Vegetables News and Research

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Mediterranean diet and the modulation of mitochondrial function

Researchers reviewed the current knowledge related to the Mediterranean diet (MedDiet) and the role of mitochondria concerning health outcomes.

7 Apr 2023

Broccoli intake protects the small intestine lining, inhibits development of disease

Broccoli is known to be beneficial to our health. For example, research has shown that increased consumption of the cruciferous vegetable decreases incidences of cancer and type 2 diabetes.

6 Apr 2023

How does increased family mealtime duration affect children's fruit and vegetable intake?

Researchers evaluated the effect of extending the family mealtime duration on fruit and vegetable intake in children.

6 Apr 2023

How does nutrition affect female fertility?

A new study reviews current evidence supporting the role of nutrition as a modifiable risk factor for female infertility and poor IVF outcomes.

4 Apr 2023

What are the effects of kimchi on human health?

Researchers evaluated the effectiveness of kimchi consumption on overall human health.

4 Apr 2023

Minimally processed foods boost dietary quality, while ultra-processed harm it, study finds

Researchers performed a cohort study among female and male health professionals in the United States between 1986 and 2010.

4 Apr 2023

Can the Mediterranean diet and physical exercise improve the quality of life for cancer patients?

Researchers reviewed existing literature on the benefits of adopting Mediterranean diets against inflammatory conditions and cancer.

3 Apr 2023

Is there an association between ultra-processed food consumption and depressive symptoms?

Researchers assessed the potential correlation between consuming ultra-processed foods and depressive symptoms.

3 Apr 2023

Australian study finds Mediterranean diet meets nutrient requirements and cheaper than traditional Western diets

A recent study by researchers at the University of South Australia has indicated that the majority of Australians are not eating a balanced healthy diet as recommended by the Australian Dietary Guidelines (ADG) and Australian Guide to Healthy Eating (AGHE). A proper diet is essential because it can alleviate the risks of developing chronic diseases like type two diabetes, osteoporosis, heart disease, and obesity.

2 Apr 2023

New Zealand rugby-inspired program tackles obesity

Researchers determine the efficacy and cost-effectiveness of RUFIT-NZ on lifestyle change, fitness, weight loss, blood pressure, and quality of life.

30 Mar 2023

Study highlights potential of Africa's 'forgotten' food crops for climate resilience and nutrition

Scientists have identified several forgotten food crops in sub-Saharan Africa that can be incorporated into the cropping system to support climate resilience and nutrition in the region. The study has been published in the journal PNAS.

29 Mar 2023

Green macroalgae Ulva: Future superfood?

A recent study published in the journal Algal Research summarized the existing knowledge on bioactive compounds in green seaweeds and Ulva spp., focusing on its application as a future superfood.

29 Mar 2023

AI tool highlights the need to improve diets in long-term care

A detailed analysis of consumed food showed there is a need to improve diets in long-term care (LTC) homes to make them healthier for residents.

29 Mar 2023

Consumption of dried fruits associated with higher-quality diets

Researchers discussing the effects of dried fruits on overall gastrointestinal (GI) health.

29 Mar 2023

How does unprocessed, minimally-processed, and ultra-processed food impact dietary quality?

Researchers assessed the impact of consuming unprocessed, minimally processed, and ultra-processed foods on diet quality.

29 Mar 2023

Why men should eat more plants: the effect of mediterranean plant-forward diets on health

Researchers performed a systematic review of existing data to investigate whether plant-forward (PF) diets could improve male health.

29 Mar 2023

Study links altered gut microbiome to allergies in infants raised under COVID-19 lockdown

A recent study posted to medRxiv* preprint server revealed that gut microbiome predicts atopic outcomes in infants with decreased bacterial exposure.

28 Mar 2023

New Mediterranean plant-based smoothies show promising health benefits, study finds

A recent study published in the Antioxidants journal analyzed the potential health-promoting activities of innovative smoothies made from some typical Mediterranean plant products, such as apple (Malus domestica (Md) juice, strawberry tree (Arbutus unedo (Au) fruit puree and enriched with Myrtus communis (Mc) purple berry extract, Crocus sativus (Cs) petal juice, Acca sellowiana (As), and Diospyros kaki (Dk) fruits.

28 Mar 2023

Greater variety of fruit and vegetable consumption associated with lower mortality risk

Researchers examine the associations between variety/quantity of fruit and vegetable intake and mortality in older Chinese adults.

28 Mar 2023

Understanding how to better prescribe probiotics based on our individual microbiome profiles

Bacteria have thousands of genes and functions that we, the human host, do not have. For instance, bacteria can help us digest fiber, provide support to our immune systems, and absorb important nutrients. But reaping the benefits of "good bacteria" is easier said than done.

28 Mar 2023

Vegetables News and Research

Mediterranean diet and the modulation of mitochondrial function

Broccoli intake protects the small intestine lining, inhibits development of disease

How does increased family mealtime duration affect children's fruit and vegetable intake?

How does nutrition affect female fertility?

What are the effects of kimchi on human health?

Minimally processed foods boost dietary quality, while ultra-processed harm it, study finds

Can the Mediterranean diet and physical exercise improve the quality of life for cancer patients?

Is there an association between ultra-processed food consumption and depressive symptoms?

Australian study finds Mediterranean diet meets nutrient requirements and cheaper than traditional Western diets

New Zealand rugby-inspired program tackles obesity

Study highlights potential of Africa's 'forgotten' food crops for climate resilience and nutrition

Green macroalgae Ulva: Future superfood?

AI tool highlights the need to improve diets in long-term care

Consumption of dried fruits associated with higher-quality diets

How does unprocessed, minimally-processed, and ultra-processed food impact dietary quality?

Why men should eat more plants: the effect of mediterranean plant-forward diets on health

Study links altered gut microbiome to allergies in infants raised under COVID-19 lockdown

New Mediterranean plant-based smoothies show promising health benefits, study finds

Greater variety of fruit and vegetable consumption associated with lower mortality risk

Understanding how to better prescribe probiotics based on our individual microbiome profiles

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