect

Researchers have launched the NIBN Japan Microbiome Database, featuring over 2,000 gut microbiome profiles from healthy Japanese adults with extensive lifestyle and dietary metadata. This resource aims to accelerate microbiome-health research and enable precision medicine insights.

5 Jun 2025

Type 2 diabetes drug shows improvements for patients with progressive liver disease

The sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin, widely used to treat type 2 diabetes, also shows improvements for patients with progressive liver disease, finds a clinical trial from China published by The BMJ today.

5 Jun 2025

Personalized exercise and coaching could improve health of people with neuromuscular diseases

While many people with neuromuscular diseases currently face a future without a cure, a new study finds that a personalized exercise and coaching program could improve their fitness and overall health.

4 Jun 2025

Exercise after chemo key for colon cancer survival, study finds

Post-chemotherapy exercise significantly boosts disease-free survival in colon cancer patients, underscoring the importance of structured physical activity.

3 Jun 2025

Plant-based portfolio diet linked to fewer heart-related deaths

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause mortality in diverse populations.

3 Jun 2025

Study shows MMA sparring hits blood health harder than boxing

Research shows MMA athletes experience greater blood changes than boxers, highlighting the need for specific recovery strategies to enhance performance.

2 Jun 2025

Morning coffee helps women stay sharp and strong as they age

Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong and mentally well as they age.

2 Jun 2025

Anti-inflammatory diet linked to longer survival in colon cancer patients

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall survival post-treatment compared to those on a proinflammatory diet, according to a Dana-Farber Cancer Institute analysis.

1 Jun 2025

Higher BMI, not menopause age, increases hypothyroidism risk

Researchers analyzed over 15,000 postmenopausal Canadian women to investigate whether age at natural menopause influences the risk of developing overt hypothyroidism. The study found no association, but higher BMI was linked to increased hypothyroidism risk.

29 May 2025

Choosing better carbs in low-carb diets boosts health outcomes

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality carbs, like whole grains, fruits, and vegetables, were linked to reduced inflammation and oxidative stress. Diets low in carbohydrate quality offered no such benefits.

29 May 2025

Self-perceived athleticism linked to personality traits and childhood factors

In a new study of college undergraduates in Japan, the students' self-perception of their own athletic ability was linked with several internal and external factors, such as personality traits, family characteristics, leisure activities, and others' perceptions.

28 May 2025

Global study shows air pollution could triple heart disease cases by 2045

The study highlights air pollution's role in escalating heart disease, showing increased mortality and disability rates, especially among women and older adults.

28 May 2025

Which diet lowers blood pressure more: keto or Mediterranean?

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults with elevated blood pressure found that both diets led to significant weight loss, improved body composition, and reduced blood pressure. Both dietary approaches were safe and well-tolerated, but the Mediterranean diet group showed a greater proportion of participants with healthy nocturnal blood pressure dipping.

26 May 2025

Large global study links higher alcohol intake to increased pancreatic cancer risk

A pooled analysis of over 2.4 million adults across four continents shows a modest but significant increase in pancreatic cancer risk with higher alcohol consumption. The risk is especially pronounced for beer and liquor, and at higher intake levels in men and women.

25 May 2025

Targeting individual frailty traits may prevent falls among the elderly

A new research paper was published in Aging (Aging-US) Volume 17, Issue 4, on April 1, 2025, titled "Examining frailty phenotypes of community-dwelling older adults in Taiwan using the falls risk for older people in the community – Taiwan version (Tw-FROP-Com)."

23 May 2025

New test can measure performance for lower-limb amputees using bone-anchored prostheses

A test developed at the University of Colorado Anschutz Medical Campus that measures both prosthetic donning time and mobility in lower-limb amputation, shows that a prosthesis anchored to bone goes on faster than a traditional socket-style prosthesis.

23 May 2025

Muscle quality linked to cognitive health in middle age

Over the past decade, much research has focused on the connection between skeletal muscle health and cognitive disorders.

23 May 2025

Exercise and diet advice misses the mark in improving heart health around the globe

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations intended to improve heart health around the globe.

22 May 2025

Cutting back on sugary drinks may protect men’s fertility, review finds

Regular consumption of sugar-sweetened beverages is associated with lower sperm count, motility, and increased DNA damage, potentially impairing male reproductive health. This narrative review highlights dose-response effects, mechanisms, and research gaps, calling for further studies on diverse populations.

22 May 2025

Endurance training leads to significant drops in vascular resistance and diastolic blood pressure

Eight months of supervised marathon training in Finnish adults led to moderate reductions in peripheral diastolic blood pressure, systemic vascular resistance, and extracellular water volume. Central (aortic) blood pressure showed a non-significant decline, highlighting the specific impact of exercise on vascular health.

22 May 2025