Minerals News and Research

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Hydration tips for active lifestyles in warmer weather

Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including dehydration.

21 Jun 2025

Can salt substitutes lower blood pressure in diabetes? A new Cochrane review aims to find out

Researchers will systematically review whether replacing regular sodium salt with alternatives like potassium or magnesium salts helps lower blood pressure in adults with diabetes. The protocol outlines a rigorous plan to evaluate blood pressure effects, safety, and adherence using data from RCTs and quasi-RCTs.

18 Jun 2025

Gut microbiome resists major changes from a nut-rich diet

The systematic review highlights that while nuts influence gut microbiota, the effects are modest and vary by nut type, warranting further investigation.

18 Jun 2025

Berries pack more fiber and antioxidants than America’s most-eaten fruits

Replacing one daily serving of commonly eaten fruits like apples or bananas with berries significantly boosts nutrient density in USDA dietary patterns. The modeling analysis showed notable gains in anthocyanins, fiber, and vitamins, with only modest cost increases.

16 Jun 2025

Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds

Higher diet quality, especially with more pulses and vegetables, was linked to greater Lachnospira abundance in the gut and lower stress scores among Japanese adults. The relationship appears to be mediated by specific gut bacteria rather than a direct effect of diet on stress.

6 Jun 2025

Can AI solve tomorrow’s global food crisis?

Artificial intelligence is poised to revolutionize global food systems by enabling faster, more sustainable innovation, from plant-based alternatives to new product development. However, realizing this potential depends on open data, interdisciplinary collaboration, and realistic expectations about AI’s capabilities.

25 May 2025

Floral diversity supports honeybee survival through winter

Especially in temperate climates, winter poses a major challenge for honeybee colonies. To ensure their survival, the animals must maintain the right temperature in the hive and raise the next generation of workers.

16 May 2025

School dinners may help picky eaters expand their diet

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new University of Bristol-led study.

14 May 2025

Trump’s fast-tracked deal for a copper mine heightens existential fight for Apache

Carrying eagle feathers and chanting prayers, Western Apache runners hit the road on a roughly 80-mile journey this month to try to save their sacred land from being fast-tracked by President Donald Trump into a copper mine.

14 May 2025

How nutritious is dried Gapal? Study reveals its strengths and one hidden weakness

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, revealing its high carbohydrate and mineral content. Despite its nutritional potential, high phytic acid levels may limit mineral bioavailability, especially for zinc.

7 May 2025

Canadian study links ultra processed foods to poor health outcomes

A landmark study exploring Canadians' consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly and significantly linked to poor health outcomes.

7 May 2025

Scientists engineer new drug candidate to fight deadly mycobacterial infection

In a classic example of scientific problem solving, scientists from the Hackensack Meridian Center for Discovery and Innovation (CDI) and colleagues have published a paper introducing a promising new drug candidate they engineered to target a deadly and emerging infection.

6 May 2025

Can your diet slow skin aging? New review reveals what helps and what harms

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined sugars and trans fats accelerates it. A balanced, nutrient-dense diet may be a practical way to protect skin health and delay visible signs of aging.

6 May 2025

Can a plant-based diet help prevent breast cancer?

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast cancer risk in postmenopausal women and those with a BMI under 25. In contrast, high intake of unhealthy plant-based foods raised risk in premenopausal women.

22 Apr 2025

Study reveals most plant-based milks don’t meet toddlers’ nutrient needs

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified. Specially formulated soy drinks can maintain or even boost intakes of iron and iodine.

31 Mar 2025

Scientists link emulsifiers in processed foods to allergy and immune disorders

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80—as key drivers of gut dysbiosis, inflammation, and allergic diseases by disrupting intestinal barriers and activating proinflammatory pathways.

26 Mar 2025

Minerals News and Research

Hydration tips for active lifestyles in warmer weather

Can salt substitutes lower blood pressure in diabetes? A new Cochrane review aims to find out

Gut microbiome resists major changes from a nut-rich diet

Berries pack more fiber and antioxidants than America’s most-eaten fruits

Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds

Can AI solve tomorrow’s global food crisis?

Floral diversity supports honeybee survival through winter

School dinners may help picky eaters expand their diet

Trump’s fast-tracked deal for a copper mine heightens existential fight for Apache

How nutritious is dried Gapal? Study reveals its strengths and one hidden weakness

Canadian study links ultra processed foods to poor health outcomes

Scientists engineer new drug candidate to fight deadly mycobacterial infection

Can your diet slow skin aging? New review reveals what helps and what harms

Can a plant-based diet help prevent breast cancer?

Study reveals most plant-based milks don’t meet toddlers’ nutrient needs

Scientists link emulsifiers in processed foods to allergy and immune disorders

Study shows artificial intelligence can improve intravenous nutrition for premature babies

Mediterranean diet shows promise in easing psoriasis, acne, and hidradenitis suppurativa

Strawberries enhance brain speed and heart health, but cognitive benefits remain unclear

Can yogurt and kefir help prevent osteoporosis? Scientists examine the facts

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