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Elderly need to make sure they get enough vitamin B12

These days, most health warnings about vitamins focus on the danger of overdose. For vitamin B12, though, it's more likely that people are getting too little. In fact, B12 deficiency is the most common nutritional deficiency in the developing world and possibly in the United States as well, reports the August issue of the Harvard Health Letter.

2 Aug 2005

New research says binge before bedtime and shed weight!

According to new research, dieters who binge before bedtime could hold the key to weight loss.

29 Jul 2005

Most powerful predictor for how much children eat is how much food is put on their plate

Contrary to what many people believe, preschool children do not adjust how much they eat in response to how much they ate at their last meal or in the past 24 hours or how calorie-rich their meal is. By far, the most powerful predictor for how much children eat is how much food is put on their plate, concludes a new study by Cornell University researchers.

15 Jun 2005

57% of children are not read to daily by a parent or family member

According to a report released by the Los Angeles County Department of Health Services, opportunities for parents to develop their young child’s language development and eventual reading success are being missed – 57% of children are not read to daily by a parent or family member.

6 Jun 2005

Role of soft drinks in childhood obesity

Obesity is one of the biggest threats to child health. Genetics, decreases in physical activity, increases in television watching, and consumption of fast food are factors that have led to an increase of childhood obesity in the United States. Excessive consumption of sugar sweetened drinks may also be a key factor.

11 May 2005

Zinc appears to help boys learn

Seventh graders given 20 mg zinc, five days per week, for 10 to 12 weeks showed improvement in mental performance, responding more quickly and accurately on memory tasks and with more sustained attention, than classmates who received no additional zinc.

4 Apr 2005

280 million pound package to transform the quality of school meals

Britain's Education Secretary Ruth Kelly today set down that schools should spend at least 50p per child on food ingredients as she unveiled a £280 million package to transform the quality of school meals.

30 Mar 2005

Calcium crucial to benefits of osteoporosis drugs

Although an increasing number of people are taking powerful new prescription drugs to treat osteoporosis, chances are the majority of patients are not getting the greatest effect from these medicines because they do not have an adequate calcium and vitamin D intake, according to a paper published in the March 2005 issue of The Journal of Women's Health.

23 Mar 2005

Sunlight prevents cancer

The health of the public is being put at risk by recommendations to cover up and stay out of the sun in the UK. These recommendations, which are part of Cancer Research UK’s SunSmart programme, increase the risk of several types of cancer, and may also increase deaths from melanoma, the most serious form of skin cancer.

23 Mar 2005

Sleep deprivation also has impact on national health

Work-related sleeping disorders have proliferated rapidly in recent years with increases in occupational stress and abnormal working hours.

16 Mar 2005

Pediatric obesity is now recognized as a major medical and health problem all over the world

A consensus statement on childhood obesity was published today in The Journal of Clinical Endocrinology & Metabolism, one of the four journals of The Endocrine Society.

8 Mar 2005

Canadians alerted to the presence of acrylamide in some foods

In 2002, Health Canada alerted Canadians to the presence of acrylamide in some foods, following reports by scientists in Sweden. Since then, Health Canada scientists have participated in international research efforts aimed at understanding how acrylamide is formed in foods and the health implications.

7 Mar 2005

High-fiber cereal can help keep diabetes, heart disease, and stroke at bay

A healthy breakfast that includes high-fiber cereal can help you lose weight and keep diabetes, heart disease, and stroke at bay — especially when the menu also includes nonfat milk and fruit.

7 Feb 2005

Parent methamphetamine abuse and child welfare in the rural midwest

In its destructive effect on rural families and their children, methamphetamine may be in a class of its own, based on the first study from an ongoing research project in seven Central Illinois counties, conducted by researchers at the University of Illinois at Urbana-Champaign.

7 Feb 2005

New Dietary Guidelines is the most health-oriented ever

The new Dietary Guidelines is the most health-oriented ever. It provides stronger recommendations for consuming less sodium and trans fat and more whole grains. The Guidelines also recommends eating nine servings a day—about four-and-a-half cups—of fruits and vegetables, up from five servings.

13 Jan 2005

British Government report declares NHS accident and emergency, the envy of the world

With 96 per cent of patients being seen and treated quickly in NHS A&E departments, this country's emergency departments are becoming the envy of the world, according to a British Government Report.

26 Oct 2004

Drinking regular cuppas could help improve your memory

Results of laboratory tests by a team from the University of Newcastle upon Tyne found that green and black tea inhibit the activity of certain enzymes in the brain which are associated with memory.

25 Oct 2004

Which?'s response to the Advertising Standards Authority's ruling on Kellogg's Frosties advert

Responding to the Advertising Standards Authority's ruling demanding that Kellogg's change its advertisement for Frosties breakfast cereal, Sue Davies, principal policy adviser for Which? said

6 Oct 2004

Two scoops of reading in the morning will improve children's literacy

Adjusting schedules to add reading time before or after breakfast will allow parents to make use of time when children are ready to learn rather than fall asleep, says Claudia McVicker, an assistant professor of elementary education in Ball State's Teachers College.

16 Sep 2004